Ralf Paps -
Ironman Copenhagen 2017

Quick facts

573/531/113Alle/Geschlecht/AK

M 35-39Altersklasse

1693Startnummer

RSANationalität


1:20:29	5:06:27	4:04:38	10:43:11

Vergleiche Ralf Paps mit anderen Athleten!

1693 Paps

1514 Jørgensen ×

1650 Kovalev ×

1504 Gillett ×

1673 Asci ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:29	01:20:29	02:07 min/100m	+05:52 (243.) ●	+04:15 (1383.) ●	+03:36 (1615.) ●
Wechsel		01:27:30	00:07:01	-	-00:03 (192.) ●	-00:27 (1027.) ●	-00:32 (1208.) ●
Radfahren	33 km	02:20:41	00:53:11	37.23 km/h	-04:41 (65.) ●	-05:14 (295.) ●	-06:05 (303.) ●
Radfahren	63 km	03:11:37	00:50:56	35.34 km/h	-05:41 (49.) ●	-06:17 (212.) ●	-07:13 (218.) ●
Radfahren	82 km	03:43:40	00:32:03	35.57 km/h	-03:12 (66.) ●	-03:22 (300.) ●	-03:57 (308.) ●
Radfahren	110 km	04:32:03	00:48:23	34.72 km/h	-06:38 (47.) ●	-07:07 (204.) ●	-07:59 (210.) ●
Radfahren	140 km	05:25:22	00:53:19	33.76 km/h	-07:06 (50.) ●	-07:42 (248.) ●	-08:44 (256.) ●
Radfahren	159 km	05:57:38	00:32:16	35.33 km/h	-04:50 (35.) ●	-04:59 (154.) ●	-05:29 (159.) ●
Radfahren	180 km	06:33:57	00:36:19	34.69 km/h	-05:18 (24.) ●	-05:25 (99.) ●	-05:53 (102.) ●
Radfahren	180 km	06:33:57	05:06:27	35.24 km/h	-37:26 (43.) ●	-40:06 (193.) ●	-45:20 (199.) ●
Wechsel		06:38:33	00:04:36	-	-01:37 (118.) ●	-02:01 (594.) ●	-02:07 (700.) ●
Laufen	2.4 km	06:50:44	00:12:11	05:04 min/km	-00:04 (179.) ●	-00:28 (907.) ●	-00:38 (1010.) ●
Laufen	4.3 km	07:00:25	00:09:41	05:05 min/km	-00:32 (143.) ●	-00:51 (666.) ●	-01:00 (723.) ●
Laufen	6.9 km	07:13:42	00:13:17	05:06 min/km	-00:52 (133.) ●	-01:21 (615.) ●	-01:31 (670.) ●
Laufen	9.4 km	07:27:41	00:13:59	05:35 min/km	-00:47 (143.) ●	-01:19 (682.) ●	-01:29 (745.) ●
Laufen	11.9 km	07:39:46	00:12:05	04:50 min/km	-01:13 (115.) ●	-01:37 (528.) ●	-01:46 (576.) ●
Laufen	13.8 km	07:49:56	00:10:10	05:21 min/km	-00:56 (131.) ●	-01:19 (568.) ●	-01:26 (627.) ●
Laufen	16.3 km	08:06:50	00:16:54	06:45 min/km	+01:50 (260.) ●	+01:17 (1473.) ●	+01:08 (1720.) ●
Laufen	18.9 km	08:23:08	00:16:18	06:16 min/km	+00:26 (210.) ●	-00:10 (1104.) ●	-00:19 (1272.) ●
Laufen	21.3 km	08:38:45	00:15:37	06:30 min/km	+01:15 (234.) ●	+00:45 (1308.) ●	+00:38 (1539.) ●
Laufen	23.3 km	08:51:00	00:12:15	06:07 min/km	+00:17 (200.) ●	-00:09 (1077.) ●	-00:14 (1257.) ●
Laufen	25.8 km	09:06:37	00:15:37	06:14 min/km	-00:32 (171.) ●	-01:11 (830.) ●	-01:17 (945.) ●
Laufen	28.4 km	09:22:20	00:15:43	06:02 min/km	-01:19 (133.) ●	-01:53 (673.) ●	-02:00 (758.) ●
Laufen	30.8 km	09:36:08	00:13:48	05:44 min/km	-01:23 (121.) ●	-01:55 (578.) ●	-02:00 (655.) ●
Laufen	32.7 km	09:47:10	00:11:02	05:48 min/km	-01:36 (98.) ●	-01:59 (454.) ●	-02:04 (513.) ●
Laufen	35.3 km	10:02:11	00:15:01	05:46 min/km	-01:45 (112.) ●	-02:25 (503.) ●	-02:32 (565.) ●
Laufen	37.9 km	10:17:45	00:15:34	05:59 min/km	-01:48 (117.) ●	-02:28 (526.) ●	-02:35 (592.) ●
Laufen	40.3 km	10:31:53	00:14:08	05:53 min/km	-01:08 (140.) ●	-01:38 (655.) ●	-01:44 (741.) ●
Laufen	42.2 km	10:43:11	00:11:18	05:56 min/km	-00:32 (167.) ●	-00:54 (826.) ●	-01:01 (939.) ●
Laufen	42.2 km	10:43:11	04:04:38	05:47 min/km	-10:39 (144.) ●	-19:35 (745.) ●	-21:50 (835.) ●
Total	226 km	10:43:11	10:43:11	21.08 km/h	-43:53 (113.) ●	-57:54 (531.) ●	-01:06:13 (573.) ●

Ges	Sex	Ak	Name	#	AK
540	502	108	Claus De Lichtenberg	1436	M 35-39	DEN	00:56:30	05:21:21	04:11:50	10:39:25
546	507	109	Christoffer Malmström	1470	M 35-39	SWE	01:12:06	05:32:41	03:44:01	10:40:26
558	517	110	Gudjon Karl Traustason	1671	M 35-39	ISL	01:04:41	05:23:25	04:05:52	10:41:40
569	527	111	Michael Jørgensen	1514	M 35-39	DEN	01:15:58	05:25:08	03:53:21	10:42:52
572	530	112	Artem Kovalev	1650	M 35-39	RUS	01:12:13	05:25:54	03:56:12	10:43:07
573	531	113	Ralf Paps	1693	M 35-39	RSA	01:20:29	05:06:27	04:04:38	10:43:11
586	544	114	David Gillett	1504	M 35-39	GBR	01:05:10	05:32:21	03:58:10	10:44:20
589	547	115	Adem Asci	1673	M 35-39	DEN	01:24:36	05:06:09	04:05:19	10:44:33
594	552	116	Lasse Rasmussen	1455	M 35-39	DEN	01:12:58	05:41:33	03:38:42	10:44:43
596	554	117	Oliver Nygaard	154	M 35-39	DEN	01:03:47	05:10:54	04:23:05	10:44:57