Sonja Stengewis -
Ironman Barcelona 2021

Quick facts

1329/154/28Alle/Geschlecht/AK

F40-44Altersklasse

706Startnummer

NLDNationalität


12:51	6:30:45	5:53:42	12:52:14

Vergleiche Sonja Stengewis mit anderen Athleten!

706 Stengewis

189 Jones ×

713 Mellor ×

709 Precup ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:12:51	00:12:51	01:17 min/100m	-00:03 (18.) ●	-00:38 (92.) ●	+00:14 (929.) ●
Wechsel		00:20:24	00:07:33	-	+00:33 (21.) ●	+00:01 (110.) ●	+00:02 (851.) ●
Radfahren	36 km	01:44:15	01:23:51	25.76 km/h	+03:57 (20.) ●	+02:12 (121.) ●	+08:38 (1258.) ●
Radfahren	56 km	02:24:08	00:39:53	30.09 km/h	-00:14 (14.) ●	-01:23 (82.) ●	+02:30 (1079.) ●
Radfahren	90 km	03:26:49	01:02:41	32.54 km/h	+03:17 (23.) ●	+02:28 (134.) ●	+07:02 (1272.) ●
Radfahren	123 km	04:56:12	01:29:23	22.15 km/h	+08:50 (26.) ●	+07:12 (149.) ●	+13:31 (1321.) ●
Radfahren	142 km	05:38:17	00:42:05	27.09 km/h	-00:53 (14.) ●	-01:48 (75.) ●	+01:31 (963.) ●
Radfahren	177 km	06:44:52	01:06:35	31.54 km/h	+03:39 (23.) ●	+02:29 (138.) ●	+05:55 (1232.) ●
Radfahren	180.9 km	06:51:09	00:06:17	37.24 km/h	+00:10 (21.) ●	+00:01 (115.) ●	+00:25 (1157.) ●
Radfahren	180.9 km	06:51:09	06:30:45	27.78 km/h	+18:46 (22.) ●	+11:11 (127.) ●	+39:32 (1248.) ●
Wechsel		06:58:32	00:07:23	-	-00:43 (13.) ●	-01:32 (63.) ●	-01:04 (633.) ●
Laufen	1.6 km	07:10:14	00:11:42	07:18 min/km	+02:17 (29.) ●	+02:13 (180.) ●	+02:47 (1434.) ●
Laufen	3.3 km	07:22:15	00:12:01	07:04 min/km	+02:12 (28.) ●	+02:03 (179.) ●	+02:34 (1393.) ●
Laufen	6.4 km	07:45:16	00:23:01	07:25 min/km	+03:19 (27.) ●	+02:34 (154.) ●	+03:32 (1267.) ●
Laufen	8.3 km	07:58:20	00:13:04	06:52 min/km	+01:42 (26.) ●	+01:10 (149.) ●	+01:44 (1244.) ●
Laufen	10 km	08:12:15	00:13:55	08:11 min/km	+01:24 (23.) ●	+00:58 (142.) ●	+01:28 (1160.) ●
Laufen	13.3 km	08:37:38	00:25:23	07:41 min/km	+05:05 (28.) ●	+04:25 (177.) ●	+05:17 (1394.) ●
Laufen	15.1 km	08:51:03	00:13:25	07:27 min/km	+03:23 (29.) ●	+03:07 (187.) ●	+03:33 (1446.) ●
Laufen	16.6 km	09:06:13	00:15:10	10:06 min/km	+04:27 (28.) ●	+04:14 (186.) ●	+04:38 (1463.) ●
Laufen	19.7 km	09:33:37	00:27:24	08:50 min/km	+05:52 (27.) ●	+05:14 (172.) ●	+06:00 (1352.) ●
Laufen	21.5 km	09:49:46	00:16:09	08:58 min/km	+03:47 (27.) ●	+03:16 (171.) ●	+03:41 (1354.) ●
Laufen	23.4 km	10:07:09	00:17:23	09:08 min/km	+03:44 (27.) ●	+03:03 (166.) ●	+03:35 (1333.) ●
Laufen	26.6 km	10:34:10	00:27:01	08:26 min/km	+05:08 (28.) ●	+04:11 (162.) ●	+04:57 (1295.) ●
Laufen	28.6 km	10:46:24	00:12:14	06:07 min/km	+01:26 (27.) ●	+01:02 (143.) ●	+01:27 (1199.) ●
Laufen	29.8 km	10:59:31	00:13:07	10:55 min/km	+01:37 (27.) ●	+01:13 (141.) ●	+01:35 (1146.) ●
Laufen	32.9 km	11:29:43	00:30:12	09:44 min/km	+06:28 (27.) ●	+05:51 (171.) ●	+06:38 (1343.) ●
Laufen	35 km	11:48:45	00:19:02	09:03 min/km	+05:27 (28.) ●	+04:46 (178.) ●	+05:19 (1403.) ●
Laufen	36.7 km	12:07:28	00:18:43	11:00 min/km	+04:22 (28.) ●	+03:43 (172.) ●	+04:10 (1333.) ●
Laufen	39.8 km	12:35:52	00:28:24	09:09 min/km	+05:34 (27.) ●	+04:40 (162.) ●	+05:31 (1289.) ●
Laufen	42.1 km	12:51:07	00:15:15	06:37 min/km	+04:37 (29.) ●	+04:31 (190.) ●	+04:55 (1461.) ●
Laufen	42.2 km	12:52:14	00:01:07	11:09 min/km	+00:15 (28.) ●	-00:11 (181.) ●	+00:09 (1360.) ●
Laufen	42.2 km	12:52:14	05:53:42	08:22 min/km	+01:12:06 (28.) ●	+01:02:03 (174.) ●	+01:13:30 (1378.) ●
Total	224.1 km	12:52:14	12:52:14	17.41 km/h	+01:30:39 (28.) ●	+01:11:05 (154.) ●	+01:52:14 (1329.) ●

Ges	Sex	Ak	Name	#	AK
1182	128	23	Lorraine Frayne	702	F40-44	IRL	00:15:31	06:50:51	04:51:33	12:13:25
1202	133	24	Caroline Ögren	695	F40-44	SWE	00:14:09	06:36:10	05:11:30	12:18:10
1213	135	25	Laura Butler	705	F40-44	IRL	00:16:15	06:42:47	05:00:45	12:19:16
1264	145	26	Elizabeth Jones	189	F40-44	USA	00:12:38	06:14:06	05:51:09	12:32:11
1314	150	27	Cerian Mellor	713	F40-44	GBR	00:09:04	06:49:42	05:29:49	12:48:31
1329	154	28	Sonja Stengewis	706	F40-44	NLD	00:12:51	06:30:45	05:53:42	12:52:14
1485	189	29	Ioana Precup	709	F40-44	ROU	00:15:36	07:32:35	06:30:31	14:33:57