Mark Jones -
Ironman 70.3 Lanzarote 2021
Quick facts
216/201/10Alle/Geschlecht/AK
M55-59Altersklasse
621Startnummer
GBRNationalität
35:46 | 3:22:07 | 2:07:51 | 6:19:57 |
Vergleiche Mark Jones mit anderen Athleten!
621 Jones
649 Bamber ×
636 Salter ×
641 Esser ×
635 Quevedo Monedero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -03:03 (10.) ● | -01:48 (170.) ● | -01:57 (186.) ● |
Wechsel | 00:44:43 | 00:08:57 | - | +00:18 (22.) ● | +01:33 (318.) ● | +01:35 (358.) ● | |
Radfahren | 6.3 km | 01:07:03 | 00:22:20 | 16.93 km/h | -02:55 (6.) ● | -00:49 (155.) ● | -01:02 (165.) ● |
Radfahren | 21.3 km | 01:40:28 | 00:33:25 | 26.93 km/h | -03:23 (10.) ● | -00:24 (191.) ● | -00:44 (202.) ● |
Radfahren | 39.2 km | 02:04:33 | 00:24:05 | 44.6 km/h | -00:39 (16.) ● | +00:24 (230.) ● | +00:14 (240.) ● |
Radfahren | 45.1 km | 02:27:35 | 00:23:02 | 15.37 km/h | -02:53 (8.) ● | -00:11 (202.) ● | -00:25 (214.) ● |
Radfahren | 59 km | 03:03:25 | 00:35:50 | 23.27 km/h | -03:23 (13.) ● | -00:07 (206.) ● | -00:27 (219.) ● |
Radfahren | 78 km | 03:28:32 | 00:25:07 | 45.39 km/h | -00:27 (18.) ● | +00:46 (257.) ● | +00:36 (268.) ● |
Radfahren | 83.9 km | 03:55:20 | 00:26:48 | 13.21 km/h | -00:46 (19.) ● | +01:29 (266.) ● | +01:13 (286.) ● |
Radfahren | 90.5 km | 04:03:28 | 00:08:08 | 48.69 km/h | -00:56 (15.) ● | -00:03 (237.) ● | -00:08 (248.) ● |
Radfahren | 92 km | 04:06:50 | 00:03:22 | 26.73 km/h | -00:03 (20.) ● | +00:13 (312.) ● | +00:12 (342.) ● |
Radfahren | 92 km | 04:06:50 | 03:22:07 | 27.31 km/h | -15:25 (13.) ● | +01:18 (217.) ● | -00:31 (229.) ● |
Wechsel | 04:12:06 | 00:05:16 | - | -01:08 (14.) ● | -01:08 (232.) ● | -01:00 (257.) ● | |
Laufen | 0.5 km | 04:14:23 | 00:02:17 | 04:34 min/km | -01:26 (4.) ● | -00:16 (138.) ● | -00:17 (149.) ● |
Laufen | 3.6 km | 04:30:44 | 00:16:21 | 05:16 min/km | -02:43 (9.) ● | -00:50 (182.) ● | -00:58 (198.) ● |
Laufen | 5.2 km | 04:39:11 | 00:08:27 | 05:16 min/km | -01:23 (9.) ● | -00:25 (183.) ● | -00:29 (199.) ● |
Laufen | 5.7 km | 04:41:48 | 00:02:37 | 05:14 min/km | -00:17 (10.) ● | -00:03 (203.) ● | -00:04 (220.) ● |
Laufen | 8.6 km | 05:00:01 | 00:18:13 | 06:16 min/km | -02:15 (8.) ● | -00:37 (197.) ● | -00:44 (214.) ● |
Laufen | 10 km | 05:08:48 | 00:08:47 | 06:16 min/km | -01:06 (8.) ● | -00:18 (192.) ● | -00:22 (209.) ● |
Laufen | 10.9 km | 05:11:36 | 00:02:48 | 03:06 min/km | -00:08 (12.) ● | +00:01 (231.) ● | +00:01 (249.) ● |
Laufen | 13.5 km | 05:27:44 | 00:16:08 | 06:12 min/km | -01:21 (13.) ● | -00:05 (222.) ● | -00:08 (242.) ● |
Laufen | 15.6 km | 05:40:45 | 00:13:01 | 06:11 min/km | -01:06 (13.) ● | -00:05 (223.) ● | -00:07 (243.) ● |
Laufen | 16 km | 05:43:33 | 00:02:48 | 06:59 min/km | -00:18 (12.) ● | -00:04 (205.) ● | -00:05 (222.) ● |
Laufen | 18.6 km | 05:59:29 | 00:15:56 | 06:07 min/km | -01:37 (13.) ● | -00:32 (201.) ● | -00:34 (219.) ● |
Laufen | 20.7 km | 06:12:21 | 00:12:52 | 06:07 min/km | -01:19 (13.) ● | -00:24 (201.) ● | -00:26 (219.) ● |
Laufen | 21.2 km | 06:15:31 | 00:03:10 | 06:20 min/km | +00:09 (23.) ● | +00:17 (306.) ● | +00:16 (342.) ● |
Laufen | 21.9 km | 06:19:49 | 00:04:18 | 06:08 min/km | +00:17 (25.) ● | +00:31 (324.) ● | +00:31 (360.) ● |
Laufen | 22 km | 06:19:57 | 00:00:08 | 01:19 min/km | ±00:00 (19.) ● | ±00:00 (236.) ● | ±00:00 (262.) ● |
Laufen | 22 km | 06:19:57 | 02:07:51 | 05:48 min/km | -14:33 (12.) ● | -02:50 (202.) ● | -03:26 (219.) ● |
Total | 115.9 km | 06:19:57 | 06:19:57 | 18.3 km/h | -33:51 (10.) ● | -02:55 (201.) ● | -05:19 (216.) ● |