Rudolf Puhe -
Ironman 70.3 Zell am See 2015
Quick facts
1492/1195/4Alle/Geschlecht/AK
AK M65-69Altersklasse
253Startnummer
GERNationalität
34:14 | 2:50:24 | 2:01:15 | 5:36:18 |
Vergleiche Rudolf Puhe mit anderen Athleten!
253 Puhe
225 Tironi ×
223 Pickard ×
228 Zeilstra ×
252 Connolly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -04:30 (5.) ● | +02:46 (1192.) ● | +01:44 (1571.) ● |
Wechsel | 00:40:15 | 00:06:01 | - | -02:00 (5.) ● | +00:41 (1220.) ● | +00:22 (1653.) ● | |
Radfahren | 21.5 km | 01:13:31 | 00:33:16 | 38.78 km/h | -04:50 (3.) ● | +01:30 (1198.) ● | +00:02 (1334.) ● |
Radfahren | 34.5 km | 01:59:11 | 00:45:40 | 17.08 km/h | -12:17 (4.) ● | +02:05 (1120.) ● | -00:28 (1298.) ● |
Radfahren | 59 km | 02:34:41 | 00:35:30 | 41.41 km/h | -05:43 (5.) ● | +01:15 (1160.) ● | -00:24 (1279.) ● |
Radfahren | 77 km | 03:04:24 | 00:29:43 | 36.34 km/h | -04:52 (5.) ● | +01:33 (1167.) ● | +00:04 (1378.) ● |
Radfahren | 90 km | 03:30:39 | 00:26:15 | 29.71 km/h | -04:18 (5.) ● | +01:20 (1137.) ● | +00:14 (1342.) ● |
Radfahren | 90 km | 03:30:39 | 02:50:24 | 31.69 km/h | -32:00 (4.) ● | +07:43 (1154.) ● | -00:32 (1307.) ● |
Wechsel | 03:35:03 | 00:04:24 | - | -02:58 (2.) ● | -00:31 (652.) ● | -00:48 (808.) ● | |
Laufen | 2.7 km | 03:48:21 | 00:13:18 | 04:55 min/km | -02:52 (3.) ● | +00:41 (1131.) ● | +00:07 (1394.) ● |
Laufen | 7.1 km | 04:15:51 | 00:27:30 | 06:15 min/km | -01:35 (11.) ● | +04:49 (1343.) ● | +04:00 (1918.) ● |
Laufen | 11.8 km | 04:45:18 | 00:29:27 | 06:15 min/km | -02:00 (11.) ● | +04:44 (1330.) ● | +04:02 (1916.) ● |
Laufen | 16.2 km | 05:10:14 | 00:24:56 | 05:40 min/km | -04:53 (5.) ● | +01:10 (1072.) ● | +00:34 (1445.) ● |
Laufen | 21 km | 05:35:33 | 00:25:19 | 05:16 min/km | -05:38 (2.) ● | +00:31 (983.) ● | -00:06 (1293.) ● |
Laufen | 21.1 km | 05:36:18 | 00:00:45 | 07:29 min/km | -00:11 (1.) ● | -00:02 (641.) ● | -00:03 (802.) ● |
Laufen | 21.1 km | 05:36:18 | 02:01:15 | 05:44 min/km | -17:09 (7.) ● | +11:53 (1227.) ● | +08:34 (1683.) ● |
Total | 113 km | 05:36:18 | 05:36:18 | 20.16 km/h | -58:37 (4.) ● | +22:32 (1195.) ● | +09:20 (1492.) ● |