Søren Raunholt -
Ironman Copenhagen 2017

Quick facts

97/91/17Alle/Geschlecht/AK

M 40-44Altersklasse

1783Startnummer

DENNationalität


1:05:40	4:59:07	3:21:26	9:37:49

Vergleiche Søren Raunholt mit anderen Athleten!

1783 Raunholt

2138 Berg ×

377 Arndt ×

1778 Tuathail ×

1918 Gordon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:40	01:05:40	01:43 min/100m	-10:29 (73.) ●	-10:34 (343.) ●	-11:13 (390.) ●
Wechsel		01:09:14	00:03:34	-	-03:50 (27.) ●	-03:54 (122.) ●	-03:59 (140.) ●
Radfahren	33 km	01:59:42	00:50:28	39.23 km/h	-08:02 (11.) ●	-07:57 (75.) ●	-08:48 (78.) ●
Radfahren	63 km	02:49:37	00:49:55	36.06 km/h	-07:16 (23.) ●	-07:18 (135.) ●	-08:14 (140.) ●
Radfahren	82 km	03:20:37	00:31:00	36.77 km/h	-04:22 (24.) ●	-04:25 (156.) ●	-05:00 (162.) ●
Radfahren	110 km	04:08:18	00:47:41	35.23 km/h	-07:35 (26.) ●	-07:49 (150.) ●	-08:41 (156.) ●
Radfahren	140 km	05:00:40	00:52:22	34.37 km/h	-08:24 (29.) ●	-08:39 (164.) ●	-09:41 (171.) ●
Radfahren	159 km	05:32:07	00:31:27	36.25 km/h	-05:39 (15.) ●	-05:48 (80.) ●	-06:18 (82.) ●
Radfahren	180 km	06:08:21	00:36:14	34.77 km/h	-05:21 (16.) ●	-05:30 (94.) ●	-05:58 (96.) ●
Radfahren	180 km	06:08:21	04:59:07	36.11 km/h	-46:39 (19.) ●	-47:26 (114.) ●	-52:40 (118.) ●
Wechsel		06:16:23	00:08:02	-	+01:33 (305.) ●	+01:25 (1464.) ●	+01:19 (1726.) ●
Laufen	2.4 km	06:26:03	00:09:40	04:01 min/km	-02:56 (7.) ●	-02:59 (28.) ●	-03:09 (30.) ●
Laufen	4.3 km	06:34:13	00:08:10	04:17 min/km	-02:18 (10.) ●	-02:22 (68.) ●	-02:31 (71.) ●
Laufen	6.9 km	06:45:18	00:11:05	04:15 min/km	-03:24 (8.) ●	-03:33 (45.) ●	-03:43 (47.) ●
Laufen	9.4 km	06:56:50	00:11:32	04:36 min/km	-03:38 (9.) ●	-03:46 (45.) ●	-03:56 (46.) ●
Laufen	11.9 km	07:07:04	00:10:14	04:05 min/km	-03:17 (8.) ●	-03:28 (47.) ●	-03:37 (49.) ●
Laufen	13.8 km	07:15:30	00:08:26	04:26 min/km	-02:54 (8.) ●	-03:03 (39.) ●	-03:10 (42.) ●
Laufen	16.3 km	07:26:47	00:11:17	04:30 min/km	-04:04 (7.) ●	-04:20 (24.) ●	-04:29 (25.) ●
Laufen	18.9 km	07:38:48	00:12:01	04:37 min/km	-04:13 (12.) ●	-04:27 (51.) ●	-04:36 (54.) ●
Laufen	21.3 km	07:49:48	00:11:00	04:34 min/km	-03:33 (17.) ●	-03:52 (84.) ●	-03:59 (92.) ●
Laufen	23.3 km	07:59:09	00:09:21	04:40 min/km	-02:51 (22.) ●	-03:03 (129.) ●	-03:08 (142.) ●
Laufen	25.8 km	08:11:39	00:12:30	05:00 min/km	-03:59 (19.) ●	-04:18 (102.) ●	-04:24 (114.) ●
Laufen	28.4 km	08:25:33	00:13:54	05:20 min/km	-03:24 (44.) ●	-03:42 (239.) ●	-03:49 (263.) ●
Laufen	30.8 km	08:37:53	00:12:20	05:08 min/km	-03:05 (35.) ●	-03:23 (207.) ●	-03:28 (232.) ●
Laufen	32.7 km	08:47:56	00:10:03	05:17 min/km	-02:46 (29.) ●	-02:58 (169.) ●	-03:03 (188.) ●
Laufen	35.3 km	09:01:17	00:13:21	05:08 min/km	-03:46 (25.) ●	-04:05 (152.) ●	-04:12 (168.) ●
Laufen	37.9 km	09:15:17	00:14:00	05:23 min/km	-03:43 (34.) ●	-04:02 (194.) ●	-04:09 (211.) ●
Laufen	40.3 km	09:28:04	00:12:47	05:19 min/km	-02:35 (64.) ●	-02:59 (300.) ●	-03:05 (331.) ●
Laufen	42.2 km	09:37:49	00:09:45	05:07 min/km	-02:08 (48.) ●	-02:27 (251.) ●	-02:34 (271.) ●
Laufen	42.2 km	09:37:49	03:21:26	04:46 min/km	-58:34 (18.) ●	-01:02:47 (85.) ●	-01:05:02 (94.) ●
Total	226 km	09:37:49	09:37:49	23.47 km/h	-01:57:59 (17.) ●	-02:03:16 (91.) ●	-02:11:35 (97.) ●

Ges	Sex	Ak	Name	#	AK
71	66	12	Andrew Ackerley	59	M 40-44	GBR	01:11:11	04:58:08	03:13:55	09:29:43
77	72	13	Sergio Rodriguez Paez	2127	M 40-44	ESP	01:02:20	04:57:25	03:25:12	09:32:35
83	77	14	René Vendt	2076	M 40-44	DEN	01:00:01	05:00:46	03:27:41	09:34:14
90	84	15	Audun Berg	2138	M 40-44	NOR	01:00:28	05:01:36	03:26:28	09:35:43
94	88	16	Mark Arndt	377	M 40-44	GBR	01:05:41	05:01:51	03:24:40	09:37:27
97	91	17	Søren Raunholt	1783	M 40-44	DEN	01:05:40	04:59:07	03:21:26	09:37:49
108	101	18	Fergus Ó Tuathail	1778	M 40-44	IRL	00:58:21	05:14:33	03:18:18	09:40:25
113	106	19	Richard Gordon	1918	M 40-44	GBR	00:55:09	05:04:50	03:33:11	09:41:38
115	108	20	Tony Andersson	2009	M 40-44	SWE	00:51:59	05:11:03	03:32:12	09:41:55
121	113	21	Roberto Garcia	190	M 40-44	ESP	01:06:20	05:11:25	03:18:04	09:43:34