Jan Stratmann -
Ironman 70.3 Lanzarote 2021

Quick facts

4/4/4Alle/Geschlecht/AK

MPROAltersklasse

12Startnummer

DEUNationalität


24:47	2:17:24	1:22:17	4:09:58

Vergleiche Jan Stratmann mit anderen Athleten!

12 Stratmann

18 Noodt ×

21 Bendix Mandsen ×

31 Visti Graae ×

30 Aguayo Muñoz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:47	00:24:47	01:18 min/100m	-01:23 (3.) ●	-12:47 (3.) ●	-12:56 (3.) ●
Wechsel		00:28:04	00:03:17	-	-00:13 (4.) ●	-04:07 (5.) ●	-04:05 (5.) ●
Radfahren	6.3 km	00:43:46	00:15:42	24.08 km/h	-00:44 (4.) ●	-07:27 (4.) ●	-07:40 (4.) ●
Radfahren	21.3 km	01:06:31	00:22:45	39.56 km/h	-01:02 (2.) ●	-11:04 (2.) ●	-11:24 (2.) ●
Radfahren	39.2 km	01:25:23	00:18:52	56.93 km/h	-00:45 (2.) ●	-04:49 (2.) ●	-04:59 (2.) ●
Radfahren	45.1 km	01:40:15	00:14:52	23.81 km/h	-00:40 (5.) ●	-08:21 (5.) ●	-08:35 (5.) ●
Radfahren	59 km	02:03:39	00:23:24	35.64 km/h	-01:12 (4.) ●	-12:33 (4.) ●	-12:53 (4.) ●
Radfahren	78 km	02:22:12	00:18:33	61.46 km/h	-01:00 (2.) ●	-05:48 (2.) ●	-05:58 (2.) ●
Radfahren	83.9 km	02:37:17	00:15:05	23.47 km/h	-01:20 (2.) ●	-10:14 (3.) ●	-10:30 (3.) ●
Radfahren	90.5 km	02:43:10	00:05:53	67.31 km/h	-00:28 (1.) ●	-02:18 (1.) ●	-02:23 (1.) ●
Radfahren	92 km	02:45:28	00:02:18	39.13 km/h	-00:11 (2.) ●	-00:51 (2.) ●	-00:52 (2.) ●
Radfahren	92 km	02:45:28	02:17:24	40.17 km/h	-07:22 (3.) ●	-01:03:25 (3.) ●	-01:05:14 (3.) ●
Wechsel		02:47:41	00:02:13	-	-00:18 (2.) ●	-04:11 (4.) ●	-04:03 (4.) ●
Laufen	0.5 km	02:49:25	00:01:44	03:28 min/km	-00:03 (5.) ●	-00:49 (8.) ●	-00:50 (9.) ●
Laufen	3.6 km	03:00:56	00:11:31	03:42 min/km	-00:01 (5.) ●	-05:40 (10.) ●	-05:48 (11.) ●
Laufen	5.2 km	03:06:53	00:05:57	03:43 min/km	±00:00 (5.) ●	-02:55 (10.) ●	-02:59 (11.) ●
Laufen	5.7 km	03:08:40	00:01:47	03:34 min/km	-00:02 (6.) ●	-00:53 (8.) ●	-00:54 (8.) ●
Laufen	8.6 km	03:20:42	00:12:02	04:08 min/km	-00:18 (5.) ●	-06:48 (9.) ●	-06:55 (10.) ●
Laufen	10 km	03:26:31	00:05:49	04:09 min/km	-00:08 (6.) ●	-03:16 (10.) ●	-03:20 (11.) ●
Laufen	10.9 km	03:28:17	00:01:46	01:57 min/km	-00:08 (3.) ●	-01:01 (4.) ●	-01:01 (4.) ●
Laufen	13.5 km	03:38:11	00:09:54	03:48 min/km	-00:45 (4.) ●	-06:19 (5.) ●	-06:22 (6.) ●
Laufen	15.6 km	03:46:11	00:08:00	03:48 min/km	-00:36 (4.) ●	-05:06 (5.) ●	-05:08 (6.) ●
Laufen	16 km	03:47:59	00:01:48	04:29 min/km	-00:13 (3.) ●	-01:04 (4.) ●	-01:05 (4.) ●
Laufen	18.6 km	03:57:45	00:09:46	03:45 min/km	-01:20 (4.) ●	-06:42 (5.) ●	-06:44 (6.) ●
Laufen	20.7 km	04:05:39	00:07:54	03:45 min/km	-01:04 (4.) ●	-05:22 (5.) ●	-05:24 (6.) ●
Laufen	21.2 km	04:07:25	00:01:46	03:32 min/km	-00:16 (4.) ●	-01:07 (5.) ●	-01:08 (5.) ●
Laufen	21.9 km	04:09:52	00:02:27	03:30 min/km	-00:20 (3.) ●	-01:20 (5.) ●	-01:20 (6.) ●
Laufen	22 km	04:09:58	00:00:06	00:59 min/km	±00:00 (7.) ●	-00:02 (94.) ●	-00:02 (98.) ●
Laufen	22 km	04:09:58	01:22:17	03:44 min/km	-05:14 (4.) ●	-48:24 (6.) ●	-49:00 (7.) ●
Total	115.9 km	04:09:58	04:09:58	27.82 km/h	-14:30 (4.) ●	-02:12:54 (4.) ●	-02:15:18 (4.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Daniel Bækkegård	11	MPRO	DNK	00:23:30	02:16:58	01:17:25	04:03:30
2	2	2	Mika Noodt	18	MPRO	DEU	00:24:50	02:17:35	01:16:47	04:04:25
3	3	3	Thor Bendix Mandsen	21	MPRO	DNK	00:26:26	02:15:16	01:20:53	04:08:14
4	4	4	Jan Stratmann	12	MPRO	DEU	00:24:47	02:17:24	01:22:17	04:09:58
5	5	5	Kristoffer Visti Graae	31	MPRO	DNK	00:26:00	02:17:35	01:26:09	04:15:33
6	6	6	Emilio Aguayo Muñoz	30	MPRO	ESP	00:25:25	02:23:48	01:24:20	04:20:41
7	7	7	Harry Palmer	34	MPRO	GBR	00:25:18	02:27:22	01:24:27	04:23:31
8	8	8	Richard Varga	36	MPRO	SVK	00:23:24	02:30:40	01:25:45	04:25:28
11	11	9	Sybren Baelde	27	MPRO	BEL	00:26:27	02:32:08	01:24:45	04:29:16
13	12	10	Nicholas Ward Muñoz	28	MPRO	ESP	00:30:35	02:28:22	01:25:22	04:31:02