Joakim Bak -
Ironman Copenhagen 2017

Quick facts

1114/1016/190Alle/Geschlecht/AK

M 35-39Altersklasse

1542Startnummer

DENNationalität


1:10:55	5:22:58	4:42:09	11:31:26

Vergleiche Joakim Bak mit anderen Athleten!

1542 Bak

1488 Kure ×

1515 Putinica ×

1639 Frayling ×

342 Sebagh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:55	01:10:55	01:51 min/100m	-03:42 (126.) ●	-05:19 (655.) ●	-05:58 (737.) ●
Wechsel		01:19:29	00:08:34	-	+01:30 (242.) ●	+01:06 (1386.) ●	+01:01 (1636.) ●
Radfahren	33 km	02:15:28	00:55:59	35.37 km/h	-01:53 (128.) ●	-02:26 (696.) ●	-03:17 (726.) ●
Radfahren	63 km	03:09:42	00:54:14	33.19 km/h	-02:23 (127.) ●	-02:59 (658.) ●	-03:55 (684.) ●
Radfahren	82 km	03:43:03	00:33:21	34.18 km/h	-01:54 (113.) ●	-02:04 (620.) ●	-02:39 (644.) ●
Radfahren	110 km	04:34:06	00:51:03	32.91 km/h	-03:58 (103.) ●	-04:27 (520.) ●	-05:19 (540.) ●
Radfahren	140 km	05:29:24	00:55:18	32.55 km/h	-05:07 (85.) ●	-05:43 (460.) ●	-06:45 (477.) ●
Radfahren	159 km	06:03:56	00:34:32	33.01 km/h	-02:34 (108.) ●	-02:43 (552.) ●	-03:13 (575.) ●
Radfahren	180 km	06:42:27	00:38:31	32.71 km/h	-03:06 (83.) ●	-03:13 (440.) ●	-03:41 (462.) ●
Radfahren	180 km	06:42:27	05:22:58	33.44 km/h	-20:55 (97.) ●	-23:35 (525.) ●	-28:49 (543.) ●
Wechsel		06:49:17	00:06:50	-	+00:37 (218.) ●	+00:13 (1238.) ●	+00:07 (1447.) ●
Laufen	2.4 km	07:02:14	00:12:57	05:23 min/km	+00:42 (229.) ●	+00:18 (1234.) ●	+00:08 (1400.) ●
Laufen	4.3 km	07:13:14	00:11:00	05:47 min/km	+00:47 (245.) ●	+00:28 (1355.) ●	+00:19 (1545.) ●
Laufen	6.9 km	07:29:16	00:16:02	06:09 min/km	+01:53 (261.) ●	+01:24 (1542.) ●	+01:14 (1804.) ●
Laufen	9.4 km	07:45:23	00:16:07	06:26 min/km	+01:21 (244.) ●	+00:49 (1380.) ●	+00:39 (1602.) ●
Laufen	11.9 km	08:00:30	00:15:07	06:02 min/km	+01:49 (262.) ●	+01:25 (1527.) ●	+01:16 (1788.) ●
Laufen	13.8 km	08:13:10	00:12:40	06:39 min/km	+01:34 (258.) ●	+01:11 (1522.) ●	+01:04 (1791.) ●
Laufen	16.3 km	08:29:43	00:16:33	06:37 min/km	+01:29 (253.) ●	+00:56 (1410.) ●	+00:47 (1637.) ●
Laufen	18.9 km	08:47:49	00:18:06	06:57 min/km	+02:14 (260.) ●	+01:38 (1480.) ●	+01:29 (1753.) ●
Laufen	21.3 km	09:03:32	00:15:43	06:32 min/km	+01:21 (239.) ●	+00:51 (1339.) ●	+00:44 (1574.) ●
Laufen	23.3 km	09:16:46	00:13:14	06:37 min/km	+01:16 (236.) ●	+00:50 (1353.) ●	+00:45 (1605.) ●
Laufen	25.8 km	09:35:19	00:18:33	07:25 min/km	+02:24 (257.) ●	+01:45 (1473.) ●	+01:39 (1746.) ●
Laufen	28.4 km	09:54:31	00:19:12	07:23 min/km	+02:10 (254.) ●	+01:36 (1424.) ●	+01:29 (1688.) ●
Laufen	30.8 km	10:09:04	00:14:33	06:03 min/km	-00:38 (157.) ●	-01:10 (794.) ●	-01:15 (909.) ●
Laufen	32.7 km	10:21:42	00:12:38	06:38 min/km	±00:00 (190.) ●	-00:23 (984.) ●	-00:28 (1147.) ●
Laufen	35.3 km	10:39:59	00:18:17	07:01 min/km	+01:31 (232.) ●	+00:51 (1325.) ●	+00:44 (1568.) ●
Laufen	37.9 km	11:00:38	00:20:39	07:56 min/km	+03:17 (274.) ●	+02:37 (1570.) ●	+02:30 (1868.) ●
Laufen	40.3 km	11:18:06	00:17:28	07:16 min/km	+02:12 (261.) ●	+01:42 (1494.) ●	+01:36 (1769.) ●
Laufen	42.2 km	11:31:26	00:13:20	07:01 min/km	+01:30 (257.) ●	+01:08 (1494.) ●	+01:01 (1764.) ●
Laufen	42.2 km	11:31:26	04:42:09	06:41 min/km	+26:52 (244.) ●	+17:56 (1390.) ●	+15:41 (1629.) ●
Total	226 km	11:31:26	11:31:26	19.61 km/h	+04:22 (190.) ●	-09:39 (1016.) ●	-17:58 (1114.) ●

Ges	Sex	Ak	Name	#	AK
1072	977	185	Niels Strøm	1450	M 35-39	DEN	01:19:11	05:27:59	04:28:11	11:28:42
1084	987	186	Mikkel Frederik VIlhelmsen	1718	M 35-39	DEN	01:13:58	05:40:59	04:24:21	11:29:26
1091	993	187	Henrik Thierry	1675	M 35-39	DEN	01:18:27	05:50:08	04:10:16	11:29:57
1098	1000	188	Ulrik Kure	1488	M 35-39	DEN	01:22:47	05:23:44	04:30:17	11:30:19
1105	1007	189	Paul Matei Putinica	1515	M 35-39	ROU	01:15:56	06:08:40	03:51:03	11:30:57
1114	1016	190	Joakim Bak	1542	M 35-39	DEN	01:10:55	05:22:58	04:42:09	11:31:26
1124	1022	191	Cameron Frayling	1639	M 35-39	GBR	01:14:09	05:41:14	04:27:25	11:32:14
1125	1024	192	Tomer Sebagh	342	M 35-39	ISR	01:07:41	06:02:44	04:08:51	11:32:15
1131	1028	193	Eduardo Madrigal	1546	M 35-39	CRC	01:15:27	05:58:46	03:56:29	11:32:43
1143	1038	194	Carsten Drud	1519	M 35-39	DEN	01:09:46	05:41:53	04:27:08	11:34:04