Dieter Konieczny -
Ironman 70.3 Lanzarote 2021
Quick facts
415/378/32Alle/Geschlecht/AK
M55-59Altersklasse
652Startnummer
DEUNationalität
35:25 | 4:04:19 | 2:47:52 | 7:43:28 |
Vergleiche Dieter Konieczny mit anderen Athleten!
652 Konieczny
630 Venables ×
634 Plessis ×
655 Beston ×
660 Teunissen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -03:24 (9.) ● | -02:09 (161.) ● | -02:18 (177.) ● |
Wechsel | 00:43:50 | 00:08:25 | - | -00:14 (20.) ● | +01:01 (294.) ● | +01:03 (328.) ● | |
Radfahren | 6.3 km | 01:11:18 | 00:27:28 | 13.76 km/h | +02:13 (31.) ● | +04:19 (381.) ● | +04:06 (413.) ● |
Radfahren | 21.3 km | 01:51:54 | 00:40:36 | 22.17 km/h | +03:48 (32.) ● | +06:47 (385.) ● | +06:27 (419.) ● |
Radfahren | 39.2 km | 02:17:56 | 00:26:02 | 41.25 km/h | +01:18 (31.) ● | +02:21 (368.) ● | +02:11 (394.) ● |
Radfahren | 45.1 km | 02:47:41 | 00:29:45 | 11.9 km/h | +03:50 (33.) ● | +06:32 (388.) ● | +06:18 (427.) ● |
Radfahren | 59 km | 03:32:48 | 00:45:07 | 18.49 km/h | +05:54 (34.) ● | +09:10 (387.) ● | +08:50 (423.) ● |
Radfahren | 78 km | 04:00:31 | 00:27:43 | 41.13 km/h | +02:09 (32.) ● | +03:22 (378.) ● | +03:12 (413.) ● |
Radfahren | 83.9 km | 04:35:28 | 00:34:57 | 10.13 km/h | +07:23 (36.) ● | +09:38 (398.) ● | +09:22 (443.) ● |
Radfahren | 90.5 km | 04:44:18 | 00:08:50 | 44.83 km/h | -00:14 (31.) ● | +00:39 (346.) ● | +00:34 (372.) ● |
Radfahren | 92 km | 04:48:09 | 00:03:51 | 23.38 km/h | +00:26 (34.) ● | +00:42 (396.) ● | +00:41 (442.) ● |
Radfahren | 92 km | 04:48:09 | 04:04:19 | 22.59 km/h | +26:47 (32.) ● | +43:30 (384.) ● | +41:41 (420.) ● |
Wechsel | 04:55:36 | 00:07:27 | - | +01:03 (29.) ● | +01:03 (340.) ● | +01:11 (380.) ● | |
Laufen | 0.5 km | 04:58:26 | 00:02:50 | 05:40 min/km | -00:53 (23.) ● | +00:17 (344.) ● | +00:16 (373.) ● |
Laufen | 3.6 km | 05:21:17 | 00:22:51 | 07:22 min/km | +03:47 (33.) ● | +05:40 (387.) ● | +05:32 (425.) ● |
Laufen | 5.2 km | 05:33:05 | 00:11:48 | 07:22 min/km | +01:58 (33.) ● | +02:56 (387.) ● | +02:52 (425.) ● |
Laufen | 5.7 km | 05:36:05 | 00:03:00 | 06:00 min/km | +00:06 (27.) ● | +00:20 (334.) ● | +00:19 (364.) ● |
Laufen | 8.6 km | 06:01:02 | 00:24:57 | 08:36 min/km | +04:29 (34.) ● | +06:07 (380.) ● | +06:00 (419.) ● |
Laufen | 10 km | 06:13:05 | 00:12:03 | 08:36 min/km | +02:10 (34.) ● | +02:58 (380.) ● | +02:54 (419.) ● |
Laufen | 10.9 km | 06:16:08 | 00:03:03 | 03:23 min/km | +00:07 (21.) ● | +00:16 (306.) ● | +00:16 (338.) ● |
Laufen | 13.5 km | 06:37:07 | 00:20:59 | 08:04 min/km | +03:30 (33.) ● | +04:46 (369.) ● | +04:43 (409.) ● |
Laufen | 15.6 km | 06:54:03 | 00:16:56 | 08:03 min/km | +02:49 (33.) ● | +03:50 (369.) ● | +03:48 (409.) ● |
Laufen | 16 km | 06:57:08 | 00:03:05 | 07:42 min/km | -00:01 (20.) ● | +00:13 (289.) ● | +00:12 (318.) ● |
Laufen | 18.6 km | 07:18:13 | 00:21:05 | 08:06 min/km | +03:32 (32.) ● | +04:37 (373.) ● | +04:35 (414.) ● |
Laufen | 20.7 km | 07:35:14 | 00:17:01 | 08:06 min/km | +02:50 (32.) ● | +03:45 (373.) ● | +03:43 (414.) ● |
Laufen | 21.2 km | 07:38:35 | 00:03:21 | 06:42 min/km | +00:20 (28.) ● | +00:28 (346.) ● | +00:27 (383.) ● |
Laufen | 21.9 km | 07:43:20 | 00:04:45 | 06:47 min/km | +00:44 (34.) ● | +00:58 (382.) ● | +00:58 (426.) ● |
Laufen | 22 km | 07:43:28 | 00:00:08 | 01:19 min/km | ±00:00 (21.) ● | ±00:00 (258.) ● | ±00:00 (285.) ● |
Laufen | 22 km | 07:43:28 | 02:47:52 | 07:37 min/km | +25:28 (33.) ● | +37:11 (378.) ● | +36:35 (417.) ● |
Total | 115.9 km | 07:43:28 | 07:43:28 | 15 km/h | +49:40 (32.) ● | +01:20:36 (378.) ● | +01:18:12 (415.) ● |