Loc Spann-Ly -
Ironman 70.3 Zell am See 2015
Quick facts
1508/1203/211Alle/Geschlecht/AK
AK M40-44Altersklasse
1404Startnummer
USANationalität
35:11 | 3:10:46 | 1:39:10 | 5:37:37 |
Vergleiche Loc Spann-Ly mit anderen Athleten!
1404 Spann-Ly
1136 Declercq ×
1139 Delamora ×
1166 Herberger ×
1336 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | +03:47 (223.) ● | +03:43 (1254.) ● | +02:41 (1690.) ● |
Wechsel | 00:40:39 | 00:05:28 | - | +00:14 (169.) ● | +00:08 (1005.) ● | -00:11 (1298.) ● | |
Radfahren | 21.5 km | 01:17:34 | 00:36:55 | 34.94 km/h | +05:24 (249.) ● | +05:09 (1424.) ● | +03:41 (1952.) ● |
Radfahren | 34.5 km | 02:09:10 | 00:51:36 | 15.12 km/h | +08:33 (240.) ● | +08:01 (1353.) ● | +05:28 (1793.) ● |
Radfahren | 59 km | 02:48:30 | 00:39:20 | 37.37 km/h | +05:02 (238.) ● | +05:05 (1389.) ● | +03:26 (1833.) ● |
Radfahren | 77 km | 03:21:09 | 00:32:39 | 33.08 km/h | +04:55 (243.) ● | +04:29 (1382.) ● | +03:00 (1904.) ● |
Radfahren | 90 km | 03:51:25 | 00:30:16 | 25.77 km/h | +05:52 (250.) ● | +05:21 (1431.) ● | +04:15 (2036.) ● |
Radfahren | 90 km | 03:51:25 | 03:10:46 | 28.31 km/h | +29:46 (240.) ● | +28:05 (1392.) ● | +19:50 (1893.) ● |
Wechsel | 03:58:27 | 00:07:02 | - | +02:09 (242.) ● | +02:07 (1384.) ● | +01:50 (1974.) ● | |
Laufen | 2.7 km | 04:11:22 | 00:12:55 | 04:47 min/km | +00:30 (184.) ● | +00:18 (1035.) ● | -00:16 (1245.) ● |
Laufen | 7.1 km | 04:32:41 | 00:21:19 | 04:50 min/km | -00:59 (123.) ● | -01:22 (664.) ● | -02:11 (777.) ● |
Laufen | 11.8 km | 04:54:50 | 00:22:09 | 04:42 min/km | -02:13 (74.) ● | -02:34 (455.) ● | -03:16 (527.) ● |
Laufen | 16.2 km | 05:15:29 | 00:20:39 | 04:41 min/km | -02:40 (53.) ● | -03:07 (342.) ● | -03:43 (395.) ● |
Laufen | 21 km | 05:36:56 | 00:21:27 | 04:28 min/km | -02:43 (52.) ● | -03:21 (327.) ● | -03:58 (374.) ● |
Laufen | 21.1 km | 05:37:37 | 00:00:41 | 06:49 min/km | -00:05 (48.) ● | -00:06 (295.) ● | -00:07 (344.) ● |
Laufen | 21.1 km | 05:37:37 | 01:39:10 | 04:41 min/km | -08:10 (86.) ● | -10:12 (499.) ● | -13:31 (572.) ● |
Total | 113 km | 05:37:37 | 05:37:37 | 20.08 km/h | +27:46 (211.) ● | +23:51 (1203.) ● | +10:39 (1508.) ● |