Alison Simmons -
Ironman 70.3 Zell am See 2015
Quick facts
2174/687/45Alle/Geschlecht/AK
AK W55-59Altersklasse
526Startnummer
USANationalität
30:50 | 3:54:21 | 2:17:46 | 6:59:19 |
Vergleiche Alison Simmons mit anderen Athleten!
526 Simmons
482 Forrester ×
501 Harris ×
516 Lefkowitz ×
521 Brady ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -07:06 (3.) ● | -03:48 (170.) ● | -01:40 (979.) ● |
Wechsel | 00:38:19 | 00:07:29 | - | -04:06 (34.) ● | +01:11 (639.) ● | +01:50 (2063.) ● | |
Radfahren | 21.5 km | 01:17:53 | 00:39:34 | 32.6 km/h | +02:28 (47.) ● | +03:20 (664.) ● | +06:20 (2152.) ● |
Radfahren | 34.5 km | 02:34:29 | 01:16:36 | 10.18 km/h | +20:54 (49.) ● | +25:14 (733.) ● | +30:28 (2252.) ● |
Radfahren | 59 km | 03:22:03 | 00:47:34 | 30.9 km/h | +06:58 (49.) ● | +08:14 (704.) ● | +11:40 (2204.) ● |
Radfahren | 77 km | 03:59:28 | 00:37:25 | 28.86 km/h | +04:34 (46.) ● | +04:44 (702.) ● | +07:46 (2205.) ● |
Radfahren | 90 km | 04:32:40 | 00:33:12 | 23.49 km/h | +03:57 (46.) ● | +04:56 (703.) ● | +07:11 (2203.) ● |
Radfahren | 90 km | 04:32:40 | 03:54:21 | 23.04 km/h | +38:51 (49.) ● | +46:28 (721.) ● | +01:03:25 (2235.) ● |
Wechsel | 04:41:33 | 00:08:53 | - | +01:54 (43.) ● | +03:06 (690.) ● | +03:41 (2178.) ● | |
Laufen | 2.7 km | 04:58:19 | 00:16:46 | 06:12 min/km | +00:57 (36.) ● | +02:25 (637.) ● | +03:35 (2070.) ● |
Laufen | 7.1 km | 05:25:16 | 00:26:57 | 06:07 min/km | -00:49 (30.) ● | +01:47 (549.) ● | +03:27 (1872.) ● |
Laufen | 11.8 km | 05:54:54 | 00:29:38 | 06:18 min/km | +00:01 (32.) ● | +02:48 (593.) ● | +04:13 (1929.) ● |
Laufen | 16.2 km | 06:25:39 | 00:30:45 | 06:59 min/km | +02:40 (42.) ● | +05:09 (668.) ● | +06:23 (2087.) ● |
Laufen | 21 km | 06:58:18 | 00:32:39 | 06:48 min/km | +03:18 (43.) ● | +05:57 (681.) ● | +07:14 (2124.) ● |
Laufen | 21.1 km | 06:59:19 | 00:01:01 | 10:09 min/km | +00:06 (40.) ● | +00:11 (684.) ● | +00:13 (2145.) ● |
Laufen | 21.1 km | 06:59:19 | 02:17:46 | 06:31 min/km | +06:13 (38.) ● | +18:17 (634.) ● | +25:05 (2027.) ● |
Total | 113 km | 06:59:19 | 06:59:19 | 16.17 km/h | +35:46 (45.) ● | +01:05:14 (687.) ● | +01:32:21 (2174.) ● |