Luis Serrano Forcat -
Ironman 70.3 Lanzarote 2021

Quick facts

156/145/28Alle/Geschlecht/AK

M30-34Altersklasse

339Startnummer

ESPNationalität


34:42	3:19:55	1:49:19	6:00:44

Vergleiche Luis Serrano Forcat mit anderen Athleten!

339 Serrano Forcat

289 Tielens ×

336 Nogard ×

285 Jubany Puigpinos ×

332 Gazzini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:42	00:34:42	01:49 min/100m	-03:12 (24.) ●	-02:52 (135.) ●	-03:01 (151.) ●
Wechsel		00:44:08	00:09:26	-	+02:08 (57.) ●	+02:02 (341.) ●	+02:04 (382.) ●
Radfahren	6.3 km	01:06:40	00:22:32	16.78 km/h	-00:17 (31.) ●	-00:37 (167.) ●	-00:50 (178.) ●
Radfahren	21.3 km	01:41:54	00:35:14	25.54 km/h	+01:53 (45.) ●	+01:25 (263.) ●	+01:05 (279.) ●
Radfahren	39.2 km	02:05:47	00:23:53	44.97 km/h	+00:18 (38.) ●	+00:12 (209.) ●	+00:02 (219.) ●
Radfahren	45.1 km	02:27:54	00:22:07	16.01 km/h	-00:47 (31.) ●	-01:06 (169.) ●	-01:20 (180.) ●
Radfahren	59 km	03:04:11	00:36:17	22.99 km/h	+00:48 (38.) ●	+00:20 (218.) ●	±00:00 (231.) ●
Radfahren	78 km	03:29:50	00:25:39	44.44 km/h	+01:33 (52.) ●	+01:18 (296.) ●	+01:08 (314.) ●
Radfahren	83.9 km	03:52:52	00:23:02	15.37 km/h	-01:44 (24.) ●	-02:17 (137.) ●	-02:33 (147.) ●
Radfahren	90.5 km	04:00:46	00:07:54	50.13 km/h	-00:18 (32.) ●	-00:17 (187.) ●	-00:22 (196.) ●
Radfahren	92 km	04:04:03	00:03:17	27.41 km/h	+00:10 (48.) ●	+00:08 (280.) ●	+00:07 (302.) ●
Radfahren	92 km	04:04:03	03:19:55	27.61 km/h	+01:36 (34.) ●	-00:54 (200.) ●	-02:43 (211.) ●
Wechsel		04:11:25	00:07:22	-	+02:21 (55.) ●	+00:58 (332.) ●	+01:06 (372.) ●
Laufen	0.5 km	04:13:40	00:02:15	04:30 min/km	-00:09 (25.) ●	-00:18 (131.) ●	-00:19 (140.) ●
Laufen	3.6 km	04:28:50	00:15:10	04:53 min/km	-01:34 (22.) ●	-02:01 (122.) ●	-02:09 (132.) ●
Laufen	5.2 km	04:36:40	00:07:50	04:53 min/km	-00:48 (22.) ●	-01:02 (123.) ●	-01:06 (133.) ●
Laufen	5.7 km	04:39:03	00:02:23	04:46 min/km	-00:12 (23.) ●	-00:17 (117.) ●	-00:18 (126.) ●
Laufen	8.6 km	04:54:48	00:15:45	05:25 min/km	-02:23 (17.) ●	-03:05 (88.) ●	-03:12 (96.) ●
Laufen	10 km	05:02:24	00:07:36	05:25 min/km	-01:09 (17.) ●	-01:29 (87.) ●	-01:33 (95.) ●
Laufen	10.9 km	05:04:49	00:02:25	02:41 min/km	-00:18 (19.) ●	-00:22 (94.) ●	-00:22 (103.) ●
Laufen	13.5 km	05:17:55	00:13:06	05:02 min/km	-02:34 (15.) ●	-03:07 (76.) ●	-03:10 (85.) ●
Laufen	15.6 km	05:28:29	00:10:34	05:01 min/km	-02:05 (15.) ●	-02:32 (75.) ●	-02:34 (84.) ●
Laufen	16 km	05:30:54	00:02:25	06:02 min/km	-00:22 (15.) ●	-00:27 (75.) ●	-00:28 (83.) ●
Laufen	18.6 km	05:44:05	00:13:11	05:04 min/km	-02:32 (16.) ●	-03:17 (68.) ●	-03:19 (76.) ●
Laufen	20.7 km	05:54:44	00:10:39	05:04 min/km	-02:03 (16.) ●	-02:37 (68.) ●	-02:39 (75.) ●
Laufen	21.2 km	05:57:17	00:02:33	05:06 min/km	-00:12 (24.) ●	-00:20 (116.) ●	-00:21 (126.) ●
Laufen	21.9 km	06:00:37	00:03:20	04:45 min/km	-00:18 (22.) ●	-00:27 (103.) ●	-00:27 (112.) ●
Laufen	22 km	06:00:44	00:00:07	01:09 min/km	-00:01 (28.) ●	-00:01 (119.) ●	-00:01 (134.) ●
Laufen	22 km	06:00:44	01:49:19	04:58 min/km	-16:40 (16.) ●	-21:22 (83.) ●	-21:58 (92.) ●
Total	115.9 km	06:00:44	06:00:44	19.28 km/h	-13:47 (28.) ●	-22:08 (145.) ●	-24:32 (156.) ●

Ges	Sex	Ak	Name	#	AK
125	116	23	Bernhard Högerl	362	M30-34	DEU	00:33:09	03:00:49	02:03:34	05:47:41
142	132	24	Aitor Gonzalez Jimenez	305	M30-34	ESP	00:36:08	03:12:21	01:58:59	05:56:21
147	137	25	Marek Adam	347	M30-34	CZE	00:34:23	03:15:11	01:56:33	05:57:41
149	139	26	Martijn Tielens	289	M30-34	BEL	00:48:45	02:58:33	02:01:24	05:58:23
154	143	27	Alexandre Nogard	336	M30-34	FRA	00:30:24	03:22:45	01:55:53	06:00:11
156	145	28	Luis Serrano Forcat	339	M30-34	ESP	00:34:42	03:19:55	01:49:19	06:00:44
157	146	29	Jordi Jubany Puigpinos	285	M30-34	ESP	00:40:07	03:09:19	02:00:01	06:01:11
165	153	30	Luca Gazzini	332	M30-34	ITA	00:36:32	03:13:31	01:58:02	06:02:47
175	162	31	Giulio Magnasco Tabacchi	291	M30-34	ESP	00:32:25	03:09:30	02:14:27	06:06:53
179	166	32	Pablo Morales Sola	297	M30-34	ESP	00:39:40	03:13:49	02:03:30	06:07:55