Leslie Medley Russell -
Ironman Texas 2021

Quick facts

322/57/4Alle/Geschlecht/AK

F55-59Altersklasse

638Startnummer

USANationalität


1:34:44	6:41:34	5:16:44	13:46:43

Vergleiche Leslie Medley Russell mit anderen Athleten!

638 Medley Russell

29 Soprenuk ×

449 Stites ×

250 Block ×

426 Page ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:44	01:34:44	02:25 min/100m	-09:13 (5.) ●	+00:22 (78.) ●	+02:49 (398.) ●
Wechsel		01:40:37	00:05:53	-	-01:15 (3.) ●	-02:04 (40.) ●	-02:15 (197.) ●
Radfahren	8.2 km	01:58:56	00:18:19	26.86 km/h	-00:07 (8.) ●	-00:07 (68.) ●	+00:46 (463.) ●
Radfahren	31.3 km	02:46:16	00:47:20	29.28 km/h	+00:57 (8.) ●	+00:18 (76.) ●	+02:30 (483.) ●
Radfahren	65.4 km	04:09:29	01:23:13	24.59 km/h	+01:25 (8.) ●	+00:53 (77.) ●	+05:31 (480.) ●
Radfahren	99.4 km	05:15:33	01:06:04	30.88 km/h	-01:23 (6.) ●	-00:33 (75.) ●	+02:15 (431.) ●
Radfahren	133.7 km	06:45:31	01:29:58	22.88 km/h	-02:44 (6.) ●	-02:20 (71.) ●	+02:11 (411.) ●
Radfahren	167.8 km	07:52:29	01:06:58	30.55 km/h	-00:20 (6.) ●	-00:24 (72.) ●	+01:22 (403.) ●
Radfahren	180.7 km	08:22:11	00:29:42	26.06 km/h	-01:13 (6.) ●	-01:10 (65.) ●	-00:07 (362.) ●
Radfahren	180.7 km	08:22:11	06:41:34	27 km/h	-03:25 (7.) ●	-03:23 (73.) ●	+14:28 (431.) ●
Wechsel		08:29:59	00:07:48	-	-01:16 (5.) ●	-00:42 (71.) ●	-00:38 (331.) ●
Laufen	0.5 km	08:33:14	00:03:15	06:30 min/km	-00:32 (3.) ●	-00:39 (45.) ●	-00:34 (288.) ●
Laufen	2.6 km	08:49:13	00:15:59	07:36 min/km	-02:40 (3.) ●	-01:22 (62.) ●	-00:52 (335.) ●
Laufen	6 km	09:12:10	00:22:57	06:45 min/km	-05:17 (2.) ●	-03:41 (41.) ●	-03:27 (209.) ●
Laufen	9.4 km	09:34:17	00:22:07	06:30 min/km	-03:57 (2.) ●	-02:25 (47.) ●	-02:16 (239.) ●
Laufen	12.4 km	09:52:04	00:17:47	05:55 min/km	-02:47 (2.) ●	-02:22 (44.) ●	-02:24 (210.) ●
Laufen	14.2 km	10:03:29	00:11:25	06:20 min/km	-02:04 (2.) ●	-01:29 (44.) ●	-01:34 (210.) ●
Laufen	14.7 km	10:06:54	00:03:25	06:50 min/km	-00:39 (2.) ●	-00:34 (38.) ●	-00:37 (182.) ●
Laufen	16.8 km	10:23:11	00:16:17	07:45 min/km	-03:35 (3.) ●	-02:39 (45.) ●	-02:53 (182.) ●
Laufen	20.1 km	10:48:25	00:25:14	07:38 min/km	-04:38 (4.) ●	-03:29 (43.) ●	-03:42 (172.) ●
Laufen	23.5 km	11:15:32	00:27:07	07:58 min/km	+00:38 (8.) ●	+00:33 (78.) ●	+00:23 (341.) ●
Laufen	26.6 km	11:35:50	00:20:18	06:32 min/km	-01:18 (4.) ●	-01:23 (55.) ●	-01:30 (241.) ●
Laufen	28.3 km	11:49:29	00:13:39	08:01 min/km	-00:41 (4.) ●	-00:14 (70.) ●	-00:20 (293.) ●
Laufen	28.8 km	11:53:30	00:04:01	08:02 min/km	-00:12 (6.) ●	-00:13 (60.) ●	-00:14 (297.) ●
Laufen	31 km	12:12:58	00:19:28	08:50 min/km	-00:35 (5.) ●	-00:23 (65.) ●	-00:21 (298.) ●
Laufen	34.3 km	12:43:49	00:30:51	09:20 min/km	+00:04 (7.) ●	+00:21 (76.) ●	+00:33 (354.) ●
Laufen	37.7 km	13:12:36	00:28:47	08:27 min/km	+00:06 (7.) ●	+00:53 (84.) ●	+00:56 (397.) ●
Laufen	40.8 km	13:36:18	00:23:42	07:38 min/km	+00:41 (7.) ●	+01:30 (86.) ●	+01:36 (428.) ●
Laufen	42.1 km	13:46:43	00:10:25	08:00 min/km	-01:26 (6.) ●	+00:30 (98.) ●	+00:40 (447.) ●
Laufen	42.1 km	13:46:43	05:16:44	07:31 min/km	-28:52 (4.) ●	-17:06 (62.) ●	-16:36 (268.) ●
Total	226.7 km	13:46:43	13:46:43	16.45 km/h	-44:01 (4.) ●	-22:53 (57.) ●	-02:12 (322.) ●

Ges	Sex	Ak	Name	#	AK
120	21	1	Nancy Goodnight	634	F55-59	USA	01:33:37	06:06:16	04:15:28	12:03:33
280	51	2	Sonia Soprenuk	29	F55-59	USA	01:50:20	06:22:23	05:02:01	13:24:30
314	54	3	Suzanne Stites	449	F55-59	USA	02:05:48	06:13:17	05:12:58	13:44:53
322	57	4	Leslie Medley Russell	638	F55-59	USA	01:34:44	06:41:34	05:16:44	13:46:43
357	65	5	Dona Block	250	F55-59	USA	01:32:59	06:06:09	06:04:06	14:04:55
369	69	6	Sam Page	426	F55-59	USA	01:29:33	06:31:24	05:58:23	14:12:25
386	74	7	Karrie Bellard	505	F55-59	USA	01:36:31	06:41:17	05:41:55	14:22:08
414	82	8	Jodi Graman	679	F55-59	USA	02:03:34	06:44:30	05:32:07	14:34:25
485	98	9	Sara Dobbs	388	F55-59	USA	01:33:50	07:23:48	05:46:39	15:05:46
516	105	10	Sarah Guttery	652	F55-59	USA	01:43:25	06:57:49	06:16:36	15:21:47