Marc van Dodewaard -
Ironman 70.3 Lanzarote 2021

Quick facts

204/189/29Alle/Geschlecht/AK

M45-49Altersklasse

517Startnummer

NLDNationalität


36:48	3:11:58	2:13:01	6:15:36

Vergleiche Marc van Dodewaard mit anderen Athleten!

517 van Dodewaard

504 Imer ×

506 Dimitrow ×

560 Robertson ×

529 Ascanio Velazquez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:48	00:36:48	01:56 min/100m	-00:38 (22.) ●	-00:46 (210.) ●	-00:55 (229.) ●
Wechsel		00:44:46	00:07:58	-	+00:57 (39.) ●	+00:34 (266.) ●	+00:36 (298.) ●
Radfahren	6.3 km	01:07:54	00:23:08	16.34 km/h	+00:22 (32.) ●	-00:01 (202.) ●	-00:14 (213.) ●
Radfahren	21.3 km	01:40:27	00:32:33	27.65 km/h	-00:25 (23.) ●	-01:16 (156.) ●	-01:36 (166.) ●
Radfahren	39.2 km	02:03:51	00:23:24	45.9 km/h	+00:12 (26.) ●	-00:17 (170.) ●	-00:27 (180.) ●
Radfahren	45.1 km	02:25:15	00:21:24	16.54 km/h	-01:11 (19.) ●	-01:49 (137.) ●	-02:03 (147.) ●
Radfahren	59 km	02:58:48	00:33:33	24.86 km/h	-01:09 (20.) ●	-02:24 (136.) ●	-02:44 (146.) ●
Radfahren	78 km	03:22:08	00:23:20	48.86 km/h	-00:28 (22.) ●	-01:01 (143.) ●	-01:11 (151.) ●
Radfahren	83.9 km	03:45:28	00:23:20	15.17 km/h	-00:58 (21.) ●	-01:59 (148.) ●	-02:15 (158.) ●
Radfahren	90.5 km	03:53:46	00:08:18	47.71 km/h	+00:27 (40.) ●	+00:07 (267.) ●	+00:02 (281.) ●
Radfahren	92 km	03:56:44	00:02:58	30.34 km/h	-00:07 (16.) ●	-00:11 (123.) ●	-00:12 (130.) ●
Radfahren	92 km	03:56:44	03:11:58	28.75 km/h	-03:17 (23.) ●	-08:51 (149.) ●	-10:40 (159.) ●
Wechsel		04:02:35	00:05:51	-	+01:07 (42.) ●	-00:33 (273.) ●	-00:25 (303.) ●
Laufen	0.5 km	04:05:05	00:02:30	05:00 min/km	+00:07 (33.) ●	-00:03 (224.) ●	-00:04 (244.) ●
Laufen	3.6 km	04:23:27	00:18:22	05:55 min/km	+01:58 (37.) ●	+01:11 (280.) ●	+01:03 (303.) ●
Laufen	5.2 km	04:32:56	00:09:29	05:55 min/km	+01:01 (37.) ●	+00:37 (280.) ●	+00:33 (303.) ●
Laufen	5.7 km	04:35:45	00:02:49	05:38 min/km	+00:14 (37.) ●	+00:09 (277.) ●	+00:08 (299.) ●
Laufen	8.6 km	04:54:22	00:18:37	06:25 min/km	+00:47 (34.) ●	-00:13 (221.) ●	-00:20 (238.) ●
Laufen	10 km	05:03:21	00:08:59	06:24 min/km	+00:22 (33.) ●	-00:06 (220.) ●	-00:10 (237.) ●
Laufen	10.9 km	05:06:09	00:02:48	03:06 min/km	+00:08 (32.) ●	+00:01 (227.) ●	+00:01 (245.) ●
Laufen	13.5 km	05:22:25	00:16:16	06:15 min/km	+01:01 (32.) ●	+00:03 (228.) ●	±00:00 (250.) ●
Laufen	15.6 km	05:35:33	00:13:08	06:15 min/km	+00:49 (32.) ●	+00:02 (228.) ●	±00:00 (250.) ●
Laufen	16 km	05:38:37	00:03:04	07:39 min/km	+00:22 (39.) ●	+00:12 (284.) ●	+00:11 (313.) ●
Laufen	18.6 km	05:55:14	00:16:37	06:23 min/km	+01:09 (33.) ●	+00:09 (219.) ●	+00:07 (240.) ●
Laufen	20.7 km	06:08:39	00:13:25	06:23 min/km	+00:55 (33.) ●	+00:09 (219.) ●	+00:07 (240.) ●
Laufen	21.2 km	06:11:36	00:02:57	05:54 min/km	+00:14 (38.) ●	+00:04 (253.) ●	+00:03 (277.) ●
Laufen	21.9 km	06:15:29	00:03:53	05:32 min/km	+00:19 (40.) ●	+00:06 (248.) ●	+00:06 (271.) ●
Laufen	22 km	06:15:36	00:00:07	01:09 min/km	-00:01 (22.) ●	-00:01 (126.) ●	-00:01 (141.) ●
Laufen	22 km	06:15:36	02:13:01	06:02 min/km	+09:25 (35.) ●	+02:20 (231.) ●	+01:44 (251.) ●
Total	115.9 km	06:15:36	06:15:36	18.51 km/h	+07:34 (29.) ●	-07:16 (189.) ●	-09:40 (204.) ●

Ges	Sex	Ak	Name	#	AK
177	164	24	Jesus Maria Ochoa Santamaria	546	M45-49	ESP	00:38:20	03:10:33	02:08:50	06:07:18
182	169	25	Luis Sanchez Medina	107	M45-49	ESP	00:39:31	03:15:10	02:02:17	06:08:28
194	179	26	Marcel Bartz	549	M45-49	DEU	00:42:59	03:06:28	02:12:21	06:12:36
196	181	27	Per Imer	504	M45-49	DNK	00:45:05	03:12:16	02:02:30	06:12:45
200	185	28	Marcin Dimitrow	506	M45-49	POL	00:33:01	03:07:54	02:23:09	06:13:49
204	189	29	Marc van Dodewaard	517	M45-49	NLD	00:36:48	03:11:58	02:13:01	06:15:36
208	193	30	Peter Robertson	560	M45-49	GBR	00:38:28	03:15:01	02:09:14	06:16:55
219	203	31	Carlos Alberto Ascanio Velazquez	529	M45-49	ESP	00:37:33	03:25:38	02:04:05	06:21:01
222	206	32	Antonio Orfe Garcia Camacho	508	M45-49	ESP	00:29:48	03:27:04	02:13:24	06:22:43
232	215	33	Olivier Gault	509	M45-49	FRA	00:45:55	03:09:54	02:16:48	06:24:22