Ralph Castelberg -
Ironman 70.3 Zell am See 2015
Quick facts
583/543/111Alle/Geschlecht/AK
AK M35-39Altersklasse
1796Startnummer
SUINationalität
29:09 | 2:37:08 | 1:34:30 | 4:53:44 |
Vergleiche Ralph Castelberg mit anderen Athleten!
1796 Castelberg
1661 Hardcastle ×
1794 Hoppe ×
1773 Riemer ×
1553 Rockwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:09 | 00:29:09 | 01:32 min/100m | -01:35 (84.) ● | -02:19 (526.) ● | -03:21 (637.) ● |
Wechsel | 00:35:01 | 00:05:52 | - | +00:42 (213.) ● | +00:32 (1173.) ● | +00:13 (1570.) ● | |
Radfahren | 21.5 km | 01:05:19 | 00:30:18 | 42.57 km/h | -00:40 (98.) ● | -01:28 (554.) ● | -02:56 (560.) ● |
Radfahren | 34.5 km | 01:48:18 | 00:42:59 | 18.15 km/h | +01:23 (177.) ● | -00:36 (899.) ● | -03:09 (981.) ● |
Radfahren | 59 km | 02:20:20 | 00:32:02 | 45.89 km/h | -01:10 (115.) ● | -02:13 (516.) ● | -03:52 (523.) ● |
Radfahren | 77 km | 02:48:14 | 00:27:54 | 38.71 km/h | +00:50 (172.) ● | -00:16 (887.) ● | -01:45 (938.) ● |
Radfahren | 90 km | 03:12:09 | 00:23:55 | 32.61 km/h | -00:14 (139.) ● | -01:00 (714.) ● | -02:06 (741.) ● |
Radfahren | 90 km | 03:12:09 | 02:37:08 | 34.37 km/h | +00:09 (152.) ● | -05:33 (739.) ● | -13:48 (763.) ● |
Wechsel | 03:19:14 | 00:07:05 | - | +02:26 (229.) ● | +02:10 (1389.) ● | +01:53 (1983.) ● | |
Laufen | 2.7 km | 03:30:47 | 00:11:33 | 04:16 min/km | -00:30 (105.) ● | -01:04 (538.) ● | -01:38 (594.) ● |
Laufen | 7.1 km | 03:50:44 | 00:19:57 | 04:32 min/km | -01:38 (76.) ● | -02:44 (395.) ● | -03:33 (448.) ● |
Laufen | 11.8 km | 04:11:51 | 00:21:07 | 04:29 min/km | -02:28 (62.) ● | -03:36 (310.) ● | -04:18 (353.) ● |
Laufen | 16.2 km | 04:32:07 | 00:20:16 | 04:36 min/km | -02:43 (50.) ● | -03:30 (277.) ● | -04:06 (316.) ● |
Laufen | 21 km | 04:53:06 | 00:20:59 | 04:22 min/km | -03:08 (43.) ● | -03:49 (250.) ● | -04:26 (284.) ● |
Laufen | 21.1 km | 04:53:44 | 00:00:38 | 06:19 min/km | -00:07 (20.) ● | -00:09 (111.) ● | -00:10 (126.) ● |
Laufen | 21.1 km | 04:53:44 | 01:34:30 | 04:28 min/km | -10:34 (60.) ● | -14:52 (309.) ● | -18:11 (351.) ● |
Total | 113 km | 04:53:44 | 04:53:44 | 23.08 km/h | -08:52 (111.) ● | -20:02 (543.) ● | -33:14 (583.) ● |