Alain Benzaken -
Ironman 70.3 Zell am See 2015
Quick facts
1871/1355/60Alle/Geschlecht/AK
AK M55-59Altersklasse
404Startnummer
USANationalität
33:19 | 3:12:56 | 2:02:25 | 6:04:30 |
Vergleiche Alain Benzaken mit anderen Athleten!
404 Benzaken
451 Hewitson ×
393 Watson ×
455 Patterson ×
381 Talbot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -01:07 (39.) ● | +01:51 (1112.) ● | +00:49 (1431.) ● |
Wechsel | 00:40:23 | 00:07:04 | - | +00:40 (58.) ● | +01:44 (1399.) ● | +01:25 (2003.) ● | |
Radfahren | 21.5 km | 01:18:26 | 00:38:03 | 33.9 km/h | +04:01 (76.) ● | +06:17 (1458.) ● | +04:49 (2057.) ● |
Radfahren | 34.5 km | 02:12:25 | 00:53:59 | 14.45 km/h | +04:58 (72.) ● | +10:24 (1404.) ● | +07:51 (1941.) ● |
Radfahren | 59 km | 02:51:43 | 00:39:18 | 37.4 km/h | +02:35 (69.) ● | +05:03 (1385.) ● | +03:24 (1823.) ● |
Radfahren | 77 km | 03:24:20 | 00:32:37 | 33.11 km/h | +02:04 (64.) ● | +04:27 (1381.) ● | +02:58 (1895.) ● |
Radfahren | 90 km | 03:53:19 | 00:28:59 | 26.91 km/h | +01:53 (63.) ● | +04:04 (1373.) ● | +02:58 (1897.) ● |
Radfahren | 90 km | 03:53:19 | 03:12:56 | 27.99 km/h | +15:31 (70.) ● | +30:15 (1405.) ● | +22:00 (1923.) ● |
Wechsel | 04:02:05 | 00:08:46 | - | +02:34 (74.) ● | +03:51 (1485.) ● | +03:34 (2170.) ● | |
Laufen | 2.7 km | 04:17:19 | 00:15:14 | 05:38 min/km | +00:56 (63.) ● | +02:37 (1362.) ● | +02:03 (1905.) ● |
Laufen | 7.1 km | 04:44:04 | 00:26:45 | 06:04 min/km | +01:03 (56.) ● | +04:04 (1312.) ● | +03:15 (1849.) ● |
Laufen | 11.8 km | 05:13:07 | 00:29:03 | 06:10 min/km | +01:02 (55.) ● | +04:20 (1311.) ● | +03:38 (1879.) ● |
Laufen | 16.2 km | 05:38:33 | 00:25:26 | 05:46 min/km | -01:03 (43.) ● | +01:40 (1134.) ● | +01:04 (1551.) ● |
Laufen | 21 km | 06:03:42 | 00:25:09 | 05:14 min/km | -02:37 (33.) ● | +00:21 (956.) ● | -00:16 (1246.) ● |
Laufen | 21.1 km | 06:04:30 | 00:00:48 | 07:59 min/km | -00:03 (35.) ● | +00:01 (928.) ● | ±00:00 (1220.) ● |
Laufen | 21.1 km | 06:04:30 | 02:02:25 | 05:48 min/km | -00:42 (49.) ● | +13:03 (1242.) ● | +09:44 (1719.) ● |
Total | 113 km | 06:04:30 | 06:04:30 | 18.6 km/h | +16:56 (60.) ● | +50:44 (1355.) ● | +37:32 (1871.) ● |