Monika Frank -
Ironman 70.3 Zell am See 2015
Quick facts
1478/288/60Alle/Geschlecht/AK
AK W35-39Altersklasse
1877Startnummer
SUINationalität
31:57 | 2:58:29 | 1:54:27 | 5:35:29 |
Vergleiche Monika Frank mit anderen Athleten!
1877 Frank
1888 Puff ×
1887 Jopson ×
1836 Rockwell ×
1844 Goodwin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -02:22 (38.) ● | -02:41 (236.) ● | -00:33 (1188.) ● |
Wechsel | 00:37:09 | 00:05:12 | - | -00:38 (38.) ● | -01:06 (218.) ● | -00:27 (1088.) ● | |
Radfahren | 21.5 km | 01:12:02 | 00:34:53 | 36.98 km/h | -00:23 (59.) ● | -01:21 (311.) ● | +01:39 (1661.) ● |
Radfahren | 34.5 km | 02:00:07 | 00:48:05 | 16.22 km/h | -01:55 (61.) ● | -03:17 (300.) ● | +01:57 (1548.) ● |
Radfahren | 59 km | 02:36:58 | 00:36:51 | 39.89 km/h | -01:49 (46.) ● | -02:29 (239.) ● | +00:57 (1512.) ● |
Radfahren | 77 km | 03:08:29 | 00:31:31 | 34.27 km/h | +00:28 (81.) ● | -01:10 (414.) ● | +01:52 (1739.) ● |
Radfahren | 90 km | 03:35:38 | 00:27:09 | 28.73 km/h | -00:12 (69.) ● | -01:07 (315.) ● | +01:08 (1563.) ● |
Radfahren | 90 km | 03:35:38 | 02:58:29 | 30.25 km/h | -03:51 (60.) ● | -09:24 (296.) ● | +07:33 (1585.) ● |
Wechsel | 03:41:02 | 00:05:24 | - | -00:16 (71.) ● | -00:23 (395.) ● | +00:12 (1534.) ● | |
Laufen | 2.7 km | 03:53:23 | 00:12:21 | 04:34 min/km | -01:33 (26.) ● | -02:00 (137.) ● | -00:50 (991.) ● |
Laufen | 7.1 km | 04:14:34 | 00:21:11 | 04:48 min/km | -02:47 (20.) ● | -03:59 (110.) ● | -02:19 (749.) ● |
Laufen | 11.8 km | 04:39:55 | 00:25:21 | 05:23 min/km | -00:18 (66.) ● | -01:29 (283.) ● | -00:04 (1274.) ● |
Laufen | 16.2 km | 05:07:45 | 00:27:50 | 06:19 min/km | +03:17 (108.) ● | +02:14 (575.) ● | +03:28 (1889.) ● |
Laufen | 21 km | 05:34:40 | 00:26:55 | 05:36 min/km | +01:29 (88.) ● | +00:13 (455.) ● | +01:30 (1619.) ● |
Laufen | 21.1 km | 05:35:29 | 00:00:49 | 08:09 min/km | +00:01 (81.) ● | -00:01 (375.) ● | +00:01 (1446.) ● |
Laufen | 21.1 km | 05:35:29 | 01:54:27 | 05:25 min/km | +00:09 (71.) ● | -05:02 (322.) ● | +01:46 (1387.) ● |
Total | 113 km | 05:35:29 | 05:35:29 | 20.21 km/h | -06:58 (60.) ● | -18:36 (288.) ● | +08:31 (1478.) ● |