Benjamin Proux -
Ironman 70.3 Zell am See 2015
Quick facts
1052/934/177Alle/Geschlecht/AK
AK M35-39Altersklasse
1682Startnummer
FRANationalität
27:22 | 2:36:49 | 1:59:17 | 5:13:23 |
Vergleiche Benjamin Proux mit anderen Athleten!
1682 Proux
1716 Mustafin ×
1815 Nascimento ×
1782 Störmer ×
1791 Oldenburg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:22 | 00:27:22 | 01:26 min/100m | -03:22 (50.) ● | -04:06 (279.) ● | -05:08 (331.) ● |
Wechsel | 00:32:03 | 00:04:41 | - | -00:29 (92.) ● | -00:39 (505.) ● | -00:58 (608.) ● | |
Radfahren | 21.5 km | 01:03:02 | 00:30:59 | 41.64 km/h | +00:01 (153.) ● | -00:47 (750.) ● | -02:15 (764.) ● |
Radfahren | 34.5 km | 01:42:03 | 00:39:01 | 19.99 km/h | -02:35 (78.) ● | -04:34 (413.) ● | -07:07 (427.) ● |
Radfahren | 59 km | 02:15:12 | 00:33:09 | 44.34 km/h | -00:03 (162.) ● | -01:06 (788.) ● | -02:45 (809.) ● |
Radfahren | 77 km | 02:42:48 | 00:27:36 | 39.13 km/h | +00:32 (162.) ● | -00:34 (830.) ● | -02:03 (865.) ● |
Radfahren | 90 km | 03:08:52 | 00:26:04 | 29.92 km/h | +01:55 (197.) ● | +01:09 (1114.) ● | +00:03 (1301.) ● |
Radfahren | 90 km | 03:08:52 | 02:36:49 | 34.44 km/h | -00:10 (150.) ● | -05:52 (727.) ● | -14:07 (751.) ● |
Wechsel | 03:14:06 | 00:05:14 | - | +00:35 (193.) ● | +00:19 (1093.) ● | +00:02 (1444.) ● | |
Laufen | 2.7 km | 03:26:39 | 00:12:33 | 04:38 min/km | +00:30 (173.) ● | -00:04 (918.) ● | -00:38 (1076.) ● |
Laufen | 7.1 km | 03:49:59 | 00:23:20 | 05:18 min/km | +01:45 (181.) ● | +00:39 (1030.) ● | -00:10 (1298.) ● |
Laufen | 11.8 km | 04:12:48 | 00:22:49 | 04:51 min/km | -00:46 (116.) ● | -01:54 (585.) ● | -02:36 (691.) ● |
Laufen | 16.2 km | 04:41:57 | 00:29:09 | 06:37 min/km | +06:10 (224.) ● | +05:23 (1368.) ● | +04:47 (1992.) ● |
Laufen | 21 km | 05:12:32 | 00:30:35 | 06:22 min/km | +06:28 (224.) ● | +05:47 (1388.) ● | +05:10 (2022.) ● |
Laufen | 21.1 km | 05:13:23 | 00:00:51 | 08:29 min/km | +00:06 (206.) ● | +00:04 (1192.) ● | +00:03 (1637.) ● |
Laufen | 21.1 km | 05:13:23 | 01:59:17 | 05:39 min/km | +14:13 (205.) ● | +09:55 (1185.) ● | +06:36 (1602.) ● |
Total | 113 km | 05:13:23 | 05:13:23 | 21.63 km/h | +10:47 (177.) ● | -00:23 (934.) ● | -13:35 (1052.) ● |