John Connaghan -
Ironman 70.3 Lanzarote 2021

Quick facts

178/165/2Alle/Geschlecht/AK

M60-64Altersklasse

665Startnummer

IRLNationalität


35:41	3:16:35	2:06:25	6:07:28

Vergleiche John Connaghan mit anderen Athleten!

665 Connaghan

53 Schneider ×

669 Lampert ×

663 van Schijndel ×

84 Schmidberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:41	00:35:41	01:52 min/100m	-05:22 (3.) ●	-01:53 (169.) ●	-02:02 (185.) ●
Wechsel		00:40:49	00:05:08	-	-04:06 (1.) ●	-02:16 (59.) ●	-02:14 (67.) ●
Radfahren	6.3 km	01:02:23	00:21:34	17.53 km/h	-03:41 (2.) ●	-01:35 (123.) ●	-01:48 (132.) ●
Radfahren	21.3 km	01:35:05	00:32:42	27.52 km/h	-04:22 (2.) ●	-01:07 (167.) ●	-01:27 (177.) ●
Radfahren	39.2 km	01:59:36	00:24:31	43.81 km/h	-00:39 (5.) ●	+00:50 (270.) ●	+00:40 (283.) ●
Radfahren	45.1 km	02:20:56	00:21:20	16.59 km/h	-04:28 (2.) ●	-01:53 (134.) ●	-02:07 (144.) ●
Radfahren	59 km	02:56:27	00:35:31	23.48 km/h	-03:50 (2.) ●	-00:26 (199.) ●	-00:46 (210.) ●
Radfahren	78 km	03:21:37	00:25:10	45.3 km/h	-00:41 (5.) ●	+00:49 (266.) ●	+00:39 (277.) ●
Radfahren	83.9 km	03:45:41	00:24:04	14.71 km/h	-04:32 (2.) ●	-01:15 (185.) ●	-01:31 (196.) ●
Radfahren	90.5 km	03:54:26	00:08:45	45.26 km/h	+00:16 (10.) ●	+00:34 (330.) ●	+00:29 (354.) ●
Radfahren	92 km	03:57:24	00:02:58	30.34 km/h	-00:19 (2.) ●	-00:11 (118.) ●	-00:12 (125.) ●
Radfahren	92 km	03:57:24	03:16:35	28.08 km/h	-22:16 (2.) ●	-04:14 (186.) ●	-06:03 (197.) ●
Wechsel		04:01:03	00:03:39	-	-02:32 (1.) ●	-02:45 (93.) ●	-02:37 (104.) ●
Laufen	0.5 km	04:03:17	00:02:14	04:28 min/km	-00:36 (1.) ●	-00:19 (129.) ●	-00:20 (138.) ●
Laufen	3.6 km	04:19:47	00:16:30	05:19 min/km	-02:54 (2.) ●	-00:41 (188.) ●	-00:49 (205.) ●
Laufen	5.2 km	04:28:18	00:08:31	05:19 min/km	-01:30 (2.) ●	-00:21 (188.) ●	-00:25 (205.) ●
Laufen	5.7 km	04:30:47	00:02:29	04:58 min/km	-00:29 (1.) ●	-00:11 (152.) ●	-00:12 (164.) ●
Laufen	8.6 km	04:49:24	00:18:37	06:25 min/km	-02:49 (3.) ●	-00:13 (222.) ●	-00:20 (239.) ●
Laufen	10 km	04:58:23	00:08:59	06:24 min/km	-01:22 (3.) ●	-00:06 (223.) ●	-00:10 (240.) ●
Laufen	10.9 km	05:01:07	00:02:44	03:02 min/km	-00:25 (3.) ●	-00:03 (197.) ●	-00:03 (215.) ●
Laufen	13.5 km	05:17:10	00:16:03	06:10 min/km	-02:28 (3.) ●	-00:10 (216.) ●	-00:13 (236.) ●
Laufen	15.6 km	05:30:08	00:12:58	06:10 min/km	-02:00 (3.) ●	-00:08 (216.) ●	-00:10 (236.) ●
Laufen	16 km	05:32:46	00:02:38	06:34 min/km	-00:35 (1.) ●	-00:14 (144.) ●	-00:15 (158.) ●
Laufen	18.6 km	05:48:39	00:15:53	06:06 min/km	-02:33 (3.) ●	-00:35 (199.) ●	-00:37 (217.) ●
Laufen	20.7 km	06:01:28	00:12:49	06:06 min/km	-02:05 (3.) ●	-00:27 (198.) ●	-00:29 (216.) ●
Laufen	21.2 km	06:04:01	00:02:33	05:06 min/km	-00:36 (1.) ●	-00:20 (122.) ●	-00:21 (133.) ●
Laufen	21.9 km	06:07:23	00:03:22	04:48 min/km	-00:52 (1.) ●	-00:25 (113.) ●	-00:25 (123.) ●
Laufen	22 km	06:07:28	00:00:05	00:49 min/km	-00:03 (1.) ●	-00:03 (12.) ●	-00:03 (12.) ●
Laufen	22 km	06:07:28	02:06:25	05:44 min/km	-21:17 (3.) ●	-04:16 (195.) ●	-04:52 (212.) ●
Total	115.9 km	06:07:28	06:07:28	18.92 km/h	-55:33 (2.) ●	-15:24 (165.) ●	-17:48 (178.) ●

Ges	Sex	Ak	Name	#	AK
168	156	1	Bernhard Schneider	53	M60-64	CHE	00:34:42	03:00:44	02:15:57	06:03:22
178	165	2	John Connaghan	665	M60-64	IRL	00:35:41	03:16:35	02:06:25	06:07:28
242	224	3	Thomas Lampert	669	M60-64	DEU	00:41:43	03:26:57	02:01:47	06:26:03
273	253	4	Coen van Schijndel	663	M60-64	NLD	00:39:32	03:39:00	02:02:20	06:36:26
289	268	5	Klaus Schmidberger	84	M60-64	AUT	00:36:24	03:32:27	02:20:25	06:41:06
306	284	6	Albert Florack	667	M60-64	DEU	00:39:24	03:34:21	02:21:36	06:48:43
335	310	7	Cyrille Bellefaix	662	M60-64	FRA	00:53:31	03:32:57	02:16:43	06:58:20
350	325	8	Sean Bennett	673	M60-64	GBR	00:35:48	03:48:22	02:27:31	07:03:59
396	363	9	Andreas Dohmen	668	M60-64	DEU	00:37:07	03:58:03	02:37:32	07:29:50
413	376	10	Jos van Den Akker	664	M60-64	NLD	00:35:34	03:54:16	02:52:24	07:41:05