Achim Groenhagen -
Ironman 70.3 Zell am See 2015
Quick facts
105/100/1Alle/Geschlecht/AK
AK M45-49Altersklasse
838Startnummer
GERNationalität
30:30 | 2:27:52 | 1:21:50 | 4:28:20 |
Vergleiche Achim Groenhagen mit anderen Athleten!
838 Groenhagen
960 Priglinger ×
857 Machado ×
812 Stoffel ×
839 Doebert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -01:19 (82.) ● | -00:58 (739.) ● | -02:00 (896.) ● |
Wechsel | 00:35:24 | 00:04:54 | - | -00:29 (59.) ● | -00:26 (656.) ● | -00:45 (805.) ● | |
Radfahren | 21.5 km | 01:12:42 | 00:37:18 | 34.58 km/h | +05:22 (201.) ● | +05:32 (1437.) ● | +04:04 (2000.) ● |
Radfahren | 34.5 km | 01:46:17 | 00:33:35 | 23.23 km/h | -10:35 (1.) ● | -10:00 (25.) ● | -12:33 (25.) ● |
Radfahren | 59 km | 02:17:04 | 00:30:47 | 47.75 km/h | -03:31 (8.) ● | -03:28 (217.) ● | -05:07 (218.) ● |
Radfahren | 77 km | 02:41:56 | 00:24:52 | 43.43 km/h | -03:20 (1.) ● | -03:18 (134.) ● | -04:47 (134.) ● |
Radfahren | 90 km | 03:03:16 | 00:21:20 | 36.56 km/h | -03:43 (1.) ● | -03:35 (36.) ● | -04:41 (36.) ● |
Radfahren | 90 km | 03:03:16 | 02:27:52 | 36.52 km/h | -15:47 (14.) ● | -14:49 (315.) ● | -23:04 (318.) ● |
Wechsel | 03:06:30 | 00:03:14 | - | -01:45 (1.) ● | -01:41 (53.) ● | -01:58 (76.) ● | |
Laufen | 2.7 km | 03:16:31 | 00:10:01 | 03:42 min/km | -02:48 (1.) ● | -02:36 (67.) ● | -03:10 (67.) ● |
Laufen | 7.1 km | 03:33:53 | 00:17:22 | 03:56 min/km | -05:31 (1.) ● | -05:19 (53.) ● | -06:08 (56.) ● |
Laufen | 11.8 km | 03:51:58 | 00:18:05 | 03:50 min/km | -06:54 (1.) ● | -06:38 (26.) ● | -07:20 (27.) ● |
Laufen | 16.2 km | 04:09:28 | 00:17:30 | 03:58 min/km | -06:38 (1.) ● | -06:16 (20.) ● | -06:52 (20.) ● |
Laufen | 21 km | 04:27:43 | 00:18:15 | 03:48 min/km | -06:48 (1.) ● | -06:33 (20.) ● | -07:10 (20.) ● |
Laufen | 21.1 km | 04:28:20 | 00:00:37 | 06:09 min/km | -00:10 (9.) ● | -00:10 (90.) ● | -00:11 (100.) ● |
Laufen | 21.1 km | 04:28:20 | 01:21:50 | 03:52 min/km | -28:49 (1.) ● | -27:32 (25.) ● | -30:51 (25.) ● |
Total | 113 km | 04:28:20 | 04:28:20 | 25.27 km/h | -48:09 (1.) ● | -45:26 (100.) ● | -58:38 (105.) ● |