Claus De Lichtenberg -
Ironman Copenhagen 2017

Quick facts

540/502/108Alle/Geschlecht/AK

M 35-39Altersklasse

1436Startnummer

DENNationalität


56:30	5:21:21	4:11:50	10:39:25

Vergleiche Claus De Lichtenberg mit anderen Athleten!

1436 Lichtenberg

1569 MAYRHOFER ×

1608 Collet ×

1470 Malmström ×

1671 Traustason ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:30	00:56:30	01:29 min/100m	-18:07 (8.) ●	-19:44 (56.) ●	-20:23 (63.) ●
Wechsel		01:00:26	00:03:56	-	-03:08 (37.) ●	-03:32 (190.) ●	-03:37 (218.) ●
Radfahren	33 km	01:53:57	00:53:31	37 km/h	-04:21 (70.) ●	-04:54 (343.) ●	-05:45 (351.) ●
Radfahren	63 km	02:46:28	00:52:31	34.27 km/h	-04:06 (77.) ●	-04:42 (381.) ●	-05:38 (389.) ●
Radfahren	82 km	03:19:28	00:33:00	34.55 km/h	-02:15 (99.) ●	-02:25 (520.) ●	-03:00 (535.) ●
Radfahren	110 km	04:10:11	00:50:43	33.13 km/h	-04:18 (93.) ●	-04:47 (476.) ●	-05:39 (490.) ●
Radfahren	140 km	05:06:48	00:56:37	31.79 km/h	-03:48 (119.) ●	-04:24 (620.) ●	-05:26 (647.) ●
Radfahren	159 km	05:42:06	00:35:18	32.29 km/h	-01:48 (133.) ●	-01:57 (704.) ●	-02:27 (745.) ●
Radfahren	180 km	06:21:47	00:39:41	31.75 km/h	-01:56 (135.) ●	-02:03 (690.) ●	-02:31 (736.) ●
Radfahren	180 km	06:21:47	05:21:21	33.61 km/h	-22:32 (93.) ●	-25:12 (486.) ●	-30:26 (501.) ●
Wechsel		06:27:35	00:05:48	-	-00:25 (182.) ●	-00:49 (982.) ●	-00:55 (1142.) ●
Laufen	2.4 km	06:38:38	00:11:03	04:36 min/km	-01:12 (84.) ●	-01:36 (357.) ●	-01:46 (393.) ●
Laufen	4.3 km	06:47:52	00:09:14	04:51 min/km	-00:59 (91.) ●	-01:18 (406.) ●	-01:27 (441.) ●
Laufen	6.9 km	07:00:46	00:12:54	04:57 min/km	-01:15 (101.) ●	-01:44 (463.) ●	-01:54 (506.) ●
Laufen	9.4 km	07:14:07	00:13:21	05:20 min/km	-01:25 (105.) ●	-01:57 (443.) ●	-02:07 (482.) ●
Laufen	11.9 km	07:26:08	00:12:01	04:48 min/km	-01:17 (109.) ●	-01:41 (509.) ●	-01:50 (553.) ●
Laufen	13.8 km	07:36:57	00:10:49	05:41 min/km	-00:17 (177.) ●	-00:40 (874.) ●	-00:47 (974.) ●
Laufen	16.3 km	07:51:35	00:14:38	05:51 min/km	-00:26 (169.) ●	-00:59 (851.) ●	-01:08 (951.) ●
Laufen	18.9 km	08:07:49	00:16:14	06:14 min/km	+00:22 (208.) ●	-00:14 (1092.) ●	-00:23 (1255.) ●
Laufen	21.3 km	08:23:42	00:15:53	06:37 min/km	+01:31 (244.) ●	+01:01 (1379.) ●	+00:54 (1625.) ●
Laufen	23.3 km	08:34:17	00:10:35	05:17 min/km	-01:23 (108.) ●	-01:49 (475.) ●	-01:54 (526.) ●
Laufen	25.8 km	08:49:50	00:15:33	06:13 min/km	-00:36 (167.) ●	-01:15 (807.) ●	-01:21 (917.) ●
Laufen	28.4 km	09:08:32	00:18:42	07:11 min/km	+01:40 (236.) ●	+01:06 (1340.) ●	+00:59 (1586.) ●
Laufen	30.8 km	09:24:32	00:16:00	06:39 min/km	+00:49 (216.) ●	+00:17 (1188.) ●	+00:12 (1394.) ●
Laufen	32.7 km	09:37:54	00:13:22	07:02 min/km	+00:44 (225.) ●	+00:21 (1234.) ●	+00:16 (1456.) ●
Laufen	35.3 km	09:55:57	00:18:03	06:56 min/km	+01:17 (228.) ●	+00:37 (1277.) ●	+00:30 (1503.) ●
Laufen	37.9 km	10:12:16	00:16:19	06:16 min/km	-01:03 (150.) ●	-01:43 (712.) ●	-01:50 (806.) ●
Laufen	40.3 km	10:27:40	00:15:24	06:25 min/km	+00:08 (195.) ●	-00:22 (1031.) ●	-00:28 (1206.) ●
Laufen	42.2 km	10:39:25	00:11:45	06:11 min/km	-00:05 (188.) ●	-00:27 (1006.) ●	-00:34 (1158.) ●
Laufen	42.2 km	10:39:25	04:11:50	05:58 min/km	-03:27 (174.) ●	-12:23 (889.) ●	-14:38 (1006.) ●
Total	226 km	10:39:25	10:39:25	21.21 km/h	-47:39 (108.) ●	-01:01:40 (502.) ●	-01:09:59 (540.) ●

Ges	Sex	Ak	Name	#	AK
519	483	103	Peter Frank	1721	M 35-39	DEN	01:12:42	05:27:51	03:46:14	10:37:45
522	486	104	Kristoffer Hernemyr	1476	M 35-39	SWE	01:13:09	05:23:58	03:52:08	10:37:49
525	489	105	Coley Dale	1500	M 35-39	USA	01:05:57	05:20:58	03:57:01	10:38:09
526	490	106	MARKUS MAYRHOFER	1569	M 35-39	AUT	01:04:44	05:24:31	03:59:29	10:38:25
528	491	107	Chris Collet	1608	M 35-39	BEL	01:05:40	05:31:28	03:50:12	10:38:31
540	502	108	Claus De Lichtenberg	1436	M 35-39	DEN	00:56:30	05:21:21	04:11:50	10:39:25
546	507	109	Christoffer Malmström	1470	M 35-39	SWE	01:12:06	05:32:41	03:44:01	10:40:26
558	517	110	Gudjon Karl Traustason	1671	M 35-39	ISL	01:04:41	05:23:25	04:05:52	10:41:40
569	527	111	Michael Jørgensen	1514	M 35-39	DEN	01:15:58	05:25:08	03:53:21	10:42:52
572	530	112	Artem Kovalev	1650	M 35-39	RUS	01:12:13	05:25:54	03:56:12	10:43:07