Esteban Larena -
Ironman 70.3 Lanzarote 2021

Quick facts

398/365/60Alle/Geschlecht/AK

M30-34Altersklasse

344Startnummer

ESPNationalität


38:41	3:44:56	2:49:51	7:30:44

Vergleiche Esteban Larena mit anderen Athleten!

344 Larena

280 Moreno ×

346 Zhukovets ×

308 Gorospe ×

330 Deckers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:47 (38.) ●	+01:07 (252.) ●	+00:58 (274.) ●
Wechsel		00:48:01	00:09:20	-	+02:02 (56.) ●	+01:56 (340.) ●	+01:58 (381.) ●
Radfahren	6.3 km	01:12:49	00:24:48	15.24 km/h	+01:59 (52.) ●	+01:39 (293.) ●	+01:26 (312.) ●
Radfahren	21.3 km	01:49:18	00:36:29	24.67 km/h	+03:08 (54.) ●	+02:40 (304.) ●	+02:20 (324.) ●
Radfahren	39.2 km	02:14:22	00:25:04	42.85 km/h	+01:29 (55.) ●	+01:23 (320.) ●	+01:13 (337.) ●
Radfahren	45.1 km	02:41:37	00:27:15	12.99 km/h	+04:21 (59.) ●	+04:02 (359.) ●	+03:48 (386.) ●
Radfahren	59 km	03:24:23	00:42:46	19.5 km/h	+07:17 (59.) ●	+06:49 (365.) ●	+06:29 (396.) ●
Radfahren	78 km	03:51:08	00:26:45	42.62 km/h	+02:39 (60.) ●	+02:24 (349.) ●	+02:14 (377.) ●
Radfahren	83.9 km	04:20:30	00:29:22	12.05 km/h	+04:36 (55.) ●	+04:03 (325.) ●	+03:47 (349.) ●
Radfahren	90.5 km	04:29:24	00:08:54	44.49 km/h	+00:42 (57.) ●	+00:43 (350.) ●	+00:38 (378.) ●
Radfahren	92 km	04:32:57	00:03:33	25.35 km/h	+00:26 (62.) ●	+00:24 (365.) ●	+00:23 (403.) ●
Radfahren	92 km	04:32:57	03:44:56	24.54 km/h	+26:37 (57.) ●	+24:07 (341.) ●	+22:18 (364.) ●
Wechsel		04:40:53	00:07:56	-	+02:55 (62.) ●	+01:32 (354.) ●	+01:40 (395.) ●
Laufen	0.5 km	04:43:45	00:02:52	05:44 min/km	+00:28 (63.) ●	+00:19 (353.) ●	+00:18 (383.) ●
Laufen	3.6 km	05:05:21	00:21:36	06:58 min/km	+04:52 (63.) ●	+04:25 (378.) ●	+04:17 (414.) ●
Laufen	5.2 km	05:16:30	00:11:09	06:58 min/km	+02:31 (63.) ●	+02:17 (378.) ●	+02:13 (414.) ●
Laufen	5.7 km	05:19:43	00:03:13	06:26 min/km	+00:38 (61.) ●	+00:33 (372.) ●	+00:32 (409.) ●
Laufen	8.6 km	05:44:27	00:24:44	08:31 min/km	+06:36 (63.) ●	+05:54 (378.) ●	+05:47 (417.) ●
Laufen	10 km	05:56:24	00:11:57	08:32 min/km	+03:12 (63.) ●	+02:52 (379.) ●	+02:48 (418.) ●
Laufen	10.9 km	06:00:09	00:03:45	04:09 min/km	+01:02 (65.) ●	+00:58 (396.) ●	+00:58 (441.) ●
Laufen	13.5 km	06:19:46	00:19:37	07:32 min/km	+03:57 (60.) ●	+03:24 (347.) ●	+03:21 (383.) ●
Laufen	15.6 km	06:35:37	00:15:51	07:32 min/km	+03:12 (60.) ●	+02:45 (347.) ●	+02:43 (383.) ●
Laufen	16 km	06:39:28	00:03:51	09:37 min/km	+01:04 (64.) ●	+00:59 (396.) ●	+00:58 (441.) ●
Laufen	18.6 km	07:01:51	00:22:23	08:36 min/km	+06:40 (65.) ●	+05:55 (392.) ●	+05:53 (436.) ●
Laufen	20.7 km	07:19:55	00:18:04	08:36 min/km	+05:22 (65.) ●	+04:48 (392.) ●	+04:46 (436.) ●
Laufen	21.2 km	07:24:43	00:04:48	09:36 min/km	+02:03 (66.) ●	+01:55 (406.) ●	+01:54 (453.) ●
Laufen	21.9 km	07:30:34	00:05:51	08:21 min/km	+02:13 (66.) ●	+02:04 (405.) ●	+02:04 (452.) ●
Laufen	22 km	07:30:44	00:00:10	01:39 min/km	+00:02 (62.) ●	+00:02 (383.) ●	+00:02 (429.) ●
Laufen	22 km	07:30:44	02:49:51	07:43 min/km	+43:52 (64.) ●	+39:10 (386.) ●	+38:34 (427.) ●
Total	115.9 km	07:30:44	07:30:44	15.43 km/h	+01:16:13 (60.) ●	+01:07:52 (365.) ●	+01:05:28 (398.) ●

Ges	Sex	Ak	Name	#	AK
343	318	55	Jose Abel Rodríguez Brenes	312	M30-34	ESP	00:39:08	03:36:52	02:25:44	07:02:09
344	319	56	Samuel Martin Morales	293	M30-34	ESP	00:36:05	03:43:00	02:28:34	07:02:32
348	323	57	Max Casanova Homs	360	M30-34	ESP	00:38:48	03:30:10	02:44:21	07:03:34
357	330	58	Antonio Moreno	280	M30-34	ESP	00:39:12	03:56:39	02:18:18	07:07:39
392	361	59	Stanislav Zhukovets	346	M30-34	CYP	00:48:53	03:59:23	02:23:12	07:28:56
398	365	60	Esteban Larena	344	M30-34	ESP	00:38:41	03:44:56	02:49:51	07:30:44
400	367	61	Andrew Gorospe	308	M30-34	USA	00:48:15	03:46:02	02:39:49	07:32:53
414	377	62	Ralph Deckers	330	M30-34	NLD	00:50:28	03:51:02	02:37:44	07:42:13
419	380	63	Omar Del Burgo	313	M30-34	ESP	01:02:53	04:03:00	02:25:06	07:49:32
424	385	64	Iain Martin	334	M30-34	GBR	00:59:30	03:45:09	02:54:40	07:52:25