Christo Du Plessis -
Ironman 70.3 Zell am See 2015
Quick facts
1608/1247/171Alle/Geschlecht/AK
AK M45-49Altersklasse
919Startnummer
RSANationalität
34:20 | 2:56:00 | 2:01:08 | 5:44:28 |
Vergleiche Christo Du Plessis mit anderen Athleten!
919 Plessis
897 Sanderson ×
937 Longhurst ×
881 Smith ×
963 Pauwels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | +02:31 (163.) ● | +02:52 (1203.) ● | +01:50 (1588.) ● |
Wechsel | 00:40:19 | 00:05:59 | - | +00:36 (166.) ● | +00:39 (1211.) ● | +00:20 (1635.) ● | |
Radfahren | 21.5 km | 01:16:11 | 00:35:52 | 35.97 km/h | +03:56 (198.) ● | +04:06 (1397.) ● | +02:38 (1824.) ● |
Radfahren | 34.5 km | 02:04:20 | 00:48:09 | 16.2 km/h | +03:59 (178.) ● | +04:34 (1251.) ● | +02:01 (1553.) ● |
Radfahren | 59 km | 02:39:40 | 00:35:20 | 41.6 km/h | +01:02 (159.) ● | +01:05 (1138.) ● | -00:34 (1248.) ● |
Radfahren | 77 km | 03:09:52 | 00:30:12 | 35.76 km/h | +02:00 (173.) ● | +02:02 (1224.) ● | +00:33 (1487.) ● |
Radfahren | 90 km | 03:36:19 | 00:26:27 | 29.49 km/h | +01:24 (163.) ● | +01:32 (1168.) ● | +00:26 (1399.) ● |
Radfahren | 90 km | 03:36:19 | 02:56:00 | 30.68 km/h | +12:21 (178.) ● | +13:19 (1257.) ● | +05:04 (1507.) ● |
Wechsel | 03:43:20 | 00:07:01 | - | +02:02 (192.) ● | +02:06 (1383.) ● | +01:49 (1973.) ● | |
Laufen | 2.7 km | 04:01:21 | 00:18:01 | 06:40 min/km | +05:12 (206.) ● | +05:24 (1479.) ● | +04:50 (2166.) ● |
Laufen | 7.1 km | 04:28:19 | 00:26:58 | 06:07 min/km | +04:05 (182.) ● | +04:17 (1325.) ● | +03:28 (1877.) ● |
Laufen | 11.8 km | 04:54:02 | 00:25:43 | 05:28 min/km | +00:44 (141.) ● | +01:00 (1043.) ● | +00:18 (1360.) ● |
Laufen | 16.2 km | 05:17:21 | 00:23:19 | 05:17 min/km | -00:49 (106.) ● | -00:27 (853.) ● | -01:03 (1069.) ● |
Laufen | 21 km | 05:43:40 | 00:26:19 | 05:28 min/km | +01:16 (146.) ● | +01:31 (1105.) ● | +00:54 (1507.) ● |
Laufen | 21.1 km | 05:44:28 | 00:00:48 | 07:59 min/km | +00:01 (120.) ● | +00:01 (945.) ● | ±00:00 (1242.) ● |
Laufen | 21.1 km | 05:44:28 | 02:01:08 | 05:44 min/km | +10:29 (170.) ● | +11:46 (1223.) ● | +08:27 (1674.) ● |
Total | 113 km | 05:44:28 | 05:44:28 | 19.68 km/h | +27:59 (171.) ● | +30:42 (1247.) ● | +17:30 (1608.) ● |