Freek Diephuis -
Ironman Copenhagen 2017

Quick facts

1265/1136/109Alle/Geschlecht/AK

M 25-29Altersklasse

1055Startnummer

NEDNationalität


1:12:29	5:59:13	4:15:45	11:46:21

Vergleiche Freek Diephuis mit anderen Athleten!

1055 Diephuis

1124 Bailey ×

1066 Lang ×

948 Lambert ×

970 Axelgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:29	01:12:29	01:54 min/100m	-01:35 (79.) ●	-03:45 (775.) ●	-04:24 (882.) ●
Wechsel		01:23:09	00:10:40	-	+03:59 (162.) ●	+03:12 (1704.) ●	+03:07 (2038.) ●
Radfahren	33 km	02:23:34	01:00:25	32.77 km/h	+03:00 (137.) ●	+02:00 (1370.) ●	+01:09 (1497.) ●
Radfahren	63 km	03:23:52	01:00:18	29.85 km/h	+04:25 (144.) ●	+03:05 (1483.) ●	+02:09 (1642.) ●
Radfahren	82 km	04:01:07	00:37:15	30.6 km/h	+02:42 (141.) ●	+01:50 (1487.) ●	+01:15 (1639.) ●
Radfahren	110 km	04:58:25	00:57:18	29.32 km/h	+03:01 (125.) ●	+01:48 (1341.) ●	+00:56 (1479.) ●
Radfahren	140 km	06:01:42	01:03:17	28.44 km/h	+03:21 (126.) ●	+02:16 (1378.) ●	+01:14 (1531.) ●
Radfahren	159 km	06:39:42	00:38:00	30 km/h	+01:26 (122.) ●	+00:45 (1308.) ●	+00:15 (1443.) ●
Radfahren	180 km	07:22:22	00:42:40	29.53 km/h	+01:34 (121.) ●	+00:56 (1321.) ●	+00:28 (1465.) ●
Radfahren	180 km	07:22:22	05:59:13	30.07 km/h	+19:29 (130.) ●	+12:40 (1381.) ●	+07:26 (1524.) ●
Wechsel		07:30:36	00:08:14	-	+02:10 (144.) ●	+01:37 (1508.) ●	+01:31 (1775.) ●
Laufen	2.4 km	07:43:50	00:13:14	05:30 min/km	+01:03 (135.) ●	+00:35 (1361.) ●	+00:25 (1550.) ●
Laufen	4.3 km	07:53:59	00:10:09	05:20 min/km	±00:00 (100.) ●	-00:23 (936.) ●	-00:32 (1032.) ●
Laufen	6.9 km	08:08:09	00:14:10	05:26 min/km	+00:05 (105.) ●	-00:28 (1001.) ●	-00:38 (1115.) ●
Laufen	9.4 km	08:22:42	00:14:33	05:49 min/km	-00:17 (100.) ●	-00:45 (908.) ●	-00:55 (1012.) ●
Laufen	11.9 km	08:35:45	00:13:03	05:13 min/km	-00:09 (99.) ●	-00:39 (933.) ●	-00:48 (1047.) ●
Laufen	13.8 km	08:46:56	00:11:11	05:53 min/km	+00:05 (106.) ●	-00:18 (1017.) ●	-00:25 (1154.) ●
Laufen	16.3 km	09:02:17	00:15:21	06:08 min/km	+00:22 (108.) ●	-00:16 (1090.) ●	-00:25 (1243.) ●
Laufen	18.9 km	09:18:39	00:16:22	06:17 min/km	+00:29 (108.) ●	-00:06 (1123.) ●	-00:15 (1296.) ●
Laufen	21.3 km	09:34:16	00:15:37	06:30 min/km	+01:11 (127.) ●	+00:45 (1307.) ●	+00:38 (1538.) ●
Laufen	23.3 km	09:46:30	00:12:14	06:07 min/km	+00:11 (102.) ●	-00:10 (1069.) ●	-00:15 (1247.) ●
Laufen	25.8 km	10:02:58	00:16:28	06:35 min/km	±00:00 (99.) ●	-00:20 (1067.) ●	-00:26 (1238.) ●
Laufen	28.4 km	10:19:47	00:16:49	06:28 min/km	-00:26 (87.) ●	-00:47 (941.) ●	-00:54 (1083.) ●
Laufen	30.8 km	10:34:23	00:14:36	06:04 min/km	-00:54 (78.) ●	-01:07 (814.) ●	-01:12 (934.) ●
Laufen	32.7 km	10:46:13	00:11:50	06:13 min/km	-01:00 (74.) ●	-01:11 (709.) ●	-01:16 (814.) ●
Laufen	35.3 km	11:02:18	00:16:05	06:11 min/km	-01:06 (83.) ●	-01:21 (803.) ●	-01:28 (919.) ●
Laufen	37.9 km	11:19:13	00:16:55	06:30 min/km	-00:44 (92.) ●	-01:07 (870.) ●	-01:14 (997.) ●
Laufen	40.3 km	11:34:10	00:14:57	06:13 min/km	-00:27 (98.) ●	-00:49 (905.) ●	-00:55 (1048.) ●
Laufen	42.2 km	11:46:21	00:12:11	06:24 min/km	+00:24 (117.) ●	-00:01 (1165.) ●	-00:08 (1357.) ●
Laufen	42.2 km	11:46:21	04:15:45	06:03 min/km	-01:13 (99.) ●	-08:28 (967.) ●	-10:43 (1101.) ●
Total	226 km	11:46:21	11:46:21	19.2 km/h	+22:50 (109.) ●	+05:16 (1136.) ●	-03:03 (1265.) ●

Ges	Sex	Ak	Name	#	AK
1168	1059	104	NIels Westermann Brændgaard	1096	M 25-29	DEN	01:11:26	05:48:01	04:25:56	11:37:09
1197	1081	105	Morten Linde Jensen	1044	M 25-29	DEN	01:22:57	06:03:01	03:57:21	11:40:06
1199	1083	106	John Macarthur	1079	M 25-29	GBR	01:09:01	05:14:09	05:06:19	11:40:24
1209	1092	107	Joseph Bailey	1124	M 25-29	GBR	01:14:16	06:00:37	04:13:27	11:41:13
1250	1123	108	Simon Lang	1066	M 25-29		01:27:24	05:47:49	04:17:52	11:45:28
1265	1136	109	Freek Diephuis	1055	M 25-29	NED	01:12:29	05:59:13	04:15:45	11:46:21
1294	1160	110	Luke Lambert	948	M 25-29	GBR	01:16:30	05:57:36	04:25:03	11:49:16
1296	1161	111	Rasmus Axelgaard	970	M 25-29	DEN	01:14:21	06:08:57	04:08:59	11:49:24
1299	1163	112	Lasse Lyng	1123	M 25-29	DEN	01:16:34	05:48:04	04:28:01	11:49:35
1310	1173	113	Frederik Fogt	982	M 25-29	DEN	01:02:20	06:02:40	04:26:16	11:50:00