Ken Glah -
Ironman 70.3 Zell am See 2015
Quick facts
986/888/67Alle/Geschlecht/AK
AK M50-54Altersklasse
640Startnummer
USANationalität
27:25 | 2:38:39 | 1:54:02 | 5:10:41 |
Vergleiche Ken Glah mit anderen Athleten!
640 Glah
537 Villane ×
680 Wildhagen ×
696 Maurer ×
705 Veeger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:25 | 00:27:25 | 01:26 min/100m | -05:16 (10.) ● | -04:03 (288.) ● | -05:05 (341.) ● |
Wechsel | 00:32:03 | 00:04:38 | - | -00:56 (17.) ● | -00:42 (463.) ● | -01:01 (554.) ● | |
Radfahren | 21.5 km | 01:02:35 | 00:30:32 | 42.25 km/h | -01:45 (29.) ● | -01:14 (624.) ● | -02:42 (635.) ● |
Radfahren | 34.5 km | 01:44:01 | 00:41:26 | 18.83 km/h | -03:52 (41.) ● | -02:09 (716.) ● | -04:42 (762.) ● |
Radfahren | 59 km | 02:18:16 | 00:34:15 | 42.92 km/h | -00:40 (76.) ● | ±00:00 (968.) ● | -01:39 (1021.) ● |
Radfahren | 77 km | 02:46:45 | 00:28:29 | 37.92 km/h | -00:24 (77.) ● | +00:19 (998.) ● | -01:10 (1081.) ● |
Radfahren | 90 km | 03:10:42 | 00:23:57 | 32.57 km/h | -01:24 (50.) ● | -00:58 (720.) ● | -02:04 (750.) ● |
Radfahren | 90 km | 03:10:42 | 02:38:39 | 34.04 km/h | -08:05 (51.) ● | -04:02 (796.) ● | -12:17 (826.) ● |
Wechsel | 03:16:39 | 00:05:57 | - | +00:44 (114.) ● | +01:02 (1255.) ● | +00:45 (1722.) ● | |
Laufen | 2.7 km | 03:29:25 | 00:12:46 | 04:43 min/km | -00:10 (74.) ● | +00:09 (988.) ● | -00:25 (1178.) ● |
Laufen | 7.1 km | 03:52:22 | 00:22:57 | 05:12 min/km | -00:13 (82.) ● | +00:16 (972.) ● | -00:33 (1212.) ● |
Laufen | 11.8 km | 04:18:46 | 00:26:24 | 05:37 min/km | +01:04 (95.) ● | +01:41 (1100.) ● | +00:59 (1477.) ● |
Laufen | 16.2 km | 04:43:11 | 00:24:25 | 05:32 min/km | +00:15 (88.) ● | +00:39 (1024.) ● | +00:03 (1338.) ● |
Laufen | 21 km | 05:09:47 | 00:26:36 | 05:32 min/km | +01:26 (107.) ● | +01:48 (1132.) ● | +01:11 (1553.) ● |
Laufen | 21.1 km | 05:10:41 | 00:00:54 | 08:59 min/km | +00:07 (128.) ● | +00:07 (1325.) ● | +00:06 (1874.) ● |
Laufen | 21.1 km | 05:10:41 | 01:54:02 | 05:24 min/km | +02:29 (90.) ● | +04:40 (1054.) ● | +01:21 (1366.) ● |
Total | 113 km | 05:10:41 | 05:10:41 | 21.82 km/h | -11:04 (67.) ● | -03:05 (888.) ● | -16:17 (986.) ● |