Lars Grønborg -
Ironman Copenhagen 2017

Quick facts

162/154/33Alle/Geschlecht/AK

M 30-34Altersklasse

1273Startnummer

DENNationalität


1:06:39	5:00:15	3:37:36	9:51:58

Vergleiche Lars Grønborg mit anderen Athleten!

1273 Grønborg

140 Mignardot ×

48 Ask ×

133 Cabot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:39	01:06:39	01:45 min/100m	-06:59 (64.) ●	-09:35 (389.) ●	-10:14 (437.) ●
Wechsel		01:10:01	00:03:22	-	-03:14 (15.) ●	-04:06 (81.) ●	-04:11 (92.) ●
Radfahren	33 km	02:01:26	00:51:25	38.51 km/h	-06:42 (23.) ●	-07:00 (132.) ●	-07:51 (137.) ●
Radfahren	63 km	02:50:53	00:49:27	36.4 km/h	-06:57 (16.) ●	-07:46 (92.) ●	-08:42 (96.) ●
Radfahren	82 km	03:21:30	00:30:37	37.23 km/h	-04:27 (20.) ●	-04:48 (113.) ●	-05:23 (117.) ●
Radfahren	110 km	04:08:01	00:46:31	36.12 km/h	-08:10 (15.) ●	-08:59 (81.) ●	-09:51 (84.) ●
Radfahren	140 km	04:59:15	00:51:14	35.13 km/h	-08:58 (19.) ●	-09:47 (112.) ●	-10:49 (117.) ●
Radfahren	159 km	05:32:26	00:33:11	34.35 km/h	-03:45 (44.) ●	-04:04 (264.) ●	-04:34 (273.) ●
Radfahren	180 km	06:10:16	00:37:50	33.3 km/h	-03:31 (50.) ●	-03:54 (306.) ●	-04:22 (314.) ●
Radfahren	180 km	06:10:16	05:00:15	35.97 km/h	-42:30 (22.) ●	-46:18 (125.) ●	-51:32 (129.) ●
Wechsel		06:14:22	00:04:06	-	-01:53 (75.) ●	-02:31 (424.) ●	-02:37 (502.) ●
Laufen	2.4 km	06:25:21	00:10:59	04:34 min/km	-01:15 (58.) ●	-01:40 (330.) ●	-01:50 (363.) ●
Laufen	4.3 km	06:34:39	00:09:18	04:53 min/km	-00:56 (77.) ●	-01:14 (438.) ●	-01:23 (478.) ●
Laufen	6.9 km	06:47:22	00:12:43	04:53 min/km	-01:29 (66.) ●	-01:55 (384.) ●	-02:05 (419.) ●
Laufen	9.4 km	07:00:37	00:13:15	05:18 min/km	-01:34 (69.) ●	-02:03 (405.) ●	-02:13 (440.) ●
Laufen	11.9 km	07:12:19	00:11:42	04:40 min/km	-01:27 (70.) ●	-02:00 (372.) ●	-02:09 (408.) ●
Laufen	13.8 km	07:22:08	00:09:49	05:09 min/km	-01:18 (70.) ●	-01:40 (399.) ●	-01:47 (440.) ●
Laufen	16.3 km	07:35:22	00:13:14	05:17 min/km	-01:48 (63.) ●	-02:23 (368.) ●	-02:32 (403.) ●
Laufen	18.9 km	07:48:46	00:13:24	05:09 min/km	-02:32 (49.) ●	-03:04 (260.) ●	-03:13 (286.) ●
Laufen	21.3 km	08:00:43	00:11:57	04:58 min/km	-02:26 (48.) ●	-02:55 (250.) ●	-03:02 (277.) ●
Laufen	23.3 km	08:13:26	00:12:43	06:21 min/km	+00:43 (163.) ●	+00:19 (1216.) ●	+00:14 (1431.) ●
Laufen	25.8 km	08:26:53	00:13:27	05:22 min/km	-02:48 (45.) ●	-03:21 (258.) ●	-03:27 (287.) ●
Laufen	28.4 km	08:40:17	00:13:24	05:09 min/km	-03:44 (31.) ●	-04:12 (157.) ●	-04:19 (175.) ●
Laufen	30.8 km	08:52:00	00:11:43	04:52 min/km	-03:27 (25.) ●	-04:00 (115.) ●	-04:05 (128.) ●
Laufen	32.7 km	09:01:45	00:09:45	05:07 min/km	-02:47 (27.) ●	-03:16 (125.) ●	-03:21 (139.) ●
Laufen	35.3 km	09:14:29	00:12:44	04:53 min/km	-04:06 (17.) ●	-04:42 (75.) ●	-04:49 (82.) ●
Laufen	37.9 km	09:30:33	00:16:04	06:10 min/km	-01:22 (104.) ●	-01:58 (650.) ●	-02:05 (738.) ●
Laufen	40.3 km	09:43:04	00:12:31	05:12 min/km	-02:35 (51.) ●	-03:15 (236.) ●	-03:21 (258.) ●
Laufen	42.2 km	09:51:58	00:08:54	04:41 min/km	-02:42 (20.) ●	-03:18 (64.) ●	-03:25 (70.) ●
Laufen	42.2 km	09:51:58	03:37:36	05:09 min/km	-37:33 (50.) ●	-46:37 (263.) ●	-48:52 (289.) ●
Total	226 km	09:51:58	09:51:58	22.91 km/h	-01:32:09 (33.) ●	-01:49:07 (154.) ●	-01:57:26 (162.) ●

Ges	Sex	Ak	Name	#	AK
147	139	28	Martin Brinkmann Poulsen	126	M 30-34	DEN	01:04:11	05:11:08	03:25:32	09:50:04
148	140	29	Henrik Skov	1363	M 30-34	DEN	01:05:39	05:07:50	03:27:03	09:50:21
149	141	30	Erik Fossen Nilsen	124	M 30-34	NOR	01:12:20	05:02:24	03:29:41	09:50:31
151	143	31	Mathieu Mignardot	140	M 30-34	FRA	01:04:22	05:06:04	03:31:26	09:50:36
154	146	32	Alexander Ask	48	M 30-34	NOR	01:11:56	05:00:32	03:29:28	09:51:08
162	154	33	Lars Grønborg	1273	M 30-34	DEN	01:06:39	05:00:15	03:37:36	09:51:58
164	156	35	Marc Lloret Cabot	133	M 30-34	ESP	01:03:02	05:10:45	03:25:17	09:52:19
174	166	36	Casper Andersen	1197	M 30-34	DEN	01:13:09	05:11:16	03:18:49	09:54:48
180	172	37	Rasmus Gøtke	1152	M 30-34	DEN	01:11:10	05:06:27	03:32:13	09:55:39
188	179	38	Peter Ryberg Simonsen	130	M 30-34	DEN	01:08:28	05:14:11	03:26:14	09:56:41