Even Rønningen -
Ironman Barcelona 2021

Quick facts

774/713/153Alle/Geschlecht/AK

M45-49Altersklasse

478Startnummer

NORNationalität


13:33	6:03:37	4:25:27	10:58:13

Vergleiche Even Rønningen mit anderen Athleten!

478 Rønningen

1835 Farell ×

1913 Larsson ×

477 Lintern ×

1852 Recabal Echague ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:13:33	00:13:33	01:21 min/100m	+00:50 (205.) ●	+01:04 (984.) ●	+00:56 (1097.) ●
Wechsel		00:19:41	00:06:08	-	-01:37 (96.) ●	-01:23 (466.) ●	-01:23 (531.) ●
Radfahren	36 km	01:32:57	01:13:16	29.48 km/h	-00:57 (148.) ●	-01:00 (667.) ●	-01:57 (704.) ●
Radfahren	56 km	02:08:25	00:35:28	33.83 km/h	-01:18 (129.) ●	-01:20 (584.) ●	-01:55 (608.) ●
Radfahren	90 km	03:03:31	00:55:06	37.02 km/h	+00:16 (160.) ●	+00:07 (739.) ●	-00:33 (782.) ●
Radfahren	123 km	04:23:42	01:20:11	24.69 km/h	+05:28 (203.) ●	+05:15 (939.) ●	+04:19 (1025.) ●
Radfahren	142 km	05:07:02	00:43:20	26.31 km/h	+03:27 (218.) ●	+03:15 (981.) ●	+02:46 (1079.) ●
Radfahren	177 km	06:16:31	01:09:29	30.22 km/h	+09:30 (258.) ●	+09:19 (1187.) ●	+08:49 (1347.) ●
Radfahren	180.9 km	06:23:18	00:06:47	34.5 km/h	+00:59 (271.) ●	+00:58 (1242.) ●	+00:55 (1403.) ●
Radfahren	180.9 km	06:23:18	06:03:37	29.85 km/h	+17:25 (192.) ●	+16:34 (886.) ●	+12:24 (959.) ●
Wechsel		06:32:46	00:09:28	-	+01:00 (189.) ●	+01:05 (893.) ●	+01:01 (1018.) ●
Laufen	1.6 km	06:41:41	00:08:55	05:34 min/km	+00:09 (174.) ●	+00:05 (769.) ●	±00:00 (838.) ●
Laufen	3.3 km	06:50:58	00:09:17	05:27 min/km	-00:03 (156.) ●	-00:05 (704.) ●	-00:10 (772.) ●
Laufen	6.4 km	07:09:31	00:18:33	05:59 min/km	-00:42 (134.) ●	-00:47 (604.) ●	-00:56 (665.) ●
Laufen	8.3 km	07:20:35	00:11:04	05:49 min/km	-00:12 (152.) ●	-00:11 (681.) ●	-00:16 (747.) ●
Laufen	10 km	07:32:54	00:12:19	07:14 min/km	-00:10 (155.) ●	-00:03 (729.) ●	-00:08 (812.) ●
Laufen	13.3 km	07:51:50	00:18:56	05:44 min/km	-01:08 (125.) ●	-01:02 (562.) ●	-01:10 (619.) ●
Laufen	15.1 km	08:00:51	00:09:01	05:00 min/km	-00:48 (95.) ●	-00:47 (437.) ●	-00:51 (477.) ●
Laufen	16.6 km	08:10:08	00:09:17	06:11 min/km	-01:20 (72.) ●	-01:11 (356.) ●	-01:15 (397.) ●
Laufen	19.7 km	08:28:23	00:18:15	05:53 min/km	-03:08 (70.) ●	-03:02 (344.) ●	-03:09 (377.) ●
Laufen	21.5 km	08:39:15	00:10:52	06:02 min/km	-01:36 (92.) ●	-01:32 (412.) ●	-01:36 (453.) ●
Laufen	23.4 km	08:50:57	00:11:42	06:09 min/km	-01:59 (75.) ●	-02:01 (345.) ●	-02:06 (377.) ●
Laufen	26.6 km	09:13:09	00:22:12	06:56 min/km	+00:13 (164.) ●	+00:15 (747.) ●	+00:08 (845.) ●
Laufen	28.6 km	09:23:37	00:10:28	05:14 min/km	-00:14 (145.) ●	-00:15 (664.) ●	-00:19 (744.) ●
Laufen	29.8 km	09:34:29	00:10:52	09:03 min/km	-00:38 (134.) ●	-00:37 (581.) ●	-00:40 (652.) ●
Laufen	32.9 km	09:55:49	00:21:20	06:52 min/km	-01:51 (109.) ●	-02:06 (489.) ●	-02:14 (554.) ●
Laufen	35 km	10:08:18	00:12:29	05:56 min/km	-01:02 (125.) ●	-01:09 (536.) ●	-01:14 (601.) ●
Laufen	36.7 km	10:23:00	00:14:42	08:38 min/km	+00:18 (171.) ●	+00:13 (738.) ●	+00:09 (840.) ●
Laufen	39.8 km	10:46:05	00:23:05	07:26 min/km	+00:14 (170.) ●	+00:19 (756.) ●	+00:12 (853.) ●
Laufen	42.1 km	10:57:17	00:11:12	04:52 min/km	+00:51 (202.) ●	+00:56 (946.) ●	+00:52 (1071.) ●
Laufen	42.2 km	10:58:13	00:00:56	09:19 min/km	-00:01 (194.) ●	+00:01 (923.) ●	-00:02 (1054.) ●
Laufen	42.2 km	10:58:13	04:25:27	06:17 min/km	-13:07 (132.) ●	-12:59 (574.) ●	-14:45 (637.) ●
Total	224.1 km	10:58:13	10:58:13	20.43 km/h	+04:31 (153.) ●	+04:21 (713.) ●	-01:47 (774.) ●

Ges	Sex	Ak	Name	#	AK
754	697	148	Oleksii Bondarenko	2064	M45-49	UKR	00:11:19	06:10:27	04:11:56	10:55:06
757	700	149	Ludovic Montastruc	1755	M45-49	FRA	00:11:48	05:36:39	04:52:17	10:55:23
759	702	150	Giovanni Battista Lambro	1780	M45-49	ITA	00:11:56	05:42:17	04:36:27	10:55:43
762	704	151	Arnau Farell	1835	M45-49	ESP	00:12:36	05:42:05	04:43:33	10:56:13
765	707	152	Tobias Larsson	1913	M45-49	SWE	00:11:07	06:01:26	04:34:31	10:56:41
774	713	153	Even Rønningen	478	M45-49	NOR	00:13:33	06:03:37	04:25:27	10:58:13
776	714	154	Brad Lintern	477	M45-49	GBR	00:11:03	05:20:04	05:15:31	10:58:18
790	727	155	Gabriel Antonio Recabal Echague	1852	M45-49	CHL	00:12:07	05:48:42	04:46:08	11:00:48
825	756	156	Pär Eriksson	1801	M45-49	SWE	00:13:00	06:00:42	04:32:42	11:05:53
832	761	157	Daniel Street	2015	M45-49	GBR	00:13:05	06:14:05	04:14:56	11:07:00