Sheila Crenshaw -
Ironman Texas 2021

Quick facts

639/137/31Alle/Geschlecht/AK

F45-49Altersklasse

583Startnummer

USANationalität


1:44:36	8:08:23	6:06:58	16:26:41

Vergleiche Sheila Crenshaw mit anderen Athleten!

583 Crenshaw

155 Park ×

554 Cozine ×

563 Reginato ×

260 Pearson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:44:36	01:44:36	02:40 min/100m	+05:33 (20.) ●	+10:14 (110.) ●	+12:41 (537.) ●
Wechsel		01:57:02	00:12:26	-	+03:52 (34.) ●	+04:29 (138.) ●	+04:18 (600.) ●
Radfahren	8.2 km	02:17:39	00:20:37	23.86 km/h	+02:00 (33.) ●	+02:11 (135.) ●	+03:04 (650.) ●
Radfahren	31.3 km	03:21:45	01:04:06	21.62 km/h	+16:01 (35.) ●	+17:04 (147.) ●	+19:16 (674.) ●
Radfahren	65.4 km	05:04:55	01:43:10	19.83 km/h	+18:21 (35.) ●	+20:50 (145.) ●	+25:28 (670.) ●
Radfahren	99.4 km	06:26:17	01:21:22	25.07 km/h	+13:24 (34.) ●	+14:45 (141.) ●	+17:33 (661.) ●
Radfahren	133.7 km	08:15:58	01:49:41	18.76 km/h	+13:35 (32.) ●	+17:23 (131.) ●	+21:54 (629.) ●
Radfahren	167.8 km	09:29:35	01:13:37	27.79 km/h	+05:07 (28.) ●	+06:15 (122.) ●	+08:01 (592.) ●
Radfahren	180.7 km	10:05:25	00:35:50	21.6 km/h	+03:41 (30.) ●	+04:58 (131.) ●	+06:01 (629.) ●
Radfahren	180.7 km	10:05:25	08:08:23	22.2 km/h	+01:12:09 (35.) ●	+01:23:26 (146.) ●	+01:41:17 (671.) ●
Wechsel		10:19:43	00:14:18	-	+04:42 (31.) ●	+05:48 (135.) ●	+05:52 (625.) ●
Laufen	0.5 km	10:23:40	00:03:57	07:54 min/km	-00:14 (20.) ●	+00:03 (100.) ●	+00:08 (479.) ●
Laufen	2.6 km	10:43:33	00:19:53	09:28 min/km	+01:12 (22.) ●	+02:32 (113.) ●	+03:02 (528.) ●
Laufen	6 km	11:15:12	00:31:39	09:18 min/km	+03:20 (26.) ●	+05:01 (122.) ●	+05:15 (544.) ●
Laufen	9.4 km	11:45:39	00:30:27	08:57 min/km	+03:56 (29.) ●	+05:55 (137.) ●	+06:04 (609.) ●
Laufen	12.4 km	12:08:06	00:22:27	07:29 min/km	+01:01 (20.) ●	+02:18 (107.) ●	+02:16 (460.) ●
Laufen	14.2 km	12:21:43	00:13:37	07:33 min/km	-00:08 (17.) ●	+00:43 (87.) ●	+00:38 (388.) ●
Laufen	14.7 km	12:26:16	00:04:33	09:06 min/km	+00:18 (25.) ●	+00:34 (111.) ●	+00:31 (488.) ●
Laufen	16.8 km	12:48:41	00:22:25	10:40 min/km	+02:02 (26.) ●	+03:29 (120.) ●	+03:15 (534.) ●
Laufen	20.1 km	13:19:48	00:31:07	09:25 min/km	+00:16 (18.) ●	+02:24 (99.) ●	+02:11 (423.) ●
Laufen	23.5 km	13:47:06	00:27:18	08:01 min/km	-01:11 (13.) ●	+00:44 (80.) ●	+00:34 (350.) ●
Laufen	26.6 km	14:12:06	00:25:00	08:03 min/km	+01:51 (24.) ●	+03:19 (119.) ●	+03:12 (525.) ●
Laufen	28.3 km	14:26:13	00:14:07	08:18 min/km	-00:19 (16.) ●	+00:14 (82.) ●	+00:08 (340.) ●
Laufen	28.8 km	14:30:38	00:04:25	08:50 min/km	-00:08 (13.) ●	+00:11 (84.) ●	+00:10 (390.) ●
Laufen	31 km	14:51:36	00:20:58	09:31 min/km	+00:05 (15.) ●	+01:07 (84.) ●	+01:09 (392.) ●
Laufen	34.3 km	15:24:21	00:32:45	09:55 min/km	+01:08 (20.) ●	+02:15 (96.) ●	+02:27 (432.) ●
Laufen	37.7 km	15:55:09	00:30:48	09:03 min/km	+01:42 (21.) ●	+02:54 (105.) ●	+02:57 (464.) ●
Laufen	40.8 km	16:16:37	00:21:28	06:55 min/km	-01:45 (13.) ●	-00:44 (67.) ●	-00:38 (325.) ●
Laufen	42.1 km	16:26:41	00:10:04	07:44 min/km	+00:03 (19.) ●	+00:09 (87.) ●	+00:19 (412.) ●
Laufen	42.1 km	16:26:41	06:06:58	08:42 min/km	+13:09 (15.) ●	+33:08 (98.) ●	+33:38 (459.) ●
Total	226.7 km	16:26:41	16:26:41	13.79 km/h	+01:39:25 (31.) ●	+02:17:05 (137.) ●	+02:37:46 (639.) ●

Ges	Sex	Ak	Name	#	AK
565	120	26	Jayme Mayo	258	F45-49	USA	01:33:32	07:17:41	06:30:16	15:45:55
574	122	27	Lourdes Brolly	424	F45-49	USA	01:42:07	07:29:20	06:12:48	15:50:07
632	134	28	Lyubov Isayeva Nichols	662	F45-49	USA	01:33:53	08:05:10	06:20:45	16:23:28
633	135	29	Cindy Park	155	F45-49	USA	01:40:09	07:51:01	06:36:57	16:23:46
636	136	30	Michelle Cozine	554	F45-49	USA	01:45:52	08:01:04	06:18:14	16:25:53
639	137	31	Sheila Crenshaw	583	F45-49	USA	01:44:36	08:08:23	06:06:58	16:26:41
646	138	32	Gianna Reginato	563	F45-49	DOM	01:45:24	07:47:20	06:39:35	16:28:34
663	144	33	April Pearson	260	F45-49	USA	01:59:15	07:35:25	06:43:29	16:43:20
667	145	34	Angela Rozycki	217	F45-49	USA	01:57:25	08:05:15	06:26:48	16:44:53
675	147	35	Bridget Gonzalez	793	F45-49	USA	02:09:42	07:34:44	06:49:00	16:51:43