Jose Manuel Martinez Garrastazu -
Ironman 70.3 Lanzarote 2021

Quick facts

81/73/1Alle/Geschlecht/AK

M55-59Altersklasse

640Startnummer

ESPNationalität


32:08	3:00:31	1:47:53	5:29:47

Vergleiche Jose Manuel Martinez Garrastazu mit anderen Athleten!

640 Martinez Garrastazu

624 Karcher ×

648 Bell ×

83 Fischer ×

615 de Ren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:08	00:32:08	01:41 min/100m	-06:41 (1.) ●	-05:26 (79.) ●	-05:35 (89.) ●
Wechsel		00:38:00	00:05:52	-	-02:47 (3.) ●	-01:32 (106.) ●	-01:30 (121.) ●
Radfahren	6.3 km	00:58:40	00:20:40	18.29 km/h	-04:35 (1.) ●	-02:29 (77.) ●	-02:42 (85.) ●
Radfahren	21.3 km	01:29:17	00:30:37	29.4 km/h	-06:11 (1.) ●	-03:12 (100.) ●	-03:32 (108.) ●
Radfahren	39.2 km	01:51:58	00:22:41	47.35 km/h	-02:03 (6.) ●	-01:00 (127.) ●	-01:10 (135.) ●
Radfahren	45.1 km	02:11:46	00:19:48	17.88 km/h	-06:07 (1.) ●	-03:25 (74.) ●	-03:39 (82.) ●
Radfahren	59 km	02:43:55	00:32:09	25.94 km/h	-07:04 (1.) ●	-03:48 (101.) ●	-04:08 (109.) ●
Radfahren	78 km	03:07:01	00:23:06	49.35 km/h	-02:28 (8.) ●	-01:15 (133.) ●	-01:25 (141.) ●
Radfahren	83.9 km	03:27:47	00:20:46	17.05 km/h	-06:48 (2.) ●	-04:33 (67.) ●	-04:49 (75.) ●
Radfahren	90.5 km	03:35:28	00:07:41	51.54 km/h	-01:23 (10.) ●	-00:30 (149.) ●	-00:35 (157.) ●
Radfahren	92 km	03:38:31	00:03:03	29.51 km/h	-00:22 (4.) ●	-00:06 (159.) ●	-00:07 (171.) ●
Radfahren	92 km	03:38:31	03:00:31	30.58 km/h	-37:01 (1.) ●	-20:18 (88.) ●	-22:07 (96.) ●
Wechsel		03:41:54	00:03:23	-	-03:01 (1.) ●	-03:01 (71.) ●	-02:53 (81.) ●
Laufen	0.5 km	03:44:05	00:02:11	04:22 min/km	-01:32 (2.) ●	-00:22 (106.) ●	-00:23 (114.) ●
Laufen	3.6 km	03:58:42	00:14:37	04:42 min/km	-04:27 (2.) ●	-02:34 (91.) ●	-02:42 (99.) ●
Laufen	5.2 km	04:06:14	00:07:32	04:42 min/km	-02:18 (2.) ●	-01:20 (90.) ●	-01:24 (98.) ●
Laufen	5.7 km	04:08:32	00:02:18	04:36 min/km	-00:36 (3.) ●	-00:22 (82.) ●	-00:23 (90.) ●
Laufen	8.6 km	04:24:12	00:15:40	05:24 min/km	-04:48 (3.) ●	-03:10 (83.) ●	-03:17 (91.) ●
Laufen	10 km	04:31:46	00:07:34	05:24 min/km	-02:19 (3.) ●	-01:31 (83.) ●	-01:35 (91.) ●
Laufen	10.9 km	04:34:12	00:02:26	02:42 min/km	-00:30 (4.) ●	-00:21 (100.) ●	-00:21 (109.) ●
Laufen	13.5 km	04:47:16	00:13:04	05:01 min/km	-04:25 (3.) ●	-03:09 (74.) ●	-03:12 (83.) ●
Laufen	15.6 km	04:57:49	00:10:33	05:01 min/km	-03:34 (3.) ●	-02:33 (74.) ●	-02:35 (82.) ●
Laufen	16 km	05:00:23	00:02:34	06:24 min/km	-00:32 (5.) ●	-00:18 (127.) ●	-00:19 (137.) ●
Laufen	18.6 km	05:13:31	00:13:08	05:03 min/km	-04:25 (3.) ●	-03:20 (67.) ●	-03:22 (74.) ●
Laufen	20.7 km	05:24:08	00:10:37	05:03 min/km	-03:34 (3.) ●	-02:39 (66.) ●	-02:41 (73.) ●
Laufen	21.2 km	05:26:29	00:02:21	04:42 min/km	-00:40 (3.) ●	-00:32 (61.) ●	-00:33 (68.) ●
Laufen	21.9 km	05:29:39	00:03:10	04:31 min/km	-00:51 (4.) ●	-00:37 (76.) ●	-00:37 (81.) ●
Laufen	22 km	05:29:47	00:00:08	01:19 min/km	±00:00 (13.) ●	±00:00 (211.) ●	±00:00 (237.) ●
Laufen	22 km	05:29:47	01:47:53	04:54 min/km	-34:31 (3.) ●	-22:48 (75.) ●	-23:24 (82.) ●
Total	115.9 km	05:29:47	05:29:47	21.09 km/h	-01:24:01 (1.) ●	-53:05 (73.) ●	-55:29 (81.) ●

Ges	Sex	Ak	Name	#	AK
81	73	1	Jose Manuel Martinez Garrastazu	640	M55-59	ESP	00:32:08	03:00:31	01:47:53	05:29:47
85	77	2	Mario Karcher	624	M55-59	DEU	00:33:32	03:03:47	01:43:29	05:30:50
124	115	3	Ralf Bell	648	M55-59	DEU	00:33:18	03:05:19	01:59:19	05:47:23
132	123	4	Stefan Fischer	83	M55-59	DEU	00:36:25	03:16:00	01:49:06	05:52:29
155	144	5	Marc de Ren	615	M55-59	BEL	00:40:38	03:13:27	01:55:22	06:00:39
166	154	6	Peter Lloyd	633	M55-59	GBR	00:36:53	03:07:47	02:07:16	06:02:52
184	171	7	Sean Finn	114	M55-59	IRL	00:41:16	03:12:16	02:04:34	06:08:54
185	172	8	Steve Bamber	649	M55-59	GBR	00:34:03	03:18:33	02:06:03	06:09:21
212	197	9	Mark Salter	636	M55-59	GBR	00:36:39	03:34:31	01:49:54	06:18:37
216	201	10	Mark Jones	621	M55-59	GBR	00:35:46	03:22:07	02:07:51	06:19:57