Arkadiusz Podziewski -
Ironman 70.3 Zell am See 2015
Quick facts
644/600/104Alle/Geschlecht/AK
AK M40-44Altersklasse
1186Startnummer
POLNationalität
34:39 | 2:32:10 | 1:39:52 | 4:56:14 |
Vergleiche Arkadiusz Podziewski mit anderen Athleten!
1186 Podziewski
1272 Hawkins ×
1240 Patak ×
1151 Schiøtt ×
1371 Koehn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | +03:15 (215.) ● | +03:11 (1228.) ● | +02:09 (1624.) ● |
Wechsel | 00:39:20 | 00:04:41 | - | -00:33 (72.) ● | -00:39 (516.) ● | -00:58 (621.) ● | |
Radfahren | 21.5 km | 01:09:25 | 00:30:05 | 42.88 km/h | -01:26 (91.) ● | -01:41 (494.) ● | -03:09 (498.) ● |
Radfahren | 34.5 km | 01:51:42 | 00:42:17 | 18.45 km/h | -00:46 (134.) ● | -01:18 (809.) ● | -03:51 (868.) ● |
Radfahren | 59 km | 02:23:07 | 00:31:25 | 46.79 km/h | -02:53 (55.) ● | -02:50 (362.) ● | -04:29 (366.) ● |
Radfahren | 77 km | 02:48:55 | 00:25:48 | 41.86 km/h | -01:56 (51.) ● | -02:22 (349.) ● | -03:51 (351.) ● |
Radfahren | 90 km | 03:11:30 | 00:22:35 | 34.54 km/h | -01:49 (64.) ● | -02:20 (319.) ● | -03:26 (323.) ● |
Radfahren | 90 km | 03:11:30 | 02:32:10 | 35.49 km/h | -08:50 (88.) ● | -10:31 (514.) ● | -18:46 (522.) ● |
Wechsel | 03:16:22 | 00:04:52 | - | -00:01 (150.) ● | -00:03 (940.) ● | -00:20 (1207.) ● | |
Laufen | 2.7 km | 03:28:18 | 00:11:56 | 04:25 min/km | -00:29 (123.) ● | -00:41 (693.) ● | -01:15 (783.) ● |
Laufen | 7.1 km | 03:48:52 | 00:20:34 | 04:40 min/km | -01:44 (92.) ● | -02:07 (535.) ● | -02:56 (610.) ● |
Laufen | 11.8 km | 04:11:11 | 00:22:19 | 04:44 min/km | -02:03 (84.) ● | -02:24 (491.) ● | -03:06 (572.) ● |
Laufen | 16.2 km | 04:33:00 | 00:21:49 | 04:57 min/km | -01:30 (101.) ● | -01:57 (569.) ● | -02:33 (674.) ● |
Laufen | 21 km | 04:55:27 | 00:22:27 | 04:40 min/km | -01:43 (88.) ● | -02:21 (505.) ● | -02:58 (598.) ● |
Laufen | 21.1 km | 04:56:14 | 00:00:47 | 07:49 min/km | +00:01 (162.) ● | ±00:00 (904.) ● | -00:01 (1187.) ● |
Laufen | 21.1 km | 04:56:14 | 01:39:52 | 04:43 min/km | -07:28 (93.) ● | -09:30 (527.) ● | -12:49 (612.) ● |
Total | 113 km | 04:56:14 | 04:56:14 | 22.89 km/h | -13:37 (104.) ● | -17:32 (600.) ● | -30:44 (644.) ● |