Mark Holland -
Ironman 70.3 Zell am See 2015
Quick facts
1951/1387/66Alle/Geschlecht/AK
AK M55-59Altersklasse
469Startnummer
USANationalität
33:30 | 2:53:04 | 2:35:38 | 6:13:42 |
Vergleiche Mark Holland mit anderen Athleten!
469 Holland
385 Larson ×
422 Bouteau ×
431 Hough ×
389 Vivas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -00:56 (47.) ● | +02:02 (1129.) ● | +01:00 (1455.) ● |
Wechsel | 00:38:39 | 00:05:09 | - | -01:15 (18.) ● | -00:11 (821.) ● | -00:30 (1020.) ● | |
Radfahren | 21.5 km | 01:11:19 | 00:32:40 | 39.49 km/h | -01:22 (31.) ● | +00:54 (1107.) ● | -00:34 (1197.) ● |
Radfahren | 34.5 km | 02:00:19 | 00:49:00 | 15.92 km/h | -00:01 (50.) ● | +05:25 (1283.) ● | +02:52 (1626.) ● |
Radfahren | 59 km | 02:35:28 | 00:35:09 | 41.82 km/h | -01:34 (34.) ● | +00:54 (1107.) ● | -00:45 (1207.) ● |
Radfahren | 77 km | 03:04:55 | 00:29:27 | 36.67 km/h | -01:06 (35.) ● | +01:17 (1134.) ● | -00:12 (1311.) ● |
Radfahren | 90 km | 03:31:43 | 00:26:48 | 29.1 km/h | -00:18 (48.) ● | +01:53 (1206.) ● | +00:47 (1485.) ● |
Radfahren | 90 km | 03:31:43 | 02:53:04 | 31.2 km/h | -04:21 (42.) ● | +10:23 (1213.) ● | +02:08 (1416.) ● |
Wechsel | 03:38:04 | 00:06:21 | - | +00:09 (57.) ● | +01:26 (1323.) ● | +01:09 (1834.) ● | |
Laufen | 2.7 km | 03:52:38 | 00:14:34 | 05:23 min/km | +00:16 (55.) ● | +01:57 (1311.) ● | +01:23 (1778.) ● |
Laufen | 7.1 km | 04:31:40 | 00:39:02 | 08:52 min/km | +13:20 (81.) ● | +16:21 (1520.) ● | +15:32 (2258.) ● |
Laufen | 11.8 km | 05:07:35 | 00:35:55 | 07:38 min/km | +07:54 (75.) ● | +11:12 (1489.) ● | +10:30 (2209.) ● |
Laufen | 16.2 km | 05:40:52 | 00:33:17 | 07:33 min/km | +06:48 (75.) ● | +09:31 (1471.) ● | +08:55 (2177.) ● |
Laufen | 21 km | 06:12:47 | 00:31:55 | 06:38 min/km | +04:09 (71.) ● | +07:07 (1427.) ● | +06:30 (2093.) ● |
Laufen | 21.1 km | 06:13:42 | 00:00:55 | 09:09 min/km | +00:04 (68.) ● | +00:08 (1358.) ● | +00:07 (1938.) ● |
Laufen | 21.1 km | 06:13:42 | 02:35:38 | 07:22 min/km | +32:31 (74.) ● | +46:16 (1486.) ● | +42:57 (2197.) ● |
Total | 113 km | 06:13:42 | 06:13:42 | 18.14 km/h | +26:08 (66.) ● | +59:56 (1387.) ● | +46:44 (1951.) ● |