Jade Costen -
Ironman 70.3 Zell am See 2015
Quick facts
1688/1286/227Alle/Geschlecht/AK
AK M40-44Altersklasse
1232Startnummer
USANationalität
28:38 | 3:38:33 | 1:33:11 | 5:50:16 |
Vergleiche Jade Costen mit anderen Athleten!
1232 Costen
1154 Goupil ×
1416 Aeschlimann ×
1360 Houtem ×
1383 Sellner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | -02:46 (56.) ● | -02:50 (451.) ● | -03:52 (544.) ● |
Wechsel | 00:34:29 | 00:05:51 | - | +00:37 (210.) ● | +00:31 (1168.) ● | +00:12 (1563.) ● | |
Radfahren | 21.5 km | 02:05:15 | 01:30:46 | 14.21 km/h | +59:15 (256.) ● | +59:00 (1528.) ● | +57:32 (2271.) ● |
Radfahren | 34.5 km | 02:48:01 | 00:42:46 | 18.24 km/h | -00:17 (147.) ● | -00:49 (867.) ● | -03:22 (939.) ● |
Radfahren | 59 km | 03:21:36 | 00:33:35 | 43.77 km/h | -00:43 (158.) ● | -00:40 (869.) ● | -02:19 (899.) ● |
Radfahren | 77 km | 03:48:53 | 00:27:17 | 39.58 km/h | -00:27 (142.) ● | -00:53 (763.) ● | -02:22 (785.) ● |
Radfahren | 90 km | 04:13:02 | 00:24:09 | 32.3 km/h | -00:15 (157.) ● | -00:46 (775.) ● | -01:52 (817.) ● |
Radfahren | 90 km | 04:13:02 | 03:38:33 | 24.71 km/h | +57:33 (254.) ● | +55:52 (1491.) ● | +47:37 (2185.) ● |
Wechsel | 04:17:05 | 00:04:03 | - | -00:50 (61.) ● | -00:52 (434.) ● | -01:09 (519.) ● | |
Laufen | 2.7 km | 04:30:02 | 00:12:57 | 04:47 min/km | +00:32 (186.) ● | +00:20 (1047.) ● | -00:14 (1266.) ● |
Laufen | 7.1 km | 04:48:47 | 00:18:45 | 04:15 min/km | -03:33 (22.) ● | -03:56 (192.) ● | -04:45 (209.) ● |
Laufen | 11.8 km | 05:08:41 | 00:19:54 | 04:14 min/km | -04:28 (18.) ● | -04:49 (143.) ● | -05:31 (155.) ● |
Laufen | 16.2 km | 05:28:07 | 00:19:26 | 04:25 min/km | -03:53 (24.) ● | -04:20 (164.) ● | -04:56 (178.) ● |
Laufen | 21 km | 05:49:34 | 00:21:27 | 04:28 min/km | -02:43 (53.) ● | -03:21 (332.) ● | -03:58 (379.) ● |
Laufen | 21.1 km | 05:50:16 | 00:00:42 | 06:59 min/km | -00:04 (65.) ● | -00:05 (412.) ● | -00:06 (496.) ● |
Laufen | 21.1 km | 05:50:16 | 01:33:11 | 04:24 min/km | -14:09 (43.) ● | -16:11 (263.) ● | -19:30 (293.) ● |
Total | 113 km | 05:50:16 | 05:50:16 | 19.36 km/h | +40:25 (227.) ● | +36:30 (1286.) ● | +23:18 (1688.) ● |