Jacob Frimand Raft -
Ironman Copenhagen 2017

Quick facts

158/150/40Alle/Geschlecht/AK

M 35-39Altersklasse

1491Startnummer

DENNationalität


1:05:03	5:04:58	3:32:47	9:51:30

Vergleiche Jacob Frimand Raft mit anderen Athleten!

1491 Raft

1663 Maindal ×

1579 Møberg ×

168 Hansen ×

1637 Wigström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:03	01:05:03	01:42 min/100m	-09:34 (63.) ●	-11:11 (311.) ●	-11:50 (355.) ●
Wechsel		01:09:47	00:04:44	-	-02:20 (71.) ●	-02:44 (380.) ●	-02:49 (442.) ●
Radfahren	33 km	02:00:34	00:50:47	38.99 km/h	-07:05 (24.) ●	-07:38 (93.) ●	-08:29 (97.) ●
Radfahren	63 km	02:50:07	00:49:33	36.33 km/h	-07:04 (24.) ●	-07:40 (102.) ●	-08:36 (106.) ●
Radfahren	82 km	03:20:58	00:30:51	36.95 km/h	-04:24 (31.) ●	-04:34 (131.) ●	-05:09 (137.) ●
Radfahren	110 km	04:09:22	00:48:24	34.71 km/h	-06:37 (48.) ●	-07:06 (209.) ●	-07:58 (215.) ●
Radfahren	140 km	05:03:56	00:54:34	32.99 km/h	-05:51 (75.) ●	-06:27 (385.) ●	-07:29 (398.) ●
Radfahren	159 km	05:37:02	00:33:06	34.44 km/h	-04:00 (56.) ●	-04:09 (251.) ●	-04:39 (259.) ●
Radfahren	180 km	06:14:45	00:37:43	33.41 km/h	-03:54 (55.) ●	-04:01 (279.) ●	-04:29 (287.) ●
Radfahren	180 km	06:14:45	05:04:58	35.41 km/h	-38:55 (38.) ●	-41:35 (176.) ●	-46:49 (182.) ●
Wechsel		06:18:43	00:03:58	-	-02:15 (76.) ●	-02:39 (381.) ●	-02:45 (451.) ●
Laufen	2.4 km	06:30:03	00:11:20	04:43 min/km	-00:55 (111.) ●	-01:19 (477.) ●	-01:29 (523.) ●
Laufen	4.3 km	06:39:07	00:09:04	04:46 min/km	-01:09 (68.) ●	-01:28 (305.) ●	-01:37 (331.) ●
Laufen	6.9 km	06:51:20	00:12:13	04:41 min/km	-01:56 (56.) ●	-02:25 (230.) ●	-02:35 (248.) ●
Laufen	9.4 km	07:03:57	00:12:37	05:02 min/km	-02:09 (55.) ●	-02:41 (218.) ●	-02:51 (236.) ●
Laufen	11.9 km	07:15:37	00:11:40	04:40 min/km	-01:38 (87.) ●	-02:02 (362.) ●	-02:11 (398.) ●
Laufen	13.8 km	07:24:53	00:09:16	04:52 min/km	-01:50 (55.) ●	-02:13 (193.) ●	-02:20 (210.) ●
Laufen	16.3 km	07:37:26	00:12:33	05:01 min/km	-02:31 (52.) ●	-03:04 (197.) ●	-03:13 (214.) ●
Laufen	18.9 km	07:50:17	00:12:51	04:56 min/km	-03:01 (44.) ●	-03:37 (161.) ●	-03:46 (175.) ●
Laufen	21.3 km	08:02:00	00:11:43	04:52 min/km	-02:39 (55.) ●	-03:09 (210.) ●	-03:16 (229.) ●
Laufen	23.3 km	08:11:42	00:09:42	04:51 min/km	-02:16 (49.) ●	-02:42 (198.) ●	-02:47 (216.) ●
Laufen	25.8 km	08:24:39	00:12:57	05:10 min/km	-03:12 (45.) ●	-03:51 (164.) ●	-03:57 (180.) ●
Laufen	28.4 km	08:38:08	00:13:29	05:11 min/km	-03:33 (49.) ●	-04:07 (172.) ●	-04:14 (190.) ●
Laufen	30.8 km	08:50:23	00:12:15	05:06 min/km	-02:56 (52.) ●	-03:28 (192.) ●	-03:33 (215.) ●
Laufen	32.7 km	09:00:50	00:10:27	05:29 min/km	-02:11 (64.) ●	-02:34 (259.) ●	-02:39 (287.) ●
Laufen	35.3 km	09:14:28	00:13:38	05:14 min/km	-03:08 (53.) ●	-03:48 (201.) ●	-03:55 (221.) ●
Laufen	37.9 km	09:28:51	00:14:23	05:31 min/km	-02:59 (62.) ●	-03:39 (261.) ●	-03:46 (289.) ●
Laufen	40.3 km	09:41:31	00:12:40	05:16 min/km	-02:36 (68.) ●	-03:06 (267.) ●	-03:12 (295.) ●
Laufen	42.2 km	09:51:30	00:09:59	05:15 min/km	-01:51 (74.) ●	-02:13 (319.) ●	-02:20 (347.) ●
Laufen	42.2 km	09:51:30	03:32:47	05:02 min/km	-42:30 (51.) ●	-51:26 (188.) ●	-53:41 (209.) ●
Total	226 km	09:51:30	09:51:30	22.92 km/h	-01:35:34 (40.) ●	-01:49:35 (150.) ●	-01:57:54 (158.) ●

Ges	Sex	Ak	Name	#	AK
140	132	35	Roel Van Der Donck	332	M 35-39	BEL	01:01:40	05:06:45	03:33:11	09:48:34
141	133	36	Ryan Kestle	1483	M 35-39	GBR	01:04:21	05:12:05	03:24:12	09:48:40
144	136	37	Kenneth Hoffmann	165	M 35-39	DEN	01:15:53	05:01:20	03:22:18	09:49:47
155	147	38	Christian Spicker Maindal	1663	M 35-39	DEN	01:07:13	04:50:46	03:44:51	09:51:09
156	148	39	Søren Møberg	1579	M 35-39	DEN	01:07:07	05:01:33	03:31:36	09:51:20
158	150	40	Jacob Frimand Raft	1491	M 35-39	DEN	01:05:03	05:04:58	03:32:47	09:51:30
169	161	41	Kristian Binger Hansen	168	M 35-39	DEN	01:04:39	05:07:23	03:33:52	09:54:01
170	162	42	Björn Wigström	1637	M 35-39	SWE	01:09:20	05:10:28	03:22:35	09:54:16
171	163	43	Lukasz Bednarek	153	M 35-39	POL	01:10:12	04:59:12	03:35:23	09:54:19
172	164	44	Kristian Sømer	1630	M 35-39	DEN	01:03:23	05:02:11	03:43:24	09:54:33