Darren Holman -
Ironman Copenhagen 2017

Quick facts

1123/1021/225Alle/Geschlecht/AK

M 40-44Altersklasse

1780Startnummer

GBRNationalität


1:14:25	5:48:49	4:13:34	11:32:02

Vergleiche Darren Holman mit anderen Athleten!

1780 Holman

2121 GALVEZ ×

378 Ciekanski ×

196 Bradley-Jones ×

1831 Gilmartin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:25	01:14:25	01:57 min/100m	-01:44 (193.) ●	-01:49 (944.) ●	-02:28 (1082.) ●
Wechsel		01:21:28	00:07:03	-	-00:21 (229.) ●	-00:25 (1041.) ●	-00:30 (1223.) ●
Radfahren	33 km	02:19:21	00:57:53	34.21 km/h	-00:37 (206.) ●	-00:32 (1018.) ●	-01:23 (1083.) ●
Radfahren	63 km	03:16:07	00:56:46	31.71 km/h	-00:25 (217.) ●	-00:27 (1054.) ●	-01:23 (1127.) ●
Radfahren	82 km	03:51:29	00:35:22	32.23 km/h	±00:00 (230.) ●	-00:03 (1109.) ●	-00:38 (1189.) ●
Radfahren	110 km	04:49:51	00:58:22	28.78 km/h	+03:06 (309.) ●	+02:52 (1450.) ●	+02:00 (1612.) ●
Radfahren	140 km	05:51:40	01:01:49	29.12 km/h	+01:03 (268.) ●	+00:48 (1257.) ●	-00:14 (1378.) ●
Radfahren	159 km	06:29:12	00:37:32	30.37 km/h	+00:26 (260.) ●	+00:17 (1217.) ●	-00:13 (1336.) ●
Radfahren	180 km	07:10:17	00:41:05	30.67 km/h	-00:30 (214.) ●	-00:39 (1004.) ●	-01:07 (1091.) ●
Radfahren	180 km	07:10:17	05:48:49	30.96 km/h	+03:03 (250.) ●	+02:16 (1172.) ●	-02:58 (1274.) ●
Wechsel		07:18:28	00:08:11	-	+01:42 (315.) ●	+01:34 (1498.) ●	+01:28 (1764.) ●
Laufen	2.4 km	07:30:21	00:11:53	04:57 min/km	-00:43 (162.) ●	-00:46 (753.) ●	-00:56 (828.) ●
Laufen	4.3 km	07:40:49	00:10:28	05:30 min/km	±00:00 (244.) ●	-00:04 (1117.) ●	-00:13 (1249.) ●
Laufen	6.9 km	07:55:53	00:15:04	05:47 min/km	+00:35 (290.) ●	+00:26 (1308.) ●	+00:16 (1490.) ●
Laufen	9.4 km	08:10:37	00:14:44	05:53 min/km	-00:26 (216.) ●	-00:34 (978.) ●	-00:44 (1095.) ●
Laufen	11.9 km	08:23:43	00:13:06	05:14 min/km	-00:25 (207.) ●	-00:36 (955.) ●	-00:45 (1074.) ●
Laufen	13.8 km	08:34:37	00:10:54	05:44 min/km	-00:26 (197.) ●	-00:35 (904.) ●	-00:42 (1010.) ●
Laufen	16.3 km	08:49:32	00:14:55	05:58 min/km	-00:26 (211.) ●	-00:42 (943.) ●	-00:51 (1071.) ●
Laufen	18.9 km	09:05:32	00:16:00	06:09 min/km	-00:14 (225.) ●	-00:28 (1027.) ●	-00:37 (1182.) ●
Laufen	21.3 km	09:20:01	00:14:29	06:02 min/km	-00:04 (229.) ●	-00:23 (1043.) ●	-00:30 (1200.) ●
Laufen	23.3 km	09:31:33	00:11:32	05:46 min/km	-00:40 (177.) ●	-00:52 (815.) ●	-00:57 (929.) ●
Laufen	25.8 km	09:47:41	00:16:08	06:27 min/km	-00:21 (218.) ●	-00:40 (978.) ●	-00:46 (1124.) ●
Laufen	28.4 km	10:05:22	00:17:41	06:48 min/km	+00:23 (253.) ●	+00:05 (1139.) ●	-00:02 (1336.) ●
Laufen	30.8 km	10:20:48	00:15:26	06:25 min/km	+00:01 (237.) ●	-00:17 (1047.) ●	-00:22 (1209.) ●
Laufen	32.7 km	10:34:57	00:14:09	07:26 min/km	+01:20 (314.) ●	+01:08 (1429.) ●	+01:03 (1695.) ●
Laufen	35.3 km	10:51:27	00:16:30	06:20 min/km	-00:37 (209.) ●	-00:56 (903.) ●	-01:03 (1037.) ●
Laufen	37.9 km	11:07:04	00:15:37	06:00 min/km	-02:06 (117.) ●	-02:25 (542.) ●	-02:32 (608.) ●
Laufen	40.3 km	11:21:26	00:14:22	05:59 min/km	-01:00 (166.) ●	-01:24 (730.) ●	-01:30 (831.) ●
Laufen	42.2 km	11:32:02	00:10:36	05:34 min/km	-01:17 (119.) ●	-01:36 (542.) ●	-01:43 (607.) ●
Laufen	42.2 km	11:32:02	04:13:34	06:00 min/km	-06:26 (200.) ●	-10:39 (913.) ●	-12:54 (1038.) ●
Total	226 km	11:32:02	11:32:02	19.59 km/h	-03:46 (225.) ●	-09:03 (1021.) ●	-17:22 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1077	982	220	René Haldborg	2120	M 40-44	DEN	01:12:46	05:47:11	04:19:22	11:28:57
1087	990	221	Tobias Holmqvist	1942	M 40-44	SWE	01:28:49	06:10:56	03:33:39	11:29:47
1088	991	222	Philippe Vranckx	1983	M 40-44	BEL	01:19:00	05:31:44	04:28:21	11:29:50
1090	992	223	ANTONIO BATISTA GALVEZ	2121	M 40-44	ESP	01:13:53	05:41:42	04:13:01	11:29:57
1103	1005	224	Michal Ciekanski	378	M 40-44	POL	01:11:39	05:36:12	04:30:42	11:30:47
1123	1021	225	Darren Holman	1780	M 40-44	GBR	01:14:25	05:48:49	04:13:34	11:32:02
1132	1029	226	David Bradley-Jones	196	M 40-44	GBR	01:15:07	05:31:54	04:31:13	11:32:47
1134	1030	227	Jp Gilmartin	1831	M 40-44	IRL	01:04:16	06:03:52	04:13:30	11:33:18
1139	1034	229	Janne Nurmi	1771	M 40-44	FIN	01:20:07	05:55:46	04:08:18	11:33:48
1145	1041	230	Stephen Kerr	1888	M 40-44	IRL	01:18:51	05:54:27	04:02:34	11:34:19