Nigel Coles -
Ironman 70.3 Zell am See 2015
Quick facts
1995/1402/137Alle/Geschlecht/AK
AK M50-54Altersklasse
595Startnummer
AUSNationalität
27:30 | 3:18:02 | 2:20:34 | 6:19:44 |
Vergleiche Nigel Coles mit anderen Athleten!
595 Coles
653 Cole ×
570 Mercer ×
610 Beiersdörfer ×
534 Pirnat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:30 | 00:27:30 | 01:26 min/100m | -05:11 (11.) ● | -03:58 (301.) ● | -05:00 (356.) ● |
Wechsel | 00:33:51 | 00:06:21 | - | +00:47 (119.) ● | +01:01 (1295.) ● | +00:42 (1797.) ● | |
Radfahren | 21.5 km | 01:08:36 | 00:34:45 | 37.12 km/h | +02:28 (131.) ● | +02:59 (1340.) ● | +01:31 (1637.) ● |
Radfahren | 34.5 km | 02:10:41 | 01:02:05 | 12.56 km/h | +16:47 (139.) ● | +18:30 (1475.) ● | +15:57 (2153.) ● |
Radfahren | 59 km | 02:49:20 | 00:38:39 | 38.03 km/h | +03:44 (135.) ● | +04:24 (1366.) ● | +02:45 (1755.) ● |
Radfahren | 77 km | 03:22:15 | 00:32:55 | 32.81 km/h | +04:02 (137.) ● | +04:45 (1393.) ● | +03:16 (1931.) ● |
Radfahren | 90 km | 03:51:53 | 00:29:38 | 26.32 km/h | +04:17 (136.) ● | +04:43 (1407.) ● | +03:37 (1974.) ● |
Radfahren | 90 km | 03:51:53 | 03:18:02 | 27.27 km/h | +31:18 (138.) ● | +35:21 (1428.) ● | +27:06 (2005.) ● |
Wechsel | 03:59:10 | 00:07:17 | - | +02:04 (131.) ● | +02:22 (1406.) ● | +02:05 (2015.) ● | |
Laufen | 2.7 km | 04:19:07 | 00:19:57 | 07:23 min/km | +07:01 (143.) ● | +07:20 (1505.) ● | +06:46 (2226.) ● |
Laufen | 7.1 km | 04:50:16 | 00:31:09 | 07:04 min/km | +07:59 (138.) ● | +08:28 (1449.) ● | +07:39 (2126.) ● |
Laufen | 11.8 km | 05:19:35 | 00:29:19 | 06:14 min/km | +03:59 (127.) ● | +04:36 (1322.) ● | +03:54 (1899.) ● |
Laufen | 16.2 km | 05:48:59 | 00:29:24 | 06:40 min/km | +05:14 (137.) ● | +05:38 (1380.) ● | +05:02 (2013.) ● |
Laufen | 21 km | 06:18:55 | 00:29:56 | 06:14 min/km | +04:46 (133.) ● | +05:08 (1369.) ● | +04:31 (1976.) ● |
Laufen | 21.1 km | 06:19:44 | 00:00:49 | 08:09 min/km | +00:02 (85.) ● | +00:02 (1021.) ● | +00:01 (1356.) ● |
Laufen | 21.1 km | 06:19:44 | 02:20:34 | 06:39 min/km | +29:01 (137.) ● | +31:12 (1414.) ● | +27:53 (2064.) ● |
Total | 113 km | 06:19:44 | 06:19:44 | 17.85 km/h | +57:59 (137.) ● | +01:05:58 (1402.) ● | +52:46 (1995.) ● |