Stephan Roes -
Ironman 70.3 Lanzarote 2021

Quick facts

373/345/54Alle/Geschlecht/AK

M35-39Altersklasse

376Startnummer

NLDNationalität


44:00	3:43:42	2:36:52	7:16:16

Vergleiche Stephan Roes mit anderen Athleten!

376 Roes

393 Lopez Ortega ×

395 Capello ×

429 Crozier ×

394 Rendell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:00	00:44:00	02:18 min/100m	+05:34 (53.) ●	+06:26 (344.) ●	+06:17 (380.) ●
Wechsel		00:50:32	00:06:32	-	-01:03 (23.) ●	-00:52 (154.) ●	-00:50 (173.) ●
Radfahren	6.3 km	01:16:10	00:25:38	14.75 km/h	+02:16 (53.) ●	+02:29 (328.) ●	+02:16 (351.) ●
Radfahren	21.3 km	01:53:55	00:37:45	23.84 km/h	+03:14 (51.) ●	+03:56 (338.) ●	+03:36 (361.) ●
Radfahren	39.2 km	02:18:48	00:24:53	43.16 km/h	+01:07 (49.) ●	+01:12 (305.) ●	+01:02 (320.) ●
Radfahren	45.1 km	02:45:07	00:26:19	13.45 km/h	+02:48 (50.) ●	+03:06 (329.) ●	+02:52 (352.) ●
Radfahren	59 km	03:26:15	00:41:08	20.28 km/h	+04:27 (53.) ●	+05:11 (342.) ●	+04:51 (368.) ●
Radfahren	78 km	03:52:18	00:26:03	43.76 km/h	+01:36 (49.) ●	+01:42 (315.) ●	+01:32 (337.) ●
Radfahren	83.9 km	04:22:38	00:30:20	11.67 km/h	+04:28 (55.) ●	+05:01 (350.) ●	+04:45 (378.) ●
Radfahren	90.5 km	04:31:01	00:08:23	47.24 km/h	+00:04 (46.) ●	+00:12 (280.) ●	+00:07 (296.) ●
Radfahren	92 km	04:34:14	00:03:13	27.98 km/h	+00:04 (42.) ●	+00:04 (248.) ●	+00:03 (268.) ●
Radfahren	92 km	04:34:14	03:43:42	24.68 km/h	+20:04 (51.) ●	+22:53 (337.) ●	+21:04 (360.) ●
Wechsel		04:39:24	00:05:10	-	-00:22 (33.) ●	-01:14 (226.) ●	-01:06 (250.) ●
Laufen	0.5 km	04:42:04	00:02:40	05:20 min/km	+00:13 (48.) ●	+00:07 (292.) ●	+00:06 (315.) ●
Laufen	3.6 km	05:03:36	00:21:32	06:56 min/km	+04:40 (61.) ●	+04:21 (376.) ●	+04:13 (411.) ●
Laufen	5.2 km	05:14:43	00:11:07	06:56 min/km	+02:25 (61.) ●	+02:15 (376.) ●	+02:11 (411.) ●
Laufen	5.7 km	05:18:08	00:03:25	06:50 min/km	+00:47 (61.) ●	+00:45 (386.) ●	+00:44 (426.) ●
Laufen	8.6 km	05:42:31	00:24:23	08:24 min/km	+05:31 (59.) ●	+05:33 (373.) ●	+05:26 (412.) ●
Laufen	10 km	05:54:17	00:11:46	08:24 min/km	+02:39 (59.) ●	+02:41 (373.) ●	+02:37 (412.) ●
Laufen	10.9 km	05:57:45	00:03:28	03:51 min/km	+00:42 (61.) ●	+00:41 (379.) ●	+00:41 (418.) ●
Laufen	13.5 km	06:16:41	00:18:56	07:16 min/km	+02:28 (53.) ●	+02:43 (332.) ●	+02:40 (366.) ●
Laufen	15.6 km	06:31:59	00:15:18	07:17 min/km	+02:00 (53.) ●	+02:12 (332.) ●	+02:10 (366.) ●
Laufen	16 km	06:35:21	00:03:22	08:24 min/km	+00:28 (53.) ●	+00:30 (355.) ●	+00:29 (393.) ●
Laufen	18.6 km	06:53:44	00:18:23	07:04 min/km	+01:44 (44.) ●	+01:55 (289.) ●	+01:53 (322.) ●
Laufen	20.7 km	07:08:35	00:14:51	07:04 min/km	+01:24 (44.) ●	+01:35 (289.) ●	+01:33 (322.) ●
Laufen	21.2 km	07:11:48	00:03:13	06:26 min/km	+00:20 (49.) ●	+00:20 (316.) ●	+00:19 (353.) ●
Laufen	21.9 km	07:16:08	00:04:20	06:11 min/km	+00:33 (51.) ●	+00:33 (330.) ●	+00:33 (367.) ●
Laufen	22 km	07:16:16	00:00:08	01:19 min/km	±00:00 (35.) ●	±00:00 (272.) ●	±00:00 (303.) ●
Laufen	22 km	07:16:16	02:36:52	07:07 min/km	+25:54 (56.) ●	+26:11 (349.) ●	+25:35 (384.) ●
Total	115.9 km	07:16:16	07:16:16	15.94 km/h	+50:07 (54.) ●	+53:24 (345.) ●	+51:00 (373.) ●

Ges	Sex	Ak	Name	#	AK
342	317	49	Alejandro Guijarro	392	M35-39	ESP	00:37:08	03:23:30	02:50:07	07:02:05
345	320	50	Martin Scott	423	M35-39	GBR	00:40:12	03:41:32	02:27:22	07:03:02
352	326	51	Guillermo Beltra	404	M35-39	ESP	00:37:10	03:48:52	02:20:32	07:04:06
366	338	52	Roberto Lopez Ortega	393	M35-39	ESP	00:48:57	03:43:32	02:21:53	07:13:54
369	341	53	Elia Capello	395	M35-39	ITA	00:42:17	03:50:22	02:22:50	07:15:49
373	345	54	Stephan Roes	376	M35-39	NLD	00:44:00	03:43:42	02:36:52	07:16:16
384	353	55	Samuel Crozier	429	M35-39	USA	00:43:37	03:45:57	02:32:51	07:21:04
390	359	56	Shane Rendell	394	M35-39	GBR	00:39:08	03:57:05	02:33:05	07:25:50
404	371	57	Nigel Wrightson	405	M35-39	GBR	00:42:06	03:50:12	02:44:43	07:33:07
416	379	58	Andrew Denvir	421	M35-39	IRL	00:53:25	04:07:10	02:29:54	07:47:16