Gerald Lies -
Ironman 70.3 Zell am See 2015
Quick facts
1443/1174/203Alle/Geschlecht/AK
AK M40-44Altersklasse
1320Startnummer
GERNationalität
29:03 | 3:09:08 | 1:43:21 | 5:33:35 |
Vergleiche Gerald Lies mit anderen Athleten!
1320 Lies
1148 Oworuszko ×
1266 Helman ×
1315 Fabbri ×
2790 Ouida ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:03 | 00:29:03 | 01:31 min/100m | -02:21 (76.) ● | -02:25 (506.) ● | -03:27 (616.) ● |
Wechsel | 00:34:52 | 00:05:49 | - | +00:35 (205.) ● | +00:29 (1152.) ● | +00:10 (1540.) ● | |
Radfahren | 21.5 km | 01:07:44 | 00:32:52 | 39.25 km/h | +01:21 (210.) ● | +01:06 (1143.) ● | -00:22 (1248.) ● |
Radfahren | 34.5 km | 01:49:27 | 00:41:43 | 18.7 km/h | -01:20 (122.) ● | -01:52 (748.) ● | -04:25 (794.) ● |
Radfahren | 59 km | 02:46:21 | 00:56:54 | 25.83 km/h | +22:36 (254.) ● | +22:39 (1519.) ● | +21:00 (2255.) ● |
Radfahren | 77 km | 03:16:49 | 00:30:28 | 35.45 km/h | +02:44 (221.) ● | +02:18 (1253.) ● | +00:49 (1541.) ● |
Radfahren | 90 km | 03:44:00 | 00:27:11 | 28.69 km/h | +02:47 (220.) ● | +02:16 (1252.) ● | +01:10 (1572.) ● |
Radfahren | 90 km | 03:44:00 | 03:09:08 | 28.55 km/h | +28:08 (239.) ● | +26:27 (1380.) ● | +18:12 (1857.) ● |
Wechsel | 03:50:14 | 00:06:14 | - | +01:21 (226.) ● | +01:19 (1306.) ● | +01:02 (1804.) ● | |
Laufen | 2.7 km | 04:02:28 | 00:12:14 | 04:31 min/km | -00:11 (145.) ● | -00:23 (811.) ● | -00:57 (927.) ● |
Laufen | 7.1 km | 04:22:54 | 00:20:26 | 04:38 min/km | -01:52 (86.) ● | -02:15 (497.) ● | -03:04 (563.) ● |
Laufen | 11.8 km | 04:46:59 | 00:24:05 | 05:07 min/km | -00:17 (147.) ● | -00:38 (816.) ● | -01:20 (1000.) ● |
Laufen | 16.2 km | 05:09:01 | 00:22:02 | 05:00 min/km | -01:17 (109.) ● | -01:44 (601.) ● | -02:20 (722.) ● |
Laufen | 21 km | 05:32:41 | 00:23:40 | 04:55 min/km | -00:30 (131.) ● | -01:08 (717.) ● | -01:45 (889.) ● |
Laufen | 21.1 km | 05:33:35 | 00:00:54 | 08:59 min/km | +00:08 (239.) ● | +00:07 (1335.) ● | +00:06 (1902.) ● |
Laufen | 21.1 km | 05:33:35 | 01:43:21 | 04:53 min/km | -03:59 (127.) ● | -06:01 (668.) ● | -09:20 (798.) ● |
Total | 113 km | 05:33:35 | 05:33:35 | 20.32 km/h | +23:44 (203.) ● | +19:49 (1174.) ● | +06:37 (1443.) ● |