Kai Nieruch -
Ironman 70.3 Zell am See 2015
Quick facts
1356/1124/101Alle/Geschlecht/AK
AK M50-54Altersklasse
538Startnummer
GERNationalität
31:45 | 2:51:02 | 1:54:20 | 5:29:07 |
Vergleiche Kai Nieruch mit anderen Athleten!
538 Nieruch
592 Stephenson ×
627 Mendez ×
573 Keene ×
632 Klose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -00:56 (68.) ● | +00:17 (923.) ● | -00:45 (1137.) ● |
Wechsel | 00:37:53 | 00:06:08 | - | +00:34 (114.) ● | +00:48 (1251.) ● | +00:29 (1705.) ● | |
Radfahren | 21.5 km | 01:12:12 | 00:34:19 | 37.59 km/h | +02:02 (123.) ● | +02:33 (1315.) ● | +01:05 (1557.) ● |
Radfahren | 34.5 km | 01:57:59 | 00:45:47 | 17.04 km/h | +00:29 (94.) ● | +02:12 (1128.) ● | -00:21 (1312.) ● |
Radfahren | 59 km | 02:33:00 | 00:35:01 | 41.98 km/h | +00:06 (94.) ● | +00:46 (1088.) ● | -00:53 (1180.) ● |
Radfahren | 77 km | 03:02:39 | 00:29:39 | 36.42 km/h | +00:46 (97.) ● | +01:29 (1153.) ● | ±00:00 (1353.) ● |
Radfahren | 90 km | 03:28:55 | 00:26:16 | 29.7 km/h | +00:55 (100.) ● | +01:21 (1141.) ● | +00:15 (1348.) ● |
Radfahren | 90 km | 03:28:55 | 02:51:02 | 31.57 km/h | +04:18 (99.) ● | +08:21 (1163.) ● | +00:06 (1327.) ● |
Wechsel | 03:34:47 | 00:05:52 | - | +00:39 (111.) ● | +00:57 (1244.) ● | +00:40 (1703.) ● | |
Laufen | 2.7 km | 03:48:14 | 00:13:27 | 04:58 min/km | +00:31 (105.) ● | +00:50 (1160.) ● | +00:16 (1452.) ● |
Laufen | 7.1 km | 04:11:27 | 00:23:13 | 05:16 min/km | +00:03 (87.) ● | +00:32 (1011.) ● | -00:17 (1268.) ● |
Laufen | 11.8 km | 04:37:07 | 00:25:40 | 05:27 min/km | +00:20 (90.) ● | +00:57 (1036.) ● | +00:15 (1348.) ● |
Laufen | 16.2 km | 05:01:51 | 00:24:44 | 05:37 min/km | +00:34 (90.) ● | +00:58 (1047.) ● | +00:22 (1397.) ● |
Laufen | 21 km | 05:28:20 | 00:26:29 | 05:31 min/km | +01:19 (104.) ● | +01:41 (1120.) ● | +01:04 (1532.) ● |
Laufen | 21.1 km | 05:29:07 | 00:00:47 | 07:49 min/km | ±00:00 (68.) ● | ±00:00 (847.) ● | -00:01 (1094.) ● |
Laufen | 21.1 km | 05:29:07 | 01:54:20 | 05:25 min/km | +02:47 (91.) ● | +04:58 (1059.) ● | +01:39 (1378.) ● |
Total | 113 km | 05:29:07 | 05:29:07 | 20.6 km/h | +07:22 (101.) ● | +15:21 (1124.) ● | +02:09 (1356.) ● |