Dona Block -
Ironman Texas 2021

Quick facts

357/65/5Alle/Geschlecht/AK

F55-59Altersklasse

250Startnummer

USANationalität


1:32:59	6:06:09	6:04:06	14:04:55

Vergleiche Dona Block mit anderen Athleten!

250 Block

449 Stites ×

638 Medley Russell ×

426 Page ×

505 Bellard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:32:59	01:32:59	02:23 min/100m	-10:58 (2.) ●	-01:23 (65.) ●	+01:04 (369.) ●
Wechsel		01:43:09	00:10:10	-	+03:02 (11.) ●	+02:13 (111.) ●	+02:02 (496.) ●
Radfahren	8.2 km	02:00:08	00:16:59	28.97 km/h	-01:27 (2.) ●	-01:27 (31.) ●	-00:34 (268.) ●
Radfahren	31.3 km	02:42:41	00:42:33	32.57 km/h	-03:50 (2.) ●	-04:29 (29.) ●	-02:17 (251.) ●
Radfahren	65.4 km	03:56:54	01:14:13	27.57 km/h	-07:35 (3.) ●	-08:07 (35.) ●	-03:29 (261.) ●
Radfahren	99.4 km	04:56:17	00:59:23	34.35 km/h	-08:04 (1.) ●	-07:14 (25.) ●	-04:26 (201.) ●
Radfahren	133.7 km	06:19:39	01:23:22	24.69 km/h	-09:20 (3.) ●	-08:56 (43.) ●	-04:25 (281.) ●
Radfahren	167.8 km	07:21:17	01:01:38	33.2 km/h	-05:40 (1.) ●	-05:44 (29.) ●	-03:58 (201.) ●
Radfahren	180.7 km	07:49:18	00:28:01	27.63 km/h	-02:54 (1.) ●	-02:51 (35.) ●	-01:48 (249.) ●
Radfahren	180.7 km	07:49:18	06:06:09	29.61 km/h	-38:50 (1.) ●	-38:48 (30.) ●	-20:57 (235.) ●
Wechsel		08:00:49	00:11:31	-	+02:27 (10.) ●	+03:01 (111.) ●	+03:05 (546.) ●
Laufen	0.5 km	08:04:28	00:03:39	07:18 min/km	-00:08 (6.) ●	-00:15 (78.) ●	-00:10 (427.) ●
Laufen	2.6 km	08:22:29	00:18:01	08:34 min/km	-00:38 (6.) ●	+00:40 (88.) ●	+01:10 (451.) ●
Laufen	6 km	08:50:36	00:28:07	08:16 min/km	-00:07 (7.) ●	+01:29 (89.) ●	+01:43 (419.) ●
Laufen	9.4 km	09:16:03	00:25:27	07:29 min/km	-00:37 (5.) ●	+00:55 (89.) ●	+01:04 (396.) ●
Laufen	12.4 km	09:37:26	00:21:23	07:07 min/km	+00:49 (7.) ●	+01:14 (95.) ●	+01:12 (403.) ●
Laufen	14.2 km	09:51:18	00:13:52	07:42 min/km	+00:23 (7.) ●	+00:58 (97.) ●	+00:53 (414.) ●
Laufen	14.7 km	09:55:53	00:04:35	09:10 min/km	+00:31 (9.) ●	+00:36 (112.) ●	+00:33 (491.) ●
Laufen	16.8 km	10:15:56	00:20:03	09:32 min/km	+00:11 (7.) ●	+01:07 (92.) ●	+00:53 (397.) ●
Laufen	20.1 km	10:45:19	00:29:23	08:54 min/km	-00:29 (8.) ●	+00:40 (80.) ●	+00:27 (342.) ●
Laufen	23.5 km	11:14:01	00:28:42	08:26 min/km	+02:13 (10.) ●	+02:08 (93.) ●	+01:58 (414.) ●
Laufen	26.6 km	11:38:06	00:24:05	07:46 min/km	+02:29 (9.) ●	+02:24 (106.) ●	+02:17 (477.) ●
Laufen	28.3 km	11:54:37	00:16:31	09:42 min/km	+02:11 (10.) ●	+02:38 (125.) ●	+02:32 (558.) ●
Laufen	28.8 km	11:59:31	00:04:54	09:48 min/km	+00:41 (11.) ●	+00:40 (114.) ●	+00:39 (508.) ●
Laufen	31 km	12:22:48	00:23:17	10:35 min/km	+03:14 (11.) ●	+03:26 (120.) ●	+03:28 (554.) ●
Laufen	34.3 km	12:56:50	00:34:02	10:18 min/km	+03:15 (11.) ●	+03:32 (112.) ●	+03:44 (493.) ●
Laufen	37.7 km	13:28:14	00:31:24	09:14 min/km	+02:43 (10.) ●	+03:30 (112.) ●	+03:33 (491.) ●
Laufen	40.8 km	13:53:24	00:25:10	08:07 min/km	+02:09 (10.) ●	+02:58 (110.) ●	+03:04 (495.) ●
Laufen	42.1 km	14:04:55	00:11:31	08:51 min/km	-00:20 (9.) ●	+01:36 (119.) ●	+01:46 (535.) ●
Laufen	42.1 km	14:04:55	06:04:06	08:38 min/km	+18:30 (9.) ●	+30:16 (93.) ●	+30:46 (442.) ●
Total	226.7 km	14:04:55	14:04:55	16.1 km/h	-25:49 (5.) ●	-04:41 (65.) ●	+16:00 (357.) ●

Ges	Sex	Ak	Name	#	AK
120	21	1	Nancy Goodnight	634	F55-59	USA	01:33:37	06:06:16	04:15:28	12:03:33
280	51	2	Sonia Soprenuk	29	F55-59	USA	01:50:20	06:22:23	05:02:01	13:24:30
314	54	3	Suzanne Stites	449	F55-59	USA	02:05:48	06:13:17	05:12:58	13:44:53
322	57	4	Leslie Medley Russell	638	F55-59	USA	01:34:44	06:41:34	05:16:44	13:46:43
357	65	5	Dona Block	250	F55-59	USA	01:32:59	06:06:09	06:04:06	14:04:55
369	69	6	Sam Page	426	F55-59	USA	01:29:33	06:31:24	05:58:23	14:12:25
386	74	7	Karrie Bellard	505	F55-59	USA	01:36:31	06:41:17	05:41:55	14:22:08
414	82	8	Jodi Graman	679	F55-59	USA	02:03:34	06:44:30	05:32:07	14:34:25
485	98	9	Sara Dobbs	388	F55-59	USA	01:33:50	07:23:48	05:46:39	15:05:46
516	105	10	Sarah Guttery	652	F55-59	USA	01:43:25	06:57:49	06:16:36	15:21:47