Adham El Gazzar -
Ironman Barcelona 2021

Quick facts

1401/1234/80Alle/Geschlecht/AK

M55-59Altersklasse

528Startnummer

EGYNationalität


11:46	6:49:10	5:59:47	13:24:15

Vergleiche Adham El Gazzar mit anderen Athleten!

528 El Gazzar

2492 Alexiev ×

2414 Elms ×

2487 Suokas ×

2398 Vestergaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:11:46	00:11:46	01:10 min/100m	-01:46 (22.) ●	-00:43 (529.) ●	-00:51 (574.) ●
Wechsel		00:21:13	00:09:27	-	+00:33 (56.) ●	+01:56 (1012.) ●	+01:56 (1168.) ●
Radfahren	36 km	01:46:29	01:25:16	25.33 km/h	+06:45 (75.) ●	+11:00 (1176.) ●	+10:03 (1308.) ●
Radfahren	56 km	02:29:30	00:43:01	27.9 km/h	+03:34 (76.) ●	+06:13 (1181.) ●	+05:38 (1314.) ●
Radfahren	90 km	03:33:03	01:03:33	32.1 km/h	+05:29 (77.) ●	+08:34 (1165.) ●	+07:54 (1302.) ●
Radfahren	123 km	05:05:29	01:32:26	21.42 km/h	+12:53 (78.) ●	+17:30 (1223.) ●	+16:34 (1378.) ●
Radfahren	142 km	05:54:13	00:48:44	23.39 km/h	+06:20 (78.) ●	+08:39 (1215.) ●	+08:10 (1372.) ●
Radfahren	177 km	07:03:16	01:09:03	30.41 km/h	+06:03 (77.) ●	+08:53 (1175.) ●	+08:23 (1332.) ●
Radfahren	180.9 km	07:10:23	00:07:07	32.88 km/h	+01:00 (85.) ●	+01:18 (1270.) ●	+01:15 (1445.) ●
Radfahren	180.9 km	07:10:23	06:49:10	26.53 km/h	+42:04 (77.) ●	+01:02:07 (1208.) ●	+57:57 (1360.) ●
Wechsel		07:24:28	00:14:05	-	+04:20 (80.) ●	+05:42 (1233.) ●	+05:38 (1415.) ●
Laufen	1.6 km	07:35:20	00:10:52	06:47 min/km	+01:10 (78.) ●	+02:02 (1219.) ●	+01:57 (1383.) ●
Laufen	3.3 km	07:46:25	00:11:05	06:31 min/km	+00:58 (75.) ●	+01:43 (1131.) ●	+01:38 (1280.) ●
Laufen	6.4 km	08:12:54	00:26:29	08:32 min/km	+05:31 (84.) ●	+07:09 (1248.) ●	+07:00 (1434.) ●
Laufen	8.3 km	08:26:26	00:13:32	07:07 min/km	+01:23 (74.) ●	+02:17 (1157.) ●	+02:12 (1319.) ●
Laufen	10 km	08:41:26	00:15:00	08:49 min/km	+01:41 (75.) ●	+02:38 (1144.) ●	+02:33 (1303.) ●
Laufen	13.3 km	09:04:58	00:23:32	07:07 min/km	+01:58 (73.) ●	+03:34 (1124.) ●	+03:26 (1280.) ●
Laufen	15.1 km	09:19:14	00:14:16	07:55 min/km	+03:41 (89.) ●	+04:28 (1288.) ●	+04:24 (1479.) ●
Laufen	16.6 km	09:31:58	00:12:44	08:29 min/km	+01:20 (73.) ●	+02:16 (1147.) ●	+02:12 (1306.) ●
Laufen	19.7 km	09:59:20	00:27:22	08:49 min/km	+04:01 (78.) ●	+06:05 (1178.) ●	+05:58 (1349.) ●
Laufen	21.5 km	10:14:51	00:15:31	08:37 min/km	+01:44 (66.) ●	+03:07 (1134.) ●	+03:03 (1296.) ●
Laufen	23.4 km	10:32:30	00:17:39	09:17 min/km	+02:38 (79.) ●	+03:56 (1186.) ●	+03:51 (1356.) ●
Laufen	26.6 km	11:02:08	00:29:38	09:15 min/km	+05:27 (83.) ●	+07:41 (1234.) ●	+07:34 (1414.) ●
Laufen	28.6 km	11:17:08	00:15:00	07:30 min/km	+03:14 (85.) ●	+04:17 (1258.) ●	+04:13 (1443.) ●
Laufen	29.8 km	11:32:34	00:15:26	12:51 min/km	+02:49 (80.) ●	+03:57 (1226.) ●	+03:54 (1404.) ●
Laufen	32.9 km	12:06:50	00:34:16	11:03 min/km	+08:00 (86.) ●	+10:50 (1281.) ●	+10:42 (1467.) ●
Laufen	35 km	12:25:58	00:19:08	09:06 min/km	+04:01 (82.) ●	+05:30 (1232.) ●	+05:25 (1410.) ●
Laufen	36.7 km	12:43:15	00:17:17	10:09 min/km	+01:10 (60.) ●	+02:48 (1069.) ●	+02:44 (1221.) ●
Laufen	39.8 km	13:11:37	00:28:22	09:09 min/km	+03:10 (70.) ●	+05:36 (1126.) ●	+05:29 (1287.) ●
Laufen	42.1 km	13:23:16	00:11:39	05:03 min/km	+00:24 (62.) ●	+01:23 (1032.) ●	+01:19 (1174.) ●
Laufen	42.2 km	13:24:15	00:00:59	09:49 min/km	+00:03 (57.) ●	+00:04 (1030.) ●	+00:01 (1173.) ●
Laufen	42.2 km	13:24:15	05:59:47	08:31 min/km	+54:23 (80.) ●	+01:21:21 (1221.) ●	+01:19:35 (1400.) ●
Total	224.1 km	13:24:15	13:24:15	16.72 km/h	+01:39:34 (80.) ●	+02:30:23 (1234.) ●	+02:24:15 (1401.) ●

Ges	Sex	Ak	Name	#	AK
1341	1185	75	Karsten Thiede	2388	M55-59	DEU	00:15:00	05:45:38	06:38:55	12:57:10
1378	1215	76	Nataraj Parawar	2512	M55-59	USA	00:30:31	07:26:18	04:49:10	13:11:22
1385	1220	77	Edwin Hebinck	2498	M55-59	NLD	00:16:10	06:51:06	05:31:20	13:14:33
1388	1223	78	Petre Alexiev	2492	M55-59	HUN	00:11:43	06:25:14	06:19:26	13:16:38
1392	1227	79	Phil Elms	2414	M55-59	GBR	00:22:02	06:15:14	06:16:14	13:19:43
1401	1234	80	Adham El Gazzar	528	M55-59	EGY	00:11:46	06:49:10	05:59:47	13:24:15
1402	1235	81	Jari Suokas	2487	M55-59	FIN	00:17:27	07:28:23	05:18:16	13:24:50
1410	1242	82	Morten Vestergaard	2398	M55-59	DNK	00:16:24	06:49:17	06:01:21	13:32:08
1416	1248	83	Hans Edwards	2517	M55-59	GBR	00:14:59	07:38:07	05:19:34	13:37:00
1420	1251	84	José Gregorio Ojeda Tadeo	2490	M55-59	ESP	00:16:30	07:59:39	05:07:43	13:38:06