Jeff Parulan -
Ironman 70.3 Zell am See 2015
Quick facts
1793/1330/220Alle/Geschlecht/AK
AK M35-39Altersklasse
1570Startnummer
PHINationalität
47:18 | 3:04:30 | 1:56:14 | 5:57:36 |
Vergleiche Jeff Parulan mit anderen Athleten!
1570 Parulan
1633 Choi ×
1730 Craig ×
1561 Bilinski ×
1611 Manion ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +16:34 (235.) ● | +15:50 (1514.) ● | +14:48 (2239.) ● |
Wechsel | 00:52:17 | 00:04:59 | - | -00:11 (142.) ● | -00:21 (711.) ● | -00:40 (875.) ● | |
Radfahren | 21.5 km | 01:26:52 | 00:34:35 | 37.3 km/h | +03:37 (226.) ● | +02:49 (1330.) ● | +01:21 (1611.) ● |
Radfahren | 34.5 km | 02:21:40 | 00:54:48 | 14.23 km/h | +13:12 (231.) ● | +11:13 (1413.) ● | +08:40 (1981.) ● |
Radfahren | 59 km | 02:58:29 | 00:36:49 | 39.93 km/h | +03:37 (213.) ● | +02:34 (1269.) ● | +00:55 (1505.) ● |
Radfahren | 77 km | 03:29:27 | 00:30:58 | 34.88 km/h | +03:54 (220.) ● | +02:48 (1289.) ● | +01:19 (1632.) ● |
Radfahren | 90 km | 03:56:47 | 00:27:20 | 28.54 km/h | +03:11 (210.) ● | +02:25 (1268.) ● | +01:19 (1612.) ● |
Radfahren | 90 km | 03:56:47 | 03:04:30 | 29.27 km/h | +27:31 (224.) ● | +21:49 (1350.) ● | +13:34 (1751.) ● |
Wechsel | 04:01:22 | 00:04:35 | - | -00:04 (144.) ● | -00:20 (788.) ● | -00:37 (988.) ● | |
Laufen | 2.7 km | 04:15:19 | 00:13:57 | 05:10 min/km | +01:54 (212.) ● | +01:20 (1244.) ● | +00:46 (1629.) ● |
Laufen | 7.1 km | 04:40:02 | 00:24:43 | 05:37 min/km | +03:08 (205.) ● | +02:02 (1189.) ● | +01:13 (1592.) ● |
Laufen | 11.8 km | 05:05:52 | 00:25:50 | 05:29 min/km | +02:15 (192.) ● | +01:07 (1056.) ● | +00:25 (1384.) ● |
Laufen | 16.2 km | 05:31:12 | 00:25:20 | 05:45 min/km | +02:21 (197.) ● | +01:34 (1125.) ● | +00:58 (1537.) ● |
Laufen | 21 km | 05:56:54 | 00:25:42 | 05:21 min/km | +01:35 (181.) ● | +00:54 (1030.) ● | +00:17 (1370.) ● |
Laufen | 21.1 km | 05:57:36 | 00:00:42 | 06:59 min/km | -00:03 (67.) ● | -00:05 (406.) ● | -00:06 (490.) ● |
Laufen | 21.1 km | 05:57:36 | 01:56:14 | 05:30 min/km | +11:10 (195.) ● | +06:52 (1108.) ● | +03:33 (1470.) ● |
Total | 113 km | 05:57:36 | 05:57:36 | 18.96 km/h | +55:00 (220.) ● | +43:50 (1330.) ● | +30:38 (1793.) ● |