Phuoc Dao -
Ironman Texas 2021
Quick facts
242/200/41Alle/Geschlecht/AK
M35-39Altersklasse
745Startnummer
USANationalität
1:32:42 | 5:56:46 | 5:25:04 | 13:09:51 |
Vergleiche Phuoc Dao mit anderen Athleten!
745 Dao
530 Miller Jr ×
108 Howell ×
234 Medaris ×
742 Johnston ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:32:42 | 01:32:42 | 02:22 min/100m | +00:41 (50.) ● | +01:28 (301.) ● | +00:47 (364.) ● |
Wechsel | 01:41:28 | 00:08:46 | - | +01:01 (59.) ● | +00:36 (322.) ● | +00:38 (410.) ● | |
Radfahren | 8.2 km | 01:58:49 | 00:17:21 | 28.36 km/h | +00:15 (55.) ● | +00:03 (286.) ● | -00:12 (323.) ● |
Radfahren | 31.3 km | 02:39:01 | 00:40:12 | 34.48 km/h | -02:55 (24.) ● | -04:02 (124.) ● | -04:38 (139.) ● |
Radfahren | 65.4 km | 03:50:23 | 01:11:22 | 28.67 km/h | -03:52 (34.) ● | -05:02 (168.) ● | -06:20 (189.) ● |
Radfahren | 99.4 km | 04:49:54 | 00:59:31 | 34.28 km/h | -02:24 (40.) ● | -03:31 (183.) ● | -04:18 (208.) ● |
Radfahren | 133.7 km | 06:08:18 | 01:18:24 | 26.25 km/h | -06:29 (29.) ● | -08:07 (147.) ● | -09:23 (171.) ● |
Radfahren | 167.8 km | 07:09:39 | 01:01:21 | 33.35 km/h | -02:38 (33.) ● | -03:45 (166.) ● | -04:15 (193.) ● |
Radfahren | 180.7 km | 07:38:14 | 00:28:35 | 27.08 km/h | -00:01 (46.) ● | -00:56 (250.) ● | -01:14 (295.) ● |
Radfahren | 180.7 km | 07:38:14 | 05:56:46 | 30.39 km/h | -18:04 (33.) ● | -25:20 (154.) ● | -30:20 (174.) ● |
Wechsel | 07:44:47 | 00:06:33 | - | -01:18 (38.) ● | -01:51 (192.) ● | -01:53 (247.) ● | |
Laufen | 0.5 km | 07:49:17 | 00:04:30 | 09:00 min/km | +01:16 (80.) ● | +00:42 (431.) ● | +00:41 (546.) ● |
Laufen | 2.6 km | 08:06:46 | 00:17:29 | 08:19 min/km | +02:03 (69.) ● | +00:47 (339.) ● | +00:38 (417.) ● |
Laufen | 6 km | 08:31:01 | 00:24:15 | 07:07 min/km | +00:04 (44.) ● | -02:05 (207.) ● | -02:09 (260.) ● |
Laufen | 9.4 km | 08:55:20 | 00:24:19 | 07:09 min/km | +01:35 (55.) ● | -00:02 (269.) ● | -00:04 (345.) ● |
Laufen | 12.4 km | 09:14:21 | 00:19:01 | 06:20 min/km | +00:06 (49.) ● | -01:11 (224.) ● | -01:10 (284.) ● |
Laufen | 14.2 km | 09:27:51 | 00:13:30 | 07:30 min/km | +01:12 (59.) ● | +00:30 (296.) ● | +00:31 (378.) ● |
Laufen | 14.7 km | 09:31:39 | 00:03:48 | 07:36 min/km | -00:01 (51.) ● | -00:15 (236.) ● | -00:14 (303.) ● |
Laufen | 16.8 km | 09:49:50 | 00:18:11 | 08:39 min/km | -00:02 (46.) ● | -01:02 (216.) ● | -00:59 (281.) ● |
Laufen | 20.1 km | 10:15:45 | 00:25:55 | 07:51 min/km | -01:30 (35.) ● | -03:04 (161.) ● | -03:01 (210.) ● |
Laufen | 23.5 km | 10:42:44 | 00:26:59 | 07:56 min/km | +00:56 (51.) ● | +00:12 (263.) ● | +00:15 (340.) ● |
Laufen | 26.6 km | 11:02:38 | 00:19:54 | 06:25 min/km | -01:17 (32.) ● | -01:56 (163.) ● | -01:54 (212.) ● |
Laufen | 28.3 km | 11:16:38 | 00:14:00 | 08:14 min/km | +00:25 (48.) ● | -00:01 (250.) ● | +00:01 (329.) ● |
Laufen | 28.8 km | 11:21:47 | 00:05:09 | 10:18 min/km | +01:03 (75.) ● | +00:54 (434.) ● | +00:54 (565.) ● |
Laufen | 31 km | 11:43:16 | 00:21:29 | 09:45 min/km | +02:12 (61.) ● | +01:40 (336.) ● | +01:40 (433.) ● |
Laufen | 34.3 km | 12:17:22 | 00:34:06 | 10:20 min/km | +05:00 (71.) ● | +03:51 (385.) ● | +03:48 (497.) ● |
Laufen | 37.7 km | 12:42:15 | 00:24:53 | 07:19 min/km | -02:08 (35.) ● | -02:58 (169.) ● | -02:58 (211.) ● |
Laufen | 40.8 km | 13:01:11 | 00:18:56 | 06:06 min/km | -02:29 (33.) ● | -03:09 (145.) ● | -03:10 (182.) ● |
Laufen | 42.1 km | 13:09:51 | 00:08:40 | 06:39 min/km | -00:53 (40.) ● | -01:02 (204.) ● | -01:05 (254.) ● |
Laufen | 42.1 km | 13:09:51 | 05:25:04 | 07:43 min/km | +07:32 (45.) ● | -08:09 (225.) ● | -08:16 (291.) ● |
Total | 226.7 km | 13:09:51 | 13:09:51 | 17.22 km/h | -10:08 (41.) ● | -33:16 (200.) ● | -39:04 (242.) ● |