Paola Engelhardt -
Ironman 70.3 Lanzarote 2021
Quick facts
223/17/1Alle/Geschlecht/AK
F55-59Altersklasse
182Startnummer
CHENationalität
| 43:07 | 3:27:26 | 2:01:51 | 6:22:46 |
Vergleiche Paola Engelhardt mit anderen Athleten!
182 Engelhardt
184 Krimm ×
185 Shanahan ×
181 Heward ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +01:50 (3.) ● | +04:06 (34.) ● | +05:24 (370.) ● |
| Wechsel | 00:49:17 | 00:06:10 | - | -01:05 (1.) ● | -00:52 (16.) ● | -01:12 (147.) ● | |
| Radfahren | 6.3 km | 01:12:48 | 00:23:31 | 16.07 km/h | -02:55 (1.) ● | -01:38 (12.) ● | +00:09 (236.) ● |
| Radfahren | 21.3 km | 01:47:53 | 00:35:05 | 25.65 km/h | -03:57 (1.) ● | -02:06 (15.) ● | +00:56 (269.) ● |
| Radfahren | 39.2 km | 02:13:03 | 00:25:10 | 42.68 km/h | -01:23 (1.) ● | -00:08 (20.) ● | +01:19 (347.) ● |
| Radfahren | 45.1 km | 02:37:11 | 00:24:08 | 14.67 km/h | -02:30 (1.) ● | -01:23 (15.) ● | +00:41 (262.) ● |
| Radfahren | 59 km | 03:14:25 | 00:37:14 | 22.4 km/h | -04:32 (1.) ● | -02:00 (16.) ● | +00:57 (261.) ● |
| Radfahren | 78 km | 03:40:02 | 00:25:37 | 44.5 km/h | -01:38 (1.) ● | -00:19 (17.) ● | +01:06 (310.) ● |
| Radfahren | 83.9 km | 04:04:58 | 00:24:56 | 14.2 km/h | -04:46 (1.) ● | -02:55 (15.) ● | -00:39 (231.) ● |
| Radfahren | 90.5 km | 04:13:30 | 00:08:32 | 46.41 km/h | -01:19 (1.) ● | -00:24 (20.) ● | +00:16 (321.) ● |
| Radfahren | 92 km | 04:16:43 | 00:03:13 | 27.98 km/h | -00:15 (1.) ● | -00:03 (20.) ● | +00:03 (267.) ● |
| Radfahren | 92 km | 04:16:43 | 03:27:26 | 26.61 km/h | -23:15 (1.) ● | -10:56 (14.) ● | +04:48 (263.) ● |
| Wechsel | 04:20:55 | 00:04:12 | - | -01:57 (1.) ● | -01:00 (15.) ● | -02:04 (161.) ● | |
| Laufen | 0.5 km | 04:23:25 | 00:02:30 | 05:00 min/km | -00:27 (1.) ● | -00:09 (20.) ● | -00:04 (243.) ● |
| Laufen | 3.6 km | 04:39:39 | 00:16:14 | 05:14 min/km | -03:59 (1.) ● | -02:17 (15.) ● | -01:05 (191.) ● |
| Laufen | 5.2 km | 04:48:01 | 00:08:22 | 05:13 min/km | -02:04 (1.) ● | -01:12 (14.) ● | -00:34 (190.) ● |
| Laufen | 5.7 km | 04:50:38 | 00:02:37 | 05:14 min/km | -00:30 (1.) ● | -00:14 (16.) ● | -00:04 (213.) ● |
| Laufen | 8.6 km | 05:07:52 | 00:17:14 | 05:56 min/km | -05:16 (1.) ● | -02:49 (14.) ● | -01:43 (164.) ● |
| Laufen | 10 km | 05:16:11 | 00:08:19 | 05:56 min/km | -02:33 (1.) ● | -01:21 (14.) ● | -00:50 (163.) ● |
| Laufen | 10.9 km | 05:18:48 | 00:02:37 | 02:54 min/km | -00:48 (1.) ● | -00:17 (14.) ● | -00:10 (171.) ● |
| Laufen | 13.5 km | 05:33:39 | 00:14:51 | 05:42 min/km | -04:15 (1.) ● | -01:51 (15.) ● | -01:25 (175.) ● |
| Laufen | 15.6 km | 05:45:38 | 00:11:59 | 05:42 min/km | -03:26 (1.) ● | -01:30 (15.) ● | -01:09 (175.) ● |
| Laufen | 16 km | 05:48:25 | 00:02:47 | 06:57 min/km | -00:36 (1.) ● | -00:09 (17.) ● | -00:06 (207.) ● |
| Laufen | 18.6 km | 06:03:47 | 00:15:22 | 05:54 min/km | -04:06 (1.) ● | -01:28 (15.) ● | -01:08 (187.) ● |
| Laufen | 20.7 km | 06:16:11 | 00:12:24 | 05:54 min/km | -03:20 (1.) ● | -01:12 (15.) ● | -00:54 (185.) ● |
| Laufen | 21.2 km | 06:18:57 | 00:02:46 | 05:32 min/km | -00:50 (1.) ● | -00:10 (17.) ● | -00:08 (206.) ● |
| Laufen | 21.9 km | 06:22:40 | 00:03:43 | 05:18 min/km | -00:39 (1.) ● | -00:10 (19.) ● | -00:04 (227.) ● |
| Laufen | 22 km | 06:22:46 | 00:00:06 | 00:59 min/km | -00:02 (1.) ● | -00:01 (3.) ● | -00:02 (37.) ● |
| Laufen | 22 km | 06:22:46 | 02:01:51 | 05:32 min/km | -32:51 (1.) ● | -14:50 (15.) ● | -09:26 (177.) ● |
| Total | 115.9 km | 06:22:46 | 06:22:46 | 18.17 km/h | -57:18 (1.) ● | -23:32 (17.) ● | -02:30 (223.) ● |
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