Francisco Navarro Rodríguez -
Ironman 70.3 Lanzarote 2021

Quick facts

431/391/4Alle/Geschlecht/AK

M65-69Altersklasse

678Startnummer

ESPNationalität


46:17	4:15:46	2:37:41	8:01:42

Vergleiche Francisco Navarro Rodríguez mit anderen Athleten!

678 Navarro Rodríguez

675 Schneider ×

677 Simons ×

676 Bonesini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:17	00:46:17	02:26 min/100m	+05:14 (5.) ●	+08:43 (372.) ●	+08:34 (412.) ●
Wechsel		00:58:50	00:12:33	-	+02:24 (5.) ●	+05:09 (400.) ●	+05:11 (447.) ●
Radfahren	6.3 km	01:28:40	00:29:50	12.67 km/h	+02:43 (4.) ●	+06:41 (402.) ●	+06:28 (445.) ●
Radfahren	21.3 km	02:11:50	00:43:10	20.85 km/h	+03:53 (4.) ●	+09:21 (400.) ●	+09:01 (441.) ●
Radfahren	39.2 km	02:38:00	00:26:10	41.04 km/h	+01:06 (5.) ●	+02:29 (373.) ●	+02:19 (401.) ●
Radfahren	45.1 km	03:11:10	00:33:10	10.67 km/h	+05:36 (5.) ●	+09:57 (406.) ●	+09:43 (452.) ●
Radfahren	59 km	03:59:50	00:48:40	17.14 km/h	+07:36 (5.) ●	+12:43 (401.) ●	+12:23 (447.) ●
Radfahren	78 km	04:27:00	00:27:10	41.96 km/h	+01:31 (5.) ●	+02:49 (359.) ●	+02:39 (388.) ●
Radfahren	83.9 km	05:02:25	00:35:25	10 km/h	+06:19 (5.) ●	+10:06 (402.) ●	+09:50 (448.) ●
Radfahren	90.5 km	05:11:03	00:08:38	45.87 km/h	+00:29 (5.) ●	+00:27 (314.) ●	+00:22 (334.) ●
Radfahren	92 km	05:14:36	00:03:33	25.35 km/h	+00:13 (5.) ●	+00:24 (363.) ●	+00:23 (401.) ●
Radfahren	92 km	05:14:36	04:15:46	21.58 km/h	+29:26 (5.) ●	+54:57 (400.) ●	+53:08 (440.) ●
Wechsel		05:24:01	00:09:25	-	+02:32 (5.) ●	+03:01 (393.) ●	+03:09 (440.) ●
Laufen	0.5 km	05:28:06	00:04:05	08:10 min/km	+00:53 (5.) ●	+01:32 (410.) ●	+01:31 (457.) ●
Laufen	3.6 km	05:57:21	00:29:15	09:26 min/km	+06:09 (4.) ●	+12:04 (409.) ●	+11:56 (456.) ●
Laufen	5.2 km	06:12:27	00:15:06	09:26 min/km	+03:11 (4.) ●	+06:14 (409.) ●	+06:10 (456.) ●
Laufen	5.7 km	06:16:42	00:04:15	08:30 min/km	+00:51 (4.) ●	+01:35 (405.) ●	+01:34 (451.) ●
Laufen	8.6 km	06:46:26	00:29:44	10:15 min/km	+05:14 (4.) ●	+10:54 (406.) ●	+10:47 (452.) ●
Laufen	10 km	07:00:47	00:14:21	10:14 min/km	+02:31 (4.) ●	+05:16 (406.) ●	+05:12 (452.) ●
Laufen	10.9 km	07:05:12	00:04:25	04:54 min/km	+00:55 (5.) ●	+01:38 (408.) ●	+01:38 (454.) ●
Laufen	13.5 km	07:30:28	00:25:16	09:43 min/km	+04:55 (4.) ●	+09:03 (406.) ●	+09:00 (453.) ●
Laufen	15.6 km	07:50:53	00:20:25	09:43 min/km	+03:59 (4.) ●	+07:19 (406.) ●	+07:17 (453.) ●
Laufen	16 km	07:55:18	00:04:25	11:02 min/km	+00:43 (4.) ●	+01:33 (404.) ●	+01:32 (451.) ●
Laufen	18.6 km	08:24:01	00:28:43	11:02 min/km	+07:01 (5.) ●	+12:15 (411.) ●	+12:13 (458.) ●
Laufen	20.7 km	08:00:16	00:00:00	-	-	-	-
Laufen	21.2 km	08:00:22	00:00:00	-	-	-	-
Laufen	21.9 km	08:01:32	00:00:00	-	-	-	-
Laufen	22 km	08:01:42	00:00:00	-	-	-	-
Laufen	22 km	08:01:42	02:37:41	07:10 min/km	-10:32 (4.) ●	+27:00 (355.) ●	+26:24 (390.) ●
Total	115.9 km	08:01:42	08:01:42	14.44 km/h	+29:04 (4.) ●	+01:38:50 (391.) ●	+01:36:26 (431.) ●

Ges	Sex	Ak	Name	#	AK
189	176	1	Christian Meuser	116	M65-69	BEL	00:41:20	03:15:13	02:01:04	06:11:26
307	285	2	Harry Schneider	675	M65-69	DEU	00:36:44	03:32:58	02:27:17	06:49:30
353	327	3	Dirk Simons	677	M65-69	NLD	00:41:53	03:39:35	02:26:38	07:05:01
431	391	4	Francisco Navarro Rodríguez	678	M65-69	ESP	00:46:17	04:15:46	02:37:41	08:01:42
458	411	5	Giorgio Bonesini	676	M65-69	ITA	00:39:03	04:08:06	03:41:26	08:48:30