Jo Koster -
Ironman 70.3 Zell am See 2015
Quick facts
566/528/48Alle/Geschlecht/AK
AK M45-49Altersklasse
998Startnummer
HKGNationalität
32:14 | 2:28:05 | 1:43:37 | 4:53:02 |
Vergleiche Jo Koster mit anderen Athleten!
998 Koster
843 Fichaux ×
871 Srb ×
815 Gerard ×
820 Nield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | +00:25 (132.) ● | +00:46 (1004.) ● | -00:16 (1258.) ● |
Wechsel | 00:37:17 | 00:05:03 | - | -00:20 (80.) ● | -00:17 (755.) ● | -00:36 (928.) ● | |
Radfahren | 21.5 km | 01:07:11 | 00:29:54 | 43.14 km/h | -02:02 (37.) ● | -01:52 (435.) ● | -03:20 (439.) ● |
Radfahren | 34.5 km | 01:46:21 | 00:39:10 | 19.91 km/h | -05:00 (28.) ● | -04:25 (432.) ● | -06:58 (447.) ● |
Radfahren | 59 km | 02:17:10 | 00:30:49 | 47.7 km/h | -03:29 (9.) ● | -03:26 (224.) ● | -05:05 (225.) ● |
Radfahren | 77 km | 02:42:57 | 00:25:47 | 41.89 km/h | -02:25 (17.) ● | -02:23 (340.) ● | -03:52 (342.) ● |
Radfahren | 90 km | 03:05:22 | 00:22:25 | 34.8 km/h | -02:38 (12.) ● | -02:30 (272.) ● | -03:36 (274.) ● |
Radfahren | 90 km | 03:05:22 | 02:28:05 | 36.47 km/h | -15:34 (15.) ● | -14:36 (322.) ● | -22:51 (326.) ● |
Wechsel | 03:09:25 | 00:04:03 | - | -00:56 (37.) ● | -00:52 (429.) ● | -01:09 (514.) ● | |
Laufen | 2.7 km | 03:21:03 | 00:11:38 | 04:18 min/km | -01:11 (51.) ● | -00:59 (571.) ● | -01:33 (630.) ● |
Laufen | 7.1 km | 03:42:23 | 00:21:20 | 04:50 min/km | -01:33 (72.) ● | -01:21 (669.) ● | -02:10 (784.) ● |
Laufen | 11.8 km | 04:05:49 | 00:23:26 | 04:59 min/km | -01:33 (79.) ● | -01:17 (699.) ● | -01:59 (842.) ● |
Laufen | 16.2 km | 04:28:41 | 00:22:52 | 05:11 min/km | -01:16 (91.) ● | -00:54 (748.) ● | -01:30 (931.) ● |
Laufen | 21 km | 04:52:17 | 00:23:36 | 04:54 min/km | -01:27 (81.) ● | -01:12 (704.) ● | -01:49 (871.) ● |
Laufen | 21.1 km | 04:53:02 | 00:00:45 | 07:29 min/km | -00:02 (89.) ● | -00:02 (679.) ● | -00:03 (861.) ● |
Laufen | 21.1 km | 04:53:02 | 01:43:37 | 04:54 min/km | -07:02 (76.) ● | -05:45 (678.) ● | -09:04 (811.) ● |
Total | 113 km | 04:53:02 | 04:53:02 | 23.14 km/h | -23:27 (48.) ● | -20:44 (528.) ● | -33:56 (566.) ● |