Rafal Medak -
Ironman 70.3 Zell am See 2015
Quick facts
543/507/85Alle/Geschlecht/AK
AK M40-44Altersklasse
1141Startnummer
POLNationalität
30:01 | 2:31:58 | 1:39:34 | 4:52:07 |
Vergleiche Rafal Medak mit anderen Athleten!
1141 Medak
1185 Gervais ×
1245 Markun ×
1160 Pinard ×
1183 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -01:23 (126.) ● | -01:27 (674.) ● | -02:29 (809.) ● |
Wechsel | 00:35:51 | 00:05:50 | - | +00:36 (209.) ● | +00:30 (1163.) ● | +00:11 (1553.) ● | |
Radfahren | 21.5 km | 01:06:45 | 00:30:54 | 41.75 km/h | -00:37 (135.) ● | -00:52 (724.) ● | -02:20 (737.) ● |
Radfahren | 34.5 km | 01:46:12 | 00:39:27 | 19.77 km/h | -03:36 (73.) ● | -04:08 (469.) ● | -06:41 (486.) ● |
Radfahren | 59 km | 02:19:06 | 00:32:54 | 44.68 km/h | -01:24 (130.) ● | -01:21 (732.) ● | -03:00 (749.) ● |
Radfahren | 77 km | 02:45:03 | 00:25:57 | 41.62 km/h | -01:47 (63.) ● | -02:13 (398.) ● | -03:42 (401.) ● |
Radfahren | 90 km | 03:07:49 | 00:22:46 | 34.26 km/h | -01:38 (77.) ● | -02:09 (371.) ● | -03:15 (377.) ● |
Radfahren | 90 km | 03:07:49 | 02:31:58 | 35.53 km/h | -09:02 (86.) ● | -10:43 (504.) ● | -18:58 (512.) ● |
Wechsel | 03:12:33 | 00:04:44 | - | -00:09 (136.) ● | -00:11 (870.) ● | -00:28 (1103.) ● | |
Laufen | 2.7 km | 03:24:27 | 00:11:54 | 04:24 min/km | -00:31 (120.) ● | -00:43 (672.) ● | -01:17 (761.) ● |
Laufen | 7.1 km | 03:44:57 | 00:20:30 | 04:39 min/km | -01:48 (89.) ● | -02:11 (520.) ● | -03:00 (589.) ● |
Laufen | 11.8 km | 04:07:55 | 00:22:58 | 04:53 min/km | -01:24 (112.) ● | -01:45 (610.) ● | -02:27 (722.) ● |
Laufen | 16.2 km | 04:29:20 | 00:21:25 | 04:52 min/km | -01:54 (85.) ● | -02:21 (493.) ● | -02:57 (574.) ● |
Laufen | 21 km | 04:51:24 | 00:22:04 | 04:35 min/km | -02:06 (73.) ● | -02:44 (427.) ● | -03:21 (498.) ● |
Laufen | 21.1 km | 04:52:07 | 00:00:43 | 07:09 min/km | -00:03 (80.) ● | -00:04 (500.) ● | -00:05 (615.) ● |
Laufen | 21.1 km | 04:52:07 | 01:39:34 | 04:43 min/km | -07:46 (90.) ● | -09:48 (512.) ● | -13:07 (592.) ● |
Total | 113 km | 04:52:07 | 04:52:07 | 23.21 km/h | -17:44 (85.) ● | -21:39 (507.) ● | -34:51 (543.) ● |