Carl Wilkowski -
Ironman 70.3 Lanzarote 2021

Quick facts

328/304/38Alle/Geschlecht/AK

M40-44Altersklasse

491Startnummer

GBRNationalität


44:41	3:39:18	2:17:52	6:55:49

Vergleiche Carl Wilkowski mit anderen Athleten!

491 Wilkowski

481 Andrade Vivas ×

445 Raposo Chavero ×

477 Picard ×

500 Brussa ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:41	00:44:41	02:21 min/100m	+07:12 (46.) ●	+07:07 (356.) ●	+06:58 (395.) ●
Wechsel		00:53:44	00:09:03	-	+01:55 (45.) ●	+01:39 (325.) ●	+01:41 (365.) ●
Radfahren	6.3 km	01:19:26	00:25:42	14.71 km/h	+02:08 (39.) ●	+02:33 (330.) ●	+02:20 (353.) ●
Radfahren	21.3 km	01:56:44	00:37:18	24.13 km/h	+03:15 (40.) ●	+03:29 (323.) ●	+03:09 (345.) ●
Radfahren	39.2 km	02:20:55	00:24:11	44.41 km/h	+00:33 (35.) ●	+00:30 (239.) ●	+00:20 (250.) ●
Radfahren	45.1 km	02:48:02	00:27:07	13.05 km/h	+03:45 (46.) ●	+03:54 (355.) ●	+03:40 (381.) ●
Radfahren	59 km	03:26:26	00:38:24	21.72 km/h	+01:54 (32.) ●	+02:27 (282.) ●	+02:07 (302.) ●
Radfahren	78 km	03:51:58	00:25:32	44.65 km/h	+01:06 (35.) ●	+01:11 (291.) ●	+01:01 (306.) ●
Radfahren	83.9 km	04:21:45	00:29:47	11.89 km/h	+03:57 (40.) ●	+04:28 (339.) ●	+04:12 (364.) ●
Radfahren	90.5 km	04:29:53	00:08:08	48.69 km/h	+00:03 (27.) ●	-00:03 (239.) ●	-00:08 (250.) ●
Radfahren	92 km	04:33:02	00:03:09	28.57 km/h	-00:07 (24.) ●	±00:00 (210.) ●	-00:01 (227.) ●
Radfahren	92 km	04:33:02	03:39:18	25.17 km/h	+16:34 (40.) ●	+18:29 (318.) ●	+16:40 (338.) ●
Wechsel		04:37:57	00:04:55	-	-04:32 (28.) ●	-01:29 (211.) ●	-01:21 (233.) ●
Laufen	0.5 km	04:40:37	00:02:40	05:20 min/km	+00:09 (36.) ●	+00:07 (291.) ●	+00:06 (314.) ●
Laufen	3.6 km	04:58:55	00:18:18	05:54 min/km	+00:22 (32.) ●	+01:07 (275.) ●	+00:59 (298.) ●
Laufen	5.2 km	05:08:21	00:09:26	05:53 min/km	+00:11 (32.) ●	+00:34 (276.) ●	+00:30 (299.) ●
Laufen	5.7 km	05:11:04	00:02:43	05:26 min/km	-00:06 (29.) ●	+00:03 (247.) ●	+00:02 (267.) ●
Laufen	8.6 km	05:30:31	00:19:27	06:42 min/km	-00:18 (28.) ●	+00:37 (253.) ●	+00:30 (272.) ●
Laufen	10 km	05:39:55	00:09:24	06:42 min/km	-00:08 (28.) ●	+00:19 (253.) ●	+00:15 (272.) ●
Laufen	10.9 km	05:42:52	00:02:57	03:16 min/km	+00:04 (32.) ●	+00:10 (272.) ●	+00:10 (296.) ●
Laufen	13.5 km	06:00:09	00:17:17	06:38 min/km	+00:15 (28.) ●	+01:04 (256.) ●	+01:01 (285.) ●
Laufen	15.6 km	06:14:07	00:13:58	06:39 min/km	+00:12 (28.) ●	+00:52 (258.) ●	+00:50 (287.) ●
Laufen	16 km	06:17:08	00:03:01	07:32 min/km	+00:02 (32.) ●	+00:09 (263.) ●	+00:08 (291.) ●
Laufen	18.6 km	06:34:20	00:17:12	06:36 min/km	+00:08 (27.) ●	+00:44 (238.) ●	+00:42 (266.) ●
Laufen	20.7 km	06:48:14	00:13:54	06:37 min/km	+00:07 (27.) ●	+00:38 (238.) ●	+00:36 (266.) ●
Laufen	21.2 km	06:51:21	00:03:07	06:14 min/km	+00:08 (33.) ●	+00:14 (290.) ●	+00:13 (324.) ●
Laufen	21.9 km	06:55:42	00:04:21	06:12 min/km	+00:29 (40.) ●	+00:34 (334.) ●	+00:34 (371.) ●
Laufen	22 km	06:55:49	00:00:07	01:09 min/km	-00:01 (25.) ●	-00:01 (149.) ●	-00:01 (165.) ●
Laufen	22 km	06:55:49	02:17:52	06:16 min/km	+01:34 (29.) ●	+07:11 (259.) ●	+06:35 (283.) ●
Total	115.9 km	06:55:49	06:55:49	16.72 km/h	+22:43 (38.) ●	+32:57 (304.) ●	+30:33 (328.) ●

Ges	Sex	Ak	Name	#	AK
297	275	33	Tom Woodhams	490	M40-44	GBR	00:36:01	03:20:06	02:31:47	06:44:35
299	277	34	Dersu Lerma Sevilla	471	M40-44	ESP	00:36:03	03:34:49	02:18:56	06:45:31
311	289	35	Dan Middleton	488	M40-44	GBR	00:32:29	03:50:55	02:14:24	06:50:12
319	295	36	Luis Alberto Andrade Vivas	481	M40-44	ESP	00:38:12	03:36:12	02:26:14	06:52:28
325	301	37	Alvaro Raposo Chavero	445	M40-44	ESP	00:35:47	03:49:37	02:18:25	06:54:04
328	304	38	Carl Wilkowski	491	M40-44	GBR	00:44:41	03:39:18	02:17:52	06:55:49
333	308	39	Cyril Picard	477	M40-44	FRA	00:37:19	03:29:52	02:39:53	06:57:17
340	315	40	Michele Brussa	500	M40-44	ITA	00:43:06	03:16:39	02:51:01	07:00:43
358	331	41	Tom Patmore	452	M40-44	GBR	00:33:53	03:15:00	03:06:53	07:07:52
359	332	42	Domenik Freye	469	M40-44	DEU	00:39:22	03:32:06	02:41:16	07:08:32