Alex Plebuch -
Ironman Copenhagen 2017

Quick facts

1256/1129/161Alle/Geschlecht/AK

M 30-34Altersklasse

1212Startnummer

GERNationalität


1:20:46	5:55:39	4:14:22	11:45:50

Vergleiche Alex Plebuch mit anderen Athleten!

1212 Plebuch

137 Dao-tran ×

1312 Hafslund ×

1321 O\'Shea ×

1349 Kisalo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:46	01:20:46	02:07 min/100m	+07:08 (193.) ●	+04:32 (1394.) ●	+03:53 (1628.) ●
Wechsel		01:30:09	00:09:23	-	+02:47 (212.) ●	+01:55 (1540.) ●	+01:50 (1834.) ●
Radfahren	33 km	02:33:50	01:03:41	31.09 km/h	+05:34 (207.) ●	+05:16 (1687.) ●	+04:25 (1901.) ●
Radfahren	63 km	03:34:24	01:00:34	29.72 km/h	+04:10 (185.) ●	+03:21 (1509.) ●	+02:25 (1671.) ●
Radfahren	82 km	04:10:19	00:35:55	31.74 km/h	+00:51 (159.) ●	+00:30 (1238.) ●	-00:05 (1337.) ●
Radfahren	110 km	05:07:03	00:56:44	29.61 km/h	+02:03 (162.) ●	+01:14 (1279.) ●	+00:22 (1409.) ●
Radfahren	140 km	06:07:23	01:00:20	29.83 km/h	+00:08 (145.) ●	-00:41 (1104.) ●	-01:43 (1198.) ●
Radfahren	159 km	06:44:41	00:37:18	30.56 km/h	+00:22 (138.) ●	+00:03 (1169.) ●	-00:27 (1283.) ●
Radfahren	180 km	07:25:48	00:41:07	30.64 km/h	-00:14 (129.) ●	-00:37 (1008.) ●	-01:05 (1097.) ●
Radfahren	180 km	07:25:48	05:55:39	30.37 km/h	+12:54 (163.) ●	+09:06 (1321.) ●	+03:52 (1448.) ●
Wechsel		07:31:28	00:05:40	-	-00:19 (131.) ●	-00:57 (945.) ●	-01:03 (1099.) ●
Laufen	2.4 km	07:43:44	00:12:16	05:06 min/km	+00:02 (144.) ●	-00:23 (953.) ●	-00:33 (1057.) ●
Laufen	4.3 km	07:55:24	00:11:40	06:08 min/km	+01:26 (200.) ●	+01:08 (1583.) ●	+00:59 (1846.) ●
Laufen	6.9 km	08:09:37	00:14:13	05:28 min/km	+00:01 (146.) ●	-00:25 (1017.) ●	-00:35 (1134.) ●
Laufen	9.4 km	08:24:23	00:14:46	05:54 min/km	-00:03 (135.) ●	-00:32 (986.) ●	-00:42 (1103.) ●
Laufen	11.9 km	08:37:39	00:13:16	05:18 min/km	+00:07 (140.) ●	-00:26 (1002.) ●	-00:35 (1132.) ●
Laufen	13.8 km	08:48:52	00:11:13	05:54 min/km	+00:06 (138.) ●	-00:16 (1028.) ●	-00:23 (1170.) ●
Laufen	16.3 km	09:04:06	00:15:14	06:05 min/km	+00:12 (145.) ●	-00:23 (1049.) ●	-00:32 (1196.) ●
Laufen	18.9 km	09:19:59	00:15:53	06:06 min/km	-00:03 (137.) ●	-00:35 (1004.) ●	-00:44 (1151.) ●
Laufen	21.3 km	09:34:22	00:14:23	05:59 min/km	±00:00 (139.) ●	-00:29 (1018.) ●	-00:36 (1167.) ●
Laufen	23.3 km	09:46:10	00:11:48	05:54 min/km	-00:12 (131.) ●	-00:36 (919.) ●	-00:41 (1053.) ●
Laufen	25.8 km	10:02:03	00:15:53	06:21 min/km	-00:22 (135.) ●	-00:55 (912.) ●	-01:01 (1043.) ●
Laufen	28.4 km	10:18:25	00:16:22	06:17 min/km	-00:46 (120.) ●	-01:14 (837.) ●	-01:21 (950.) ●
Laufen	30.8 km	10:33:16	00:14:51	06:11 min/km	-00:19 (130.) ●	-00:52 (890.) ●	-00:57 (1019.) ●
Laufen	32.7 km	10:45:53	00:12:37	06:38 min/km	+00:05 (139.) ●	-00:24 (978.) ●	-00:29 (1139.) ●
Laufen	35.3 km	11:02:16	00:16:23	06:18 min/km	-00:27 (125.) ●	-01:03 (869.) ●	-01:10 (994.) ●
Laufen	37.9 km	11:19:05	00:16:49	06:28 min/km	-00:37 (125.) ●	-01:13 (842.) ●	-01:20 (961.) ●
Laufen	40.3 km	11:34:24	00:15:19	06:22 min/km	+00:13 (142.) ●	-00:27 (1002.) ●	-00:33 (1174.) ●
Laufen	42.2 km	11:45:50	00:11:26	06:01 min/km	-00:10 (133.) ●	-00:46 (880.) ●	-00:53 (1006.) ●
Laufen	42.2 km	11:45:50	04:14:22	06:01 min/km	-00:47 (137.) ●	-09:51 (935.) ●	-12:06 (1063.) ●
Total	226 km	11:45:50	11:45:50	19.21 km/h	+21:43 (161.) ●	+04:45 (1129.) ●	-03:34 (1256.) ●

Ges	Sex	Ak	Name	#	AK
1221	1101	156	Mikhail Lyubich	1145	M 30-34	RUS	01:18:40	05:47:50	04:21:08	11:42:14
1226	1107	157	Damon Hesford	1264	M 30-34	GBR	01:21:35	06:12:55	03:54:39	11:42:37
1229	1109	158	Luis Ulett	1251	M 30-34	CRC	01:14:14	05:55:31	04:07:34	11:42:40
1249	1122	159	John Dao-tran	137	M 30-34	USA	01:17:13	05:26:44	04:47:31	11:45:20
1251	1124	160	Georg Hafslund	1312	M 30-34	NOR	01:11:39	05:35:13	04:49:47	11:45:29
1256	1129	161	Alex Plebuch	1212	M 30-34	GER	01:20:46	05:55:39	04:14:22	11:45:50
1264	1135	162	Sam O\'Shea	1321	M 30-34	GBR	01:11:53	06:32:25	03:48:59	11:46:20
1269	1139	163	Sergii Kisalo	1349	M 30-34	UKR	01:17:10	06:03:36	04:15:43	11:46:45
1281	1147	164	Tom Michielsen	1183	M 30-34	BEL	01:27:57	05:30:51	04:35:30	11:48:17
1336	1197	165	Saurabh Mundra	1243	M 30-34	IND	00:56:37	06:40:25	04:04:59	11:52:26