Olaf Ellefsen -
Ironman 70.3 Zell am See 2015
Quick facts
2073/1437/5Alle/Geschlecht/AK
AK M70-74Altersklasse
194Startnummer
NORNationalität
39:59 | 3:18:36 | 2:19:08 | 6:32:59 |
Vergleiche Olaf Ellefsen mit anderen Athleten!
194 Ellefsen
191 Kalstrom ×
187 Bachstein ×
209 Mcclure ×
184 Davis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -00:49 (8.) ● | +08:31 (1429.) ● | +07:29 (2072.) ● |
Wechsel | 00:47:49 | 00:07:50 | - | -00:32 (6.) ● | +02:30 (1443.) ● | +02:11 (2115.) ● | |
Radfahren | 21.5 km | 01:24:56 | 00:37:07 | 34.76 km/h | -02:12 (5.) ● | +05:21 (1432.) ● | +03:53 (1979.) ● |
Radfahren | 34.5 km | 02:22:06 | 00:57:10 | 13.64 km/h | -05:34 (7.) ● | +13:35 (1439.) ● | +11:02 (2060.) ● |
Radfahren | 59 km | 03:02:57 | 00:40:51 | 35.99 km/h | -01:52 (8.) ● | +06:36 (1415.) ● | +04:57 (1956.) ● |
Radfahren | 77 km | 03:36:21 | 00:33:24 | 32.34 km/h | -02:20 (4.) ● | +05:14 (1411.) ● | +03:45 (1981.) ● |
Radfahren | 90 km | 04:06:25 | 00:30:04 | 25.94 km/h | -01:25 (6.) ● | +05:09 (1425.) ● | +04:03 (2017.) ● |
Radfahren | 90 km | 04:06:25 | 03:18:36 | 27.19 km/h | -13:23 (4.) ● | +35:55 (1429.) ● | +27:40 (2015.) ● |
Wechsel | 04:13:51 | 00:07:26 | - | -00:26 (9.) ● | +02:31 (1417.) ● | +02:14 (2037.) ● | |
Laufen | 2.7 km | 04:31:07 | 00:17:16 | 06:23 min/km | -01:01 (8.) ● | +04:39 (1454.) ● | +04:05 (2113.) ● |
Laufen | 7.1 km | 05:01:10 | 00:30:03 | 06:49 min/km | -02:19 (8.) ● | +07:22 (1426.) ● | +06:33 (2078.) ● |
Laufen | 11.8 km | 05:32:56 | 00:31:46 | 06:45 min/km | -02:54 (6.) ● | +07:03 (1398.) ● | +06:21 (2051.) ● |
Laufen | 16.2 km | 06:02:07 | 00:29:11 | 06:37 min/km | -04:11 (4.) ● | +05:25 (1370.) ● | +04:49 (1994.) ● |
Laufen | 21 km | 06:32:09 | 00:30:02 | 06:15 min/km | -04:09 (4.) ● | +05:14 (1373.) ● | +04:37 (1983.) ● |
Laufen | 21.1 km | 06:32:59 | 00:00:50 | 08:19 min/km | -00:12 (3.) ● | +00:03 (1098.) ● | +00:02 (1482.) ● |
Laufen | 21.1 km | 06:32:59 | 02:19:08 | 06:35 min/km | -14:46 (6.) ● | +29:46 (1404.) ● | +26:27 (2044.) ● |
Total | 113 km | 06:32:59 | 06:32:59 | 17.25 km/h | -29:56 (5.) ● | +01:19:13 (1437.) ● | +01:06:01 (2073.) ● |