Nancy Pauw -
Ironman 70.3 Zell am See 2015
Quick facts
1989/590/32Alle/Geschlecht/AK
AK W55-59Altersklasse
511Startnummer
CANNationalität
37:42 | 3:04:30 | 2:24:22 | 6:18:46 |
Vergleiche Nancy Pauw mit anderen Athleten!
511 Pauw
476 Morda ×
479 Torre ×
523 Ritter ×
485 Morgan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -00:14 (27.) ● | +03:04 (559.) ● | +05:12 (1924.) ● |
Wechsel | 00:44:03 | 00:06:21 | - | -05:14 (19.) ● | +00:03 (502.) ● | +00:42 (1796.) ● | |
Radfahren | 21.5 km | 01:19:53 | 00:35:50 | 36 km/h | -01:16 (18.) ● | -00:24 (420.) ● | +02:36 (1815.) ● |
Radfahren | 34.5 km | 02:11:55 | 00:52:02 | 14.99 km/h | -03:40 (22.) ● | +00:40 (458.) ● | +05:54 (1826.) ● |
Radfahren | 59 km | 02:49:01 | 00:37:06 | 39.62 km/h | -03:30 (10.) ● | -02:14 (260.) ● | +01:12 (1546.) ● |
Radfahren | 77 km | 03:20:29 | 00:31:28 | 34.32 km/h | -01:23 (20.) ● | -01:13 (406.) ● | +01:49 (1727.) ● |
Radfahren | 90 km | 03:48:33 | 00:28:04 | 27.79 km/h | -01:11 (20.) ● | -00:12 (434.) ● | +02:03 (1752.) ● |
Radfahren | 90 km | 03:48:33 | 03:04:30 | 29.27 km/h | -11:00 (16.) ● | -03:23 (400.) ● | +13:34 (1749.) ● |
Wechsel | 03:54:24 | 00:05:51 | - | -01:08 (21.) ● | +00:04 (455.) ● | +00:39 (1695.) ● | |
Laufen | 2.7 km | 04:11:44 | 00:17:20 | 06:25 min/km | +01:31 (41.) ● | +02:59 (663.) ● | +04:09 (2119.) ● |
Laufen | 7.1 km | 04:42:29 | 00:30:45 | 06:59 min/km | +02:59 (43.) ● | +05:35 (672.) ● | +07:15 (2110.) ● |
Laufen | 11.8 km | 05:15:06 | 00:32:37 | 06:56 min/km | +03:00 (42.) ● | +05:47 (678.) ● | +07:12 (2103.) ● |
Laufen | 16.2 km | 05:45:44 | 00:30:38 | 06:57 min/km | +02:33 (40.) ● | +05:02 (665.) ● | +06:16 (2082.) ● |
Laufen | 21 km | 06:17:47 | 00:32:03 | 06:40 min/km | +02:42 (41.) ● | +05:21 (669.) ● | +06:38 (2098.) ● |
Laufen | 21.1 km | 06:18:46 | 00:00:59 | 09:49 min/km | +00:04 (38.) ● | +00:09 (665.) ● | +00:11 (2101.) ● |
Laufen | 21.1 km | 06:18:46 | 02:24:22 | 06:50 min/km | +12:49 (43.) ● | +24:53 (673.) ● | +31:41 (2111.) ● |
Total | 113 km | 06:18:46 | 06:18:46 | 17.9 km/h | -04:47 (32.) ● | +24:41 (590.) ● | +51:48 (1989.) ● |