Jeroen Nieuwkoop -
Ironman 70.3 Zell am See 2015
Quick facts
1246/1058/185Alle/Geschlecht/AK
AK M40-44Altersklasse
1341Startnummer
NEDNationalität
31:38 | 2:44:04 | 1:56:24 | 5:22:50 |
Vergleiche Jeroen Nieuwkoop mit anderen Athleten!
1341 Nieuwkoop
1181 Robinson ×
1329 Moore ×
1241 Mawdsley ×
1159 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | +00:14 (157.) ● | +00:10 (909.) ● | -00:52 (1118.) ● |
Wechsel | 00:37:48 | 00:06:10 | - | +00:56 (223.) ● | +00:50 (1257.) ● | +00:31 (1716.) ● | |
Radfahren | 21.5 km | 01:09:55 | 00:32:07 | 40.17 km/h | +00:36 (181.) ● | +00:21 (993.) ● | -01:07 (1043.) ● |
Radfahren | 34.5 km | 01:52:06 | 00:42:11 | 18.49 km/h | -00:52 (131.) ● | -01:24 (799.) ● | -03:57 (855.) ● |
Radfahren | 59 km | 02:28:09 | 00:36:03 | 40.78 km/h | +01:45 (211.) ● | +01:48 (1215.) ● | +00:09 (1377.) ● |
Radfahren | 77 km | 02:56:37 | 00:28:28 | 37.94 km/h | +00:44 (182.) ● | +00:18 (996.) ● | -01:11 (1078.) ● |
Radfahren | 90 km | 03:21:52 | 00:25:15 | 30.89 km/h | +00:51 (183.) ● | +00:20 (996.) ● | -00:46 (1107.) ● |
Radfahren | 90 km | 03:21:52 | 02:44:04 | 32.91 km/h | +03:04 (172.) ● | +01:23 (983.) ● | -06:52 (1059.) ● |
Wechsel | 03:26:26 | 00:04:34 | - | -00:19 (119.) ● | -00:21 (775.) ● | -00:38 (970.) ● | |
Laufen | 2.7 km | 03:41:41 | 00:15:15 | 05:38 min/km | +02:50 (241.) ● | +02:38 (1364.) ● | +02:04 (1909.) ● |
Laufen | 7.1 km | 04:05:35 | 00:23:54 | 05:25 min/km | +01:36 (197.) ● | +01:13 (1097.) ● | +00:24 (1417.) ● |
Laufen | 11.8 km | 04:31:50 | 00:26:15 | 05:35 min/km | +01:53 (197.) ● | +01:32 (1090.) ● | +00:50 (1453.) ● |
Laufen | 16.2 km | 04:56:51 | 00:25:01 | 05:41 min/km | +01:42 (196.) ● | +01:15 (1089.) ● | +00:39 (1467.) ● |
Laufen | 21 km | 05:22:00 | 00:25:09 | 05:14 min/km | +00:59 (177.) ● | +00:21 (957.) ● | -00:16 (1248.) ● |
Laufen | 21.1 km | 05:22:50 | 00:00:50 | 08:19 min/km | +00:04 (203.) ● | +00:03 (1135.) ● | +00:02 (1546.) ● |
Laufen | 21.1 km | 05:22:50 | 01:56:24 | 05:30 min/km | +09:04 (199.) ● | +07:02 (1113.) ● | +03:43 (1480.) ● |
Total | 113 km | 05:22:50 | 05:22:50 | 21 km/h | +12:59 (185.) ● | +09:04 (1058.) ● | -04:08 (1246.) ● |